Biltmore Gardens


Okay you guys…I am way back logged with updates and blog posts. And I usually don’t apologize for that, because people have busy lives these days and to be honest other things (and little people) have been a priority over my blog posts….BUT that being said…I have so many things on deck to share with you, and I am going to make myself accountable here by just calling myself out to make sure I share the rest! 🙂

So these photos are from our trip to Asheville back in April at the Biltmore Gardens. It was the first trip in a LONG time that hubby and I took alone (thank you Mimi and Nano!), and we honestly had the BEST time. Today, I want to share my FAV spots in Asheville with you, so keep reading…










Dress: Macy’s – similar + here / Shoes: H&M – similar / Sunglasses + Necklaces: Vintage / Bag: Rebecca Minkoff

Okay…along with the Biltmore…which was totally worth a visit…I also want to recommend the following if you are planning a trip to Asheville in the near future:

Biscuit Head – A MUST. If you eat nothing else in Asheville. Go to Biscuit Head. Incredible Southern food complete with a JAM and BUTTAH bar to enjoy at your leisure. Hands down the best meal I had in Asheville. Though, I will say my typical workout did not cut it. 😉 We stayed in West Asheville, where Biscuit Head is located so we were able to walk here and ENJOY.

River Arts District – If you love art, painting, sculpture, jewelry, funky tees, furniture, etc. you will love this area of Asheville. Old train tracks area, turned artist sanctuary, it was a ton of fun, creative, and inspiring.

Blue Ridge Mountains – A short drive away, the Blue Ridge Mountains were an INCREDIBLE natural escape from the city. As you know, I love exercise and the outdoors, so this was such a fun way to get our workout on for a day. We hiked the Mountain to Sea Trail, and enjoyed some fabulous views!

Wicked Weed Brewery – I wanted to visit a brewery while in Asheville since it’s famous for their fresh beer. Zack wasn’t super into it, so I thought it may not happen, but at the last minute, we decided to stop in for ONE beer. We quickly realized that a FLIGHT was a way better option, and we shared 6 different beers and some delicious appetizers. It was honestly one of the best experiences we shared in Asheville from the environment, the company, the food, the amazing beer, and the ambiance…I am so glad we decided to do this last minute…and he would agree!

Isis – Another West Asheville FAV. This live music venue had spectacular food to enjoy while listneing to “Asheville Music.” Not sure how else to describe it, but it was a little bluegrass, a little country, a little soul. We heard Duncan Wickel, his friend Lily, and his little brother who had a guest performance. Crazy enough…Duncan and Lily actually live in Brooklyn, so we didn’t have to go all the way down to Asheville to hear them hehe. It was such a fun evening and the music was fab though (and food too), so would totally go again.

White Duck Taco – Many people recommended this spot, and I DID enjoy it. I live in NY with lots of amazing tacos, so it wasn’t MIND BLOWING for me, butttt it was definitely a fantastic meal and budget friendly!

French Broad Chocolate Shop – I feel like this place might be touristy…but for good reason. Great chocolate, coffee, and ice cream. I got the Golden Milk vegan ice cream (made with turmeric and coconut milk), and it was LEGIT.

Tupelo Honey – WOWWWW. This place put the nail in the coffin! It was officially time to leave Asheville, because I could no longer control myself with Southern food! Lol. I got the famous sweet potato pancakes and chicken with tupelo honey, and holy moly. It was incredible. I would absolutely recommend this place. Though I was COMPLETELY off my “nutrition plan” here. Balance, right?

There were a few places that were recommended to us like The Grove Park Inn and Curate…that we weren’t able to make it to, but wanted to give a shout out, because we had so many good recs for…reasons to go back right???

I think the best parts of Asheville were staying in our sweet Airbnb, SLEEPING IN, enjoying each other’s company without being constantly interrupted, and just enjoying quality couple time. I had the best time in Asheville, and I would absolutely return!

Have you been to Asheville? What were your favorite spots?

Hope you all had a great weekend, and wishing you a fantastic week!







Find Your Tribe, Love Them Hard

Spark Open House


Who would have thought that 15 years after high school, I would have been in New Orleans with these 3 ladies from good ole ASHS???
Seriously though… Sure, we were friendly… I don’t think many of us couldn’t talk to pretty much anyone from our school in the hallway (it was truly a special place!)…but we didn’t know each other all that well. And yet we came together with a common purpose:
*To help others succeed
*To create a more fulfilling future for ourselves and our families
*To inspire others
*To be happy + healthy
*To grow as individuals + support each other along the way
*To surround ourselves with positive influences
And it felt incredibly EASY and NATURAL and just like we have been the best of friends the whole time throughout these last 15 years!
One of the BEST things about coaching is the amazing people this opportunity has brought into my life. I can honestly say I would not be the same person I am today if it weren’t for my team. Building each other up, supporting each other when we are down.
Throughout my whole life I had always been a part of a team. And I realized in my adult life, a team is still what I crave and need to have around me. This community has meant the world to me. Along with these amazing ladies, I have met tons of others from across the country who have changed me for the better.
And honestly? They just “get” me! My quirks, my goofy weirdness, my gangsta rap, the fact that even though I CAN be in yoga pants all day doesn’t mean I want to (I actually LIKE to get dressed up!), my OCD personality, the bookworm nerd in me, the fact that I never want to miss out on anything, my adventurous nature, they relate to me on the mom-level, we can have deep conversations, and so much more…they never judge…and they work so hard to do the best they can at every facet of life. They inspire me every day.
*The incredible group of ladies you see here along with the rest of Team SPARK! who weren’t able to make it to New Orleans this year will be hosting a SPECIAL EVENT this THURSDAY evening at 8:30pm ET!*
After coming back from our trip, we realize that we would be doing you a disservice if we did not SHOUT IT FROM THE ROOFTOPS at how much this incredible Coaching Opportunity has CHANGED our lives, and we want to pay it forward. We want to share with you that ANYTHING is possible if you believe in yourself and what you can achieve.
We are looking for TEAM PLAYERS.
People who are GO-GETTERS.
Who want to hustle.
Who aren’t afraid to dig deep and grow themselves.
Who want to be happy and healthy.
Who want to be financially free.
Who enjoy helping others.
If this sounds like YOU, then please fill out this application and comment below with your RSVP for Thursday night at 8:30pm!
Hope to chat with you soon and hope you believe in yourself enough to take the leap and join this amazing tribe!

NYC-versary: A Decade

NYC 2007 2

Wow. A decade. 10 years. July 3, 2007 we embarked on a crazy new journey of life. I left everything and everyone I knew and loved (except one) back in Maryland and moved to New York City. The Big Apple. Without a job. To chase my dreams. To discover myself. To pursue a career. To build a relationship. To be more independent.

We honestly thought it would last a couple years. We would experience something new and different. Get a great job to put on the resume. Live it up in one of the biggest cities in the world. Eat all the food. Have all the incredible experiences.

There were lots of trips on the Bolt Bus back to Maryland in those early days. We are both such family/friend oriented people and we never wanted to miss ANYTHING. So we were on that bus sometimes twice a month for different events and celebrations.

Two years passed and we realized we had not even scratched the surface of this city. There was no way we were leaving anytime soon. No matter that we lived in a 350 square foot one bedroom apartment with no laundry or dishwasher in a 4th floor walk up. We didn’t care. This was where we were supposed to be.

Part of the excitement of this city was the endless possibilities…so much to do…so much to see…so much opportunity…new restaurants going up daily, the theatre, the nights of dancing, the history, the people, the culture. We learned so much and we were never bored. There was always another adventure around the corner. So five years passed…then 7…now…today is 10.

NYC Engagement

Engagement photos by Misa Me Photography 2010

Throughout this past decade, we have had lots of visitors to give us great excuses to explore our city. We have made many friends (reconnected with some old and made some new). I spent 7 years working in the advertising/animation industry learning SO much about production and creativity and how things work behind the scenes. I was able to travel and work with two amazing people that will forever remain in my life as we shared so much together. I feel very grateful to have had this experience and it was WAY more than just “something to add to my resume” that’s for darn sure.

I played on many soccer teams, had girl’s nights on the Upper East Side, tried my hand at club promoting (which although it was fun turned out not to be my thing ;-)), I lived through the majority of my 20’s here, did rooftop yoga, coached high school girl’s soccer, made a whole crew of neighborhood mom friends in Ditmas Park, Brooklyn that I swear I would have lost my sanity without during those early months of maternity leave when I didn’t have a clue as to what I was doing.

My other half explored SO many different career options and ultimately paved such an incredible path for himself. I am truly inspired by his passion, work ethic and confidence every day. He also threw one of the BEST parties/events I have ever been to in the city (shout out to the Electric Moon Dance! ;-))

We celebrated an engagement, planned a wedding, got married, moved to Brooklyn, got a car (see ya later Bolt Bus!), started this blog, had two beautiful babies, I discovered a new career in online health + fitness where I am truly finding my purpose…all while living in this amazing city. We realized how much time we could actually spend at the beach in the summertime without driving too far. We’re actually sending our oldest child to SCHOOl in the NYC school system this fall, so it feels even crazier to know that we are now really raising kids here.

It’s crazy how many twists and turns, highs and lows, experiences and life changing monumental moments we have had since living in this incredible city. I literally still cannot believe that it’s been a full decade since we made this crazy-turned-amazing decision to move our lives here.

I am grateful for the most supportive, kind, hard working, adventurous, loving partner that has been here with me through it all. Zack, baby, I can believe it, but CHEERS to 10 years in New York City!

Looking forward to continuing our countless adventures and creating many more memories with you and our family. ❤


Photo by Senshi Photography 2017

This holiday weekend will always have a special meaning for me on top of it being the Birthday of America. It’s basically the birth of our New York life together.

Wishing you all a wonderful holiday weekend! Keep safe. Sending love and happy times to you and your families today. We are off to Hershey Park for the day to chase some thrills and meet up with my brother in law, sister in law, nephew and niece! No matter how long we stay in NY, we will always make time for the fam. ❤