CIZE it UP

CIZE 4

It’s FINALLY hereeeeeeeeee!!!!!!!!! I feel as if I have been waiting for months for this program to come out!

I have been practicing in my living room, and I was able to actually experience this program in person at our annual Coach’s Summit in Nashville this past week. The creator, Shaun T., was there leading thousands of us in a choreographed hip-hop dance routine. With the music blasting, a huge smile on my face, and a big ‘ole prego belly, I was ready to go!

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If you are the type of person who sees working out as a chore, something you dread, or as punishment and you are the kind of person who just wants to have some FUN…then CIZE is definitely for you. Even if you don’t really know what the heck you are doing, it’s such a blast the entire time, and before you know it, you are done and drenched in sweat. You won’t even realize how much you have exercised, because you were having way to much fun to notice!

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I snagged my copy at Summit along with a bunch of other CIZE gear (because I just couldn’t contain myself quite frankly), and I am hoping to get in some of these routines before Baby #2 makes his appearance! I would love to have at least 5 people join me on this 30 day dance party starting August 3rd. Please email me at gina.notes26 {at} gmail.com if you want to join or for more information. I promise you won’t regret it!

CIZE gear

And now for the grand finale…a video of myself (in the black) and two of my teammates CIZE-ing it up on the dance floor at Summit. Keep in mind I am 34 weeks pregnant people! Try not to laugh TOO hard! (although I know it might be hard to contain yourself). I have to say, I was happy for the song choice Shaun T. PG Chillin’ (those of you I grew up with know what I am talking about!)

[wpvideo YnM7V2mW]

So what do you think? Who wants to CIZE it up with me this August?

All in all, Nashville was a blast! I am trying to process everything that happened over the last few days…all the amazing things I learned not only for my business, but for my life. We heard so many transformation stories (physical, mental, emotional, and financial ones alike) that were incredibly inspiring, and this week I am going to try and go through everything I learned and break it down piece by piece and apply it to my every day life. What an incredible decision that was to attend, and with such incredible people!

As eye-opening as it was, I am happy to be home with my boys in New York, and back to my (almost) normal routine today. Hope you all have a fantastic week!

XO,

Gina

America’s Playlist

Wanted to wish you all a Happy 4th of July week!  As you may already know, we are taking a mini-vacay in Maine, and I will also be taking a little break from posting on popcorn and pandas.  Although, rest assured, I will be taking many photos while on my trip of course, and will have lots to share when we return.

I decided to put together a little playlist of some of my favorite patriotic American jams.  Hopefully you can use these ideas for a BBQ or however you happen to be celebrating this year.

1.  God Bless the U.S.A. – Lee Greenwood

[youtube=http://www.youtube.com/watch?v=Q65KZIqay4E]

2.  American Child – Phil Vassar

[youtube=http://www.youtube.com/watch?v=3c1x3wcbvAc]

3.  American Woman – Lenny Kravitz

[youtube=http://www.youtube.com/watch?v=UzWHE32IxUc]

4.  American Boy – Estelle feat. Kanye West

[youtube=http://www.youtube.com/watch?v=Ic5vxw3eijY]

5.  Born in the U.S.A. – Bruce Springsteen

[youtube=http://www.youtube.com/watch?v=lZD4ezDbbu4&oq=born%20in%20the%20usa&gs_l=youtube..0.5j0l9.59101.60371.0.61884.15.13.0.0.0.0.138.1150.10j3.13.0.eytns%2Cpt%3D-35%2Cn%3D2%2Cui%3Dt.1.0.0…1ac.1.11.youtube.NSProT_-o3Q]

6.  Independence Day – Martina McBride

[youtube=http://www.youtube.com/watch?v=4VPpAZ9_qAw&oq=independence%20day%20ma&gs_l=youtube..0.5j0l9.37455.41797.0.43532.19.10.0.1.1.0.1302.4006.3j1j0j4j7-2.10.0.eytns%2Cpt%3D-35%2Cn%3D2%2Cui%3Dt.1.0.0…1ac.1.11.youtube.fKC5U7bc-x8]

7.  Rockin’ in the Free World – Neil Young

[youtube=http://www.youtube.com/watch?v=PdiCJUysIT0]

8.  American Pie – Don McLean

[youtube=http://www.youtube.com/watch?v=uAsV5-Hv-7U&oq=american%20pie%20don&gs_l=youtube..0.5.130478.133372.0.134948.16.9.0.2.2.0.793.1970.5j2j5-1j1.9.0.eytns%2Cpt%3D-35%2Cn%3D2%2Cui%3Dt.1.0.0…1ac.1.11.youtube.u1FnLcTufeA]

9.  American Girl – Tom Petty and the Heartbreakers

[youtube=http://www.youtube.com/watch?v=4WBWov6nd6E]

10.  Pink Houses – John Mellencamp

[youtube=http://www.youtube.com/watch?v=qOfkpu6749w]

11.  Born on the Bayou – CCR

[youtube=http://www.youtube.com/watch?v=wIjUY3pjN8E]

12.  Everyday America – Sugarland

[youtube=http://www.youtube.com/watch?v=ntQPddLf97g]

13.  R.O.C.K. in the U.S.A. – John Mellencamp

[youtube=http://www.youtube.com/watch?v=2dO_QKwtko4]

14.  Courtesy of the Red, White, and Blue – Toby Keith

[youtube=http://www.youtube.com/watch?v=5PXSK3iDeAI]

15.  Party in the U.S.A. – Miley Cyrus

[youtube=http://www.youtube.com/watch?v=M11SvDtPBhA]

16.  America the Beautiful – Ray Charles

[youtube=http://www.youtube.com/watch?v=TRUjr8EVgBg]

Hope you enjoyed this little mix of classic rock, country, and a little dance to celebrate America!

Happy 4th!

XO,

Gina

Swedish House Mafia

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Swedish House Mafia.  The Final Tour.  I purchased tickets before Christmas for this night to surprise my husband for his 32nd Birthday.  Well, I got too excited and spoiled the surprise about three weeks early, but nonetheless, we were both ecstatic to see them live for the first (and sadly last) time.  Cue the lights, cue the neon, cue the scantily-clad dressed teenagers, cue the fist-pumping, and cue the dancing.  This was one party not to be missed!  Sebastian Ingrosso, Axwell, and Steve Angello killed this performance, and I am so glad Zack and I were able to be a part of it.  The energy in the room was contagious at Madison Square Garden, and it was a dance party the entire time.  I wish I could go back and experience it all again, but at least I have these photos, and the video at the bottom of this post to remember it.  Hope you had a Happy 32nd Birthday Zack!  I love you!

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Swedish House Mafia Concert Highlight Video by Zack Notes.  Photos (except one of me) taken by myself.

[youtube http://www.youtube.com/watch?v=Cr7CVvQf9gQ&w=870&h=580]

I’m assuming this post will pump you all up for this weekend.  Happy Friday, and enjoy that snow New York!

XO,

Gina

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#88 Go See a NY Ballet Performance

February 17, 2011

When I started my list of 100 Things back in June 2010, the closest thing I had seen to a ballet was a VHS tape of Save the Last Dance circa 2001 when I thought Julia Stiles was a ballerina goddess and Sean Patrick Thomas was her super cool boyfriend who brought her out of her shell with a little hip hop vibe.  Unless of course, you count my ballet/tap stint at the age of 4 at the Upper Marlboro Community Center.  My partner ditched me out of stage fright, and left me to pointe my little toes all on my own.  Somehow, I had made it to 26 years old without seeing a single live ballet performance.


Living in New York City, I added this item to my list, figuring that if I were going to make an effort to finally see a ballet, then it better be a good one!


Since the creation of my list, I actually ended up being invited to see Casse Noisette aka The Nutcracker on my recent New Year’s trip to Montreal.  Of course, I couldn’t resist, and had a blast at the show with my friend, Jordan.  The dancing was magnificent, the costumes bright and cheery for the holiday season, and I didn’t realize how many of the songs from the score I actually knew and could hum along to!  Amongst the many fun adventures we had in Montreal (attempting to speak French, drag show, eating crepes and fondue, after hours clubs, making new friends, and cooking “family” breakfasts/dinners), this definitely heightened my overall experience.



While I was tempted to count this as my ballet experience, I did specify NEW YORK BALLET on my bucket list, so as amazing as the Montreal ballet was, I still had a mission to see one in NY.  In addition, I had promised my friend, Agueda, that she could be there to accompany me in ticking this item off my list!  So, when I returned to NY after the holidays, I went online to purchase tickets for the New York Ballet.



I was just in luck as Swan Lake was playing for a 2 week stint!  Perfect timing with the release of Oscar nominee, Black Swan, which I still need to see.  I’m a huge Natalie Portman fan, and although the film looks quite creepy, it’s a must in my eyes!  Agueda and I chose a Thursday night showing at the David H. Koch Hall at Lincoln Center to see the show.  This also happened to be during NY Fall Fashion Week, so Lincoln Center was packed!


The theatre was gorgeous, and our seats, although a bit high, were centered, and you could see the stage very well.  I had no idea what to expect of the show, and I must say I was very impressed!  The live orchestra was phenomenal, the dancers were extremely entertaining, and the costumes beautiful.  The lead, who played Odette, was ridiculously flexible and while she had the grace of a swan, she was as flexible as a flamingo!  At one point, I think she had one leg on the ground, one in the air at a 180 degree angle, and her head surpassing the ground leg.  It was insane.  The amount of time the dancers spent on pointe was just astonishing.  I don’t know how their toes aren’t killing them performing day in and day out!  And if they are, they hide their pain well.  While, I really enjoyed the lead, I think my favorite part of the show was the Dance of the Four Little Swans.  I recognized the music, and was really impressed with how well they danced together while holding hands almost the whole time.  It was really great.


Overall, I had a fantastic time seeing both The Nutcracker & Swan Lake, and had wonderful company seeing the shows with Jordan and Agueda.  I feel all the more cultured and happy that I have taken advantage of such a wonderful arts opportunity in the city.  I now need to get to the movie theatre to see Black Swan!