Clean Eats

After a week of preparation, our 5-Day Clean Eating Challenge officially kicks off today! I am so excited to have a fantastic group of challengers with my partner, Karen.  Everyone looks like they are off and running, fridges are stocked, and here we GOOOOOOO!

photo 1

So, what exactly is clean eating?  Basically it’s tossing all the JUNK.  We have decided to cut out the crap for a week and instead choose foods that are whole, natural, and REAL…without all that processed stuff.

Our group is sharing helpful info and tips for healthy eating, a meal plan, shopping list, and recipes.  At the end of the week, I am hoping we all feel healthier, lighter, & more energetic.  I can’t think of a better time to start loving your body than right before Valentine’s Day (call me cheesy if you must.)

The fam and I headed out to the grocery store yesterday to stock up on all our clean eats.  Here is a pic of my fridge below:

photo 2

I am truly hoping that this will make me and my fellow challengers more conscious of the food choices we make on a daily basis and instill more of a lifestyle change.  As one of my challengers stated, “I can do anything for 5 days, but my goal is to make a permanent change to clean eating.”  I couldn’t have said it better myself!  What an awesome mindset to have.

Well, as Day 1 kicks off, this was my morning Green Machine Smoothie!  I would love to have you join a future clean eating group with me, but in the meantime, here is a sneak peek of one of our recipes this week:

Green Machine Smoothie

1 Cup Almond Milk

1 Cup Spinach (packed)

1 Mashed Banana

6oz Plain Greek Yogurt

1/2 tsp Peanut Butter (I swapped for almond butter)

(I also added) 1 Small Apple

A Few Ice Cubes

*Many challengers swapped for coconut milk, different fruits and nut butters, etc.  Smoothies are so versatile which is why I love them dearly!

photo 3

So excited to start off this week on a happy, healthy note.  Hope everyone had a nice weekend, and hope you are staying warm out there!  NY is lookin’ pretty icy!

XO,

Gina

One thought on “Clean Eats

  1. Pingback: Comfy Cozy | popcorn and pandas

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