Summer Sweat Sesh

Summer Sweat Sesh Invite

Can’t believe it’s almost JULY! This summer is flying by already. School is officially out and I know many of us are prepping for family vacations. Whoo hoo!

Starting July 6, I’m hosting a little Summer Sweat Sesh, because a dip in the pool always feels more refreshing after a nice workout right? Not to mention feeling even more fabulous in that swimsuit. 🙂

Most of the workouts are 30 min per day and are combined with a healthy eating plan. Our group will provide support and motivation each day along with workout tips, nutrition information, and yummy summer recipes.

So what do you say? Who’s in for a little sweat sesh this summer?

COMMENT below with your contact information or email me at gina.notes26 {at} gmail.com.

Cheers to Summer!

XO,

Gina

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