Transformation Tuesday: 21 Day Fix Post-Pregnancy

38weeks

Remember this photo? This was me at 38 weeks pregnant, right before my little Luca decided to make his grand entrance! As most of you know, I was active throughout the majority of my pregnancy (aside from some 1st trimester morning sickness days and at the very end, I admit I was starting to lose some mobility!) I did feel a huge difference this time around in regard to my health and fitness compared to my last pregnancy. While I did walk a ton with my son, Nico, I definitely did not do any other strength activity as I did this time around. I managed to complete the entire PiYo program (combo of pilates/yoga), dabbled in some Turbo Jam (dance/kickboxing) and even CIZED it Up (hip hop dance) while 34+ weeks pregnant! It was a lot of fun, and I am so glad I did. I also think it helped me in regard to labor and delivery (which went super smoothly), recovery (which was quick), shedding a lot of baby weight, and being able to jump back into things quickly after.

I suppose that also has something to do with having a toddler. Toddlers do not exactly let you sit around and REST 😉

So combined with a healthy-ish diet, walking around Brooklyn, and chasing my toddler, and nursing my newborn, I was able to shed 20 lbs of baby weight after 6 weeks post-partum.

I was very eager to get active again, and I decided to start with the 21 Day Fix Program that is so well-known and loved in my industry. After seeing challenger after challenger have success with this program and continue a healthy lifestyle going forward, I thought this would be the perfect way to not only kickstart my fitness journey again, but really get my nutrition in check for the long haul. The portion control containers REALLY opened my eyes to what I was eating on a daily basis and what I SHOULD be eating. I did eat well throughout most of my pregnancy…but you know…those pregnancy cravings…

I dove into the 21 Day Fix full force planning out my meals for the week and pressing play every.single.day. I was very determined to stay on track, and I am happy with the end result. I do have to remember that it took me 9 MONTHS to look the way I did when I was carrying Luca, so of course things are not all magically going to go back to normal after 21 days. It’s all about progress, not perfection. But I am happy to say that it’s working, and I am on my way back to my healthy, fit self again.

21DF Oct 5 Before After Front

21 DF Oct Before After Side

The “Before” photos were taken 6 weeks post-partum, and the “After” shots were taken on Sunday…21 days later. 4 pounds and 6.25 inches may not seem like a lot to some, but on my short frame, it’s actually quite a lot. And trust me…it was NOT easy for me to share these. Although I live my life on social media…I am still embarrassed and shy about putting something like this out where I don’t necessarily feel comfortable in my own skin just yet. But I think it’s important to show that it is a process, and if you keep at it, you will reach your goals. It’s only been 21 days, and I know this is not a huge transformation, but I still have work to do. Hopefully I will be able to incorporate more ab exercises back in soon (as I have ab separation from my pregnancy and cannot do crunches, etc.) I am planning on doing another round of the 21 Day Fix starting up November 2nd, and I’m already planning out my programs for the new year.  Who’s with me? Comment below with your e-mail, and I would be happy to send you more info!

I thought it would be terribly difficult to get my workout in with two little ones and working from home, but all it takes is a commitment. It’s all a mindset, and if you make yourself a priority for 30 minutes each day, you will get it done.

Hope you are all having an awesome week so far!

XO,

Gina

Happy New Year!

photo-14

The past year has been a bit of a roller coaster.  My family has suffered a lot of loss, but we have also shared in a lot of joy.  There have been changes in my career, trips across the country, exciting wedding celebrations, babies born, and interesting adventures.  Watching my son grow this past year has been the most amazing part.  He turned one in August with a nautical birthday party, and he has been soaking up knowledge like a sponge.  He amazes me every day with the way he communicates and how much he can remember.  He is sweet as pie and shows so much love and affection.  I feel incredibly blessed and lucky.

I also feel extremely lucky to have so much love and support from all of you.  Thanks for sticking by me this past year through the good times and the bad.  There were moments when it was tough to find the time or energy to continuing blogging and creating, but this is always a place I love to come back to, and I appreciate you all coming back here as well.  Some of your favorite posts from this past year included the beautiful fairytale wedding of Melissa and John, some creative ideas for engagement gifts, and when I tried out these fabulous new hair extensions.  I also heard from a lot of you about how I survived the first year of motherhood and the gear that got me through.  As always, please let me know what types of posts you would love to see more or less of in the coming year.

I can definitely say I am excited for what 2015 has to offer.  I’m going to jump into a P90X program starting TOMORROW, and I am so excited to get back into shape again.  I have always been athletic having played soccer and basketball my entire life through college and beyond.  After having my child, I have struggled to find the time and the energy to get into a regular workout routine.  When I was working outside of the home, I quite frankly hated to spend my free time away from my son.  Now that I am home most days, it’s tough to even have free time!  I received the P90X DVD program a couple years ago as a Christmas gift.  It was on my wish list and also on my bucket list as something I wanted to complete as a challenge to myself.  Although the program is still in the shrink wrap, it’s something I have not been able to let go.  I despise the feeling of not being in shape anymore, and although I have lost all of my baby weight, I do not feel like my healthy, energetic self anymore.  I plan on joining an online challenge group to keep myself motivated on this journey, and I am looking forward to feeling good again and setting a good example for my son.  If you are also interested in joining me in my fitness journey, please let me know and I would love to give you more information about the group.

Aside from getting fit and healthy, I am setting my sights on a family vacation to Tulum, Mexico!  I have never visited, but I have heard so many amazing things.  Our itinerary is completely open, so if you have any ideas or suggestions on where to stay or what to do while we are there, please share!

The photo above is from New Year’s Eve on my friend’s rooftop in Baltimore, MD.  We had a blast on our trip, although we are now trying to recover from the yucky sickness we managed to catch while away.  Poor lil guy has the croup plus a fever!  We have finally unpacked all of our Christmas goodies from the car, took down our tree, and put away all the decorations for the season.  I’m always sad when Christmas is over, but I am excited for a fresh start in 2015.

Hope you all had a wonderful year, and I am wishing you all the best for a happy, healthy new year in 2015!

XO,

Gina