fitness coach Archives - Page 5 of 5

Fit Mama Thoughts

Shortly after I became a fitness coach, I discovered I was pregnant. I panicked. Not because of the whole extra child part. For that I was pretty excited, even though we were a tad surprised at the time. But I panicked about just starting a new job where people would rely on me to reach their health & fitness goals, because how could I set a good example while pregnant? I obviously wasn’t going to be showing any “results” photos from my program. I had to switch my program. I would be getting BIGGER…not smaller. What if I couldn’t keep up? Would people want to work with a coach who couldn’t practice everything they preach?

But I decided to give it a shot…give it my all…and see what came out of it. I have been working out as much as I can, eating healthy, and sharing my journey through pregnancy as a fit mama.

And you know what? I now have over 30 challengers in my groups and THREE of them are prego mamas just like me! I never would have dreamed I would be able to help and inspire so many people to reach their goals and stay healthy…especially the pregnant mamas. I am actually so incredibly inspired by THEM and all of my challengers to keep going on a daily basis.

This job has given me an amazing opportunity to not only help others but to better myself in the process 🙂 A year ago, I never would have thought I would be able to stay at home with my son and still accomplish so much in the working world. I am incredibly blessed and thankful, and I can’t wait to see what else is in store!

Hope you all are having a great week!

XO,

Gina

Blue & Yellow

Took these photos back on Easter/Passover weekend when we were in Maryland visiting family. It was a GORGEOUS day outside allowing me to wear this sleeveless number without a jacket and fully enjoy the sunshine. Oh boy am I happy that spring is finally here!

Dress: ModCloth (sold out, but similar here) / Boots: Target / Watch: Michael Kors – now on sale!

My little bump is starting to pop here in these photos at 19 weeks. I am now at 21 weeks today, and we will head to the doctor on Wednesday for our 2nd anatomy sonogram and to check in with my midwife to see how baby is progressing. I always get so excited/nervous for these appointments! I am feeling good and starting to feel baby’s movements so I’m hoping that this means we will be getting a good report!

We had a nice weekend and decided to enjoy the fabulous weather by taking a little family trip to the Bronx Zoo. Nico was in complete awe of the giant tigers and bears. We ended the day with a trip to Arthur Avenue for some delicious Italian fare. Nom nom nom. Yesterday we headed to Long Island City in Queens for a 2nd birthday party, so I guess you could say we borough hopped around this weekend!

Today I got my PiYo Buns workout in this morning (buns are burning ya’ll!), and I am hunkered down working from home trying to stay out of the wind, cold, and rain. Hoping tomorrow will bring the sunshine back. Happy Monday everyone! Let’s make it a great week!

XO,

Gina

{30} Lately…

*Just a note on this photo. My boys spent the day together at the grocery store on Sunday so I could get some work done. I received this text message while they were gone! Nothing better than knowing my baby is happy and smiling while he is away from me 🙂 Okay, now onto the rest of the post…

Lately I’ve been…

reading The Compound Effect by Darren Hardy. Great for any entrepreneur or entrepreneur in the making.

writing Down my goals for 2015. 1) Get fit and stay healthy. 2) Start a successful business as a Beachbody Fitness Coach. What’s this, you ask? We basically motivate and help others achieve their fitness goals. Happy to share more information with whoever is interested. Please feel free to e-mail or message me! 3) Travel more. So far I have been keeping up with my workouts and doing my best to motivate the challengers I have in my groups thus far. I also have a trip to Tulum, Mexico on the books, so here we go 2015! Bring it on!

listening I’m still singing Christmas music in my head. Is that weird?

thinking As I sit here in my neighborhood cafe working, I have run into three moms I know, and I am so grateful to have such a wonderful community here.

smelling Not much right now. It seems my cold has returned and I’m currently stuffy and drinking loads of hot tea.

watching Maleficent. As an avid Disney fan, this was a must see for me! I was very much impressed with the animation and graphics, and I enjoyed the switch on the storyline from the traditional Sleeping Beauty! It reminded me of the show Wicked in that regard.

wishing Upon a star.

hoping For warmer weather. Oh wait, it’s only January…sigh.

wearing My new Panda sweater. Unfortunately this one is sold out, but this vintage sweater from the 80’s is pretty darn amazing. I’m also wearing a heavy scarf, because this coffee shop I’m in is FREEZING.

loving My new snow boots from my mother-in-law. Thank God for them, because I have already needed to wear them twice this year.

laughing At these doorbell notes from Moms. I can’t believe I haven’t resorted to one of these notes yet! This is real life!

wanting A massage. These workouts are no joke!

needing To go through photos from Nico’s first year and pull out his monthly chair photos to put in a frame. This has been on my to-do list since he turned 1 (he’s now 16.5 months old), and I still haven’t gotten to it. This week is the week!

feeling Sick at the moment. And a bit tired. But happy I still got my workout in this morning.

craving Caffeine.

clicking Through photos of Tulum, Mexico and dreaming of our paradise vacation that is only 43 days away.

What have you been up to lately?

XO,

Gina

***I was inspired by Tina of Like Ordinary Life to create this post, and she was inspired by Lauren of siddathornton, who started The Sunday Currently.