Basic

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Cardigan Sweater: Target / Tee: Target (this color not available online) / Denim: Motherhood Maternity (yep, still rockin’ em) / Booties: Target – these are old, but I’m also loving these and these / Sunnies: Vintage / Necklace: Stella & Dot / Travel Mug: Francesca’s / Lip: ModelCo – trio available on Birchbox / Nails: Essie Luxedo

Happy Fall ya’ll!!!

Excited for my first outfit post on the blog since having my little man, Knox. Fall is in full swing, and we are finally feeling those chillier temperatures. I always thought I was a summer girl, because I absolutely LOVE the beach, but lately the past few years of summer humidity have me enjoying the fall season so much! (And let’s be honest…I’m sure the huge preggo belly all the way through this summer also had me craving fall! Haha.)

We went apple and pumpkin picking the other weekend and Nico is begging us to carve pumpkins this year. Last weekend we went shopping to begin putting together our Halloween costumes. Halloween is one of my favorite holidays (only behind Christmas), and our neighborhood really goes all out, so it makes things extra fun. We are also hoping to score a hike up to Bear Mountain at some point this fall before it gets too cold, because the foliage is amazing this time of year.

My outfit is a pretty basic fall get-up, but I loved the color on this cardigan and it’s super soft. It’s lightweight and perfect for layering during the fall season. I’m still rocking the maternity jeans at 8 weeks post partum, but I’m about a week and a half into my 21 day exercise and nutrition program that I’ve been following, and I’m feeling great! I haven’t missed a day of working out, and I’ve been been following the nutrition pretty well although I have had some extra meals/snack to compensate for nursing, and I’ve also had a few glasses of wine. Gotta survive #momofthree life, right?

Wishing you guys a Happy Friday and an awesome weekend!

XO,

Gina

 

Baby Mama’s Hospital Bag Checklist

Baby Mama's Hospital Bag Checklist

As I hit 37 weeks on Monday with my 3rd pregnancy, I realize maybe I’ve been a liiiiiitle too lax this time around! We enjoyed vacation, and then upon returning home, I have been frantically realizing that we might not have as much time as we think we do, and being full term, who knows when this baby will arrive! Along with trying to get bunk beds set up for Nico and Luca, I am also planning their 5th and 3rd Birthday Party, running my health + fitness coaching business, and trying to survive a hot summer home as a stay at home working mama with two kids 24/7 home from school.

I still have yet to pack my bag even after making this checklist…I think that will be the first thing I do after hitting POST on this! But do as I say, and not as I do, right? ūüėČ Haha. I would recommend having this bag packed by 36 weeks at the latest, because you honestly just never know!!! At least the essentials.

While this checklist may seem quite large…know that I am a serial over-packer. You’re like, ok….WHY am I reading this post then? This is supposed to be HELPFUL! Haha, but hear me out. Everyone has different needs and necessities, and I also got some feedback from many of you that was fantastic…so I do include quite a bit to make sure I covered most of the bases. That said, if I mentioned EVERYTHING that people suggested, then it would become too overwhelming. So I included many of the things that I found useful and a few additions that I know others have truly found useful in past pregnancies.

I will highlight some of my FAVORITES and MUST-HAVES for ME…and then I have included an overall checklist that you can feel free to print out. I included a section at the bottom in case you want to add some things that I didn’t find necessary that you may want to bring.

I hope this is helpful for many of you new mamas out there! Or even any 2nd or 3rd or beyond time mamas, because through the craziness of labor and delivery, sometimes it’s hard to remember back when!

Okay so here we go:

THE HIGHLIGHTS:

1.¬†Footwear: I absolutely recommend a pair of your own non-skid socks as they make you wear them in the hospital so you don’t slip, and the ones they give you are pretty terrible. I just bought this pair from Kindred Bravely. Many people also love to have a pair of slippers. I didn’t really find I needed them having all August babies, but if you are a slipper gal, these are a nice pair. I DO recommend bringing flip flops, because you will want to take a shower at some point post-partum, and you will NOT want to put your bare feet in that shower. I also wore my flip flops coming home, so they were essential!

2. Hair Ties/Head Band: I definitely wanted something to pull my hair back after a long time in the delivery room, so a hair tie was essential for me! A headband can also be a good idea. No need to get fancy here. I picked mine up from a local drug store. Post partum, I needed a brush/comb for after a shower. Some people take the time to blow dry their hair if that’s your thing and makes you feel like a human afterwards, but I threw mine up in a top knot personally and called it a day.

3. Make Up: This is what DOES make me feel more like a human. Haha. Post partum after showering, I definitely wanted to freshen up, especially before it was time to go home and see my mom and family (not that they cared, but again, makes ME feel better!) So I plan to bring this BB cream, powder, under eye concealer, blush, eyeliner, mascara, and lipstick. I will also bring CHAPSTICK for labor and delivery, which definitely should not be forgotten as your lips will get super dry with all the hospital air and all the heavy breathing.

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4. Nursing Bra: Comfort is KEY. Something I can sleep in as well as wear all day and comfortably nurse in and then go home in. I think I’m going to purchase these. (certain colors are also on sale now!) Will let you know how I like them! I may also bring a stretchier, comfy sports bra or bralette.

5. Robe: I stayed in the hospital gown almost the whole time with my first baby, and wished I had brought a robe, so the 2nd time I brought a comfy one that I got for free from Ulta along with a purchase. So much more comfortable that time around! Here is another one from Victoria’s Secret that looks cozy.

6. Motherlove Nipple Cream + Breast Pads: Not gonna lie. Nursing hurt like a B*TCH for me for the first couple weeks after having BOTH babies. Motherlove Nipple Cream was my savior and the only thing that made them feel better and heal. I applied it literally every time after I nursed, and will absolutely do it again. Breast pads are also a good idea as your milk may start to come in and leakage is no fun. I like these reusable ones that you can wash and use again, but also use and love these disposable ones from Lansinoh as well.

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7. Herbal Perineal Spray: I have never used this before, but I have read about them on a few different blogs, and it sounds like I have been missing out and that it’s super helpful with recovery and pain after birth, so I plan to get some of this Earth Mama ASAP to add to my bag!

8. Comfy Clothes: I plan to pack some comfy clothes all around…a couple days worth of tops, pants, (most likely my maternity leggings or something similar) in dark colors, pajamas or something to sleep in, and then something to go home in. Nothing fancy. Comfort is KEY.

9. Pillow + Nursing Pillow: It’s nice to have some comforts from home, so I always brought my own pillow to try and sleep as much as I could since I was so exhausted during and after giving birth! I also found a nursing pillow to be really helpful for breastfeeding, and I used my Boppy¬†every time!

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10. Towel: Hospital towels are the WORST and ridiculously small. It will feel SO amazing to dry off with a soft, comfortable towel from home after your first post partum shower.

11. Cell Phone + Charger: This is kind of an obvious, because who doesn’t go anywhere without their phones these days. But one thing you may want to add is a portable charger or an extension cord to your list, because oftentimes the plugs can be so far away from the beds and it’s a pain to have the phone so far away while charging.

12. Camera: I always brought my DSLR camera to take some photos before and after delivery and for those early moments in the hospital. Sure, you can use your phone, and I will likely take phone pics also, but I will absolutely bring my camera to capture some precious moments. Make sure to bring your camera FULLY charged, so you don’t have to worry about bringing chargers…and also make sure your SD card is IN your camera! I can’t tell you the number of times I have brought my camera out to shoot something and then realized my SD card was in my computer or somewhere else.

13. Toiletries: These will be different for everyone, but I plan to bring shampoo, conditioner, a little hair de-frizz product, soap, face wash, face wipes, face oil/moisturizer, body lotion, deodorant, toothbrush, and toothpaste.

14. Snacks + Water Bottle: You may or may not be allowed to eat in the delivery room, but either way, you will want some snacks for the next couple days. Hospital food is mediocre at best and you will be STARVING. I also always try to scope out the local food in the neighborhood of the hospital, so I can send hubby out on a food run! Trust me, he is MORE than willing to oblige as he doesn’t want that hospital food either! Haha. Many of you suggested bringing your own water bottle to the hospital because you either didn’t like the cups provided or they were too small and you had to keep refilling. I don’t remember water being an issue for me, but wanted to include it here and will pack one this time just in case since it’s a new hospital for me.

15. Clothes for Baby: You will definitely want some onesies for the baby while you’re in the hospital. I always hated the clothing they had them in at the hospital the first time, so the second time I brought my own clothes. And then something for them to go home in. I usually just chose a cute sleep and play with a baby hat to match. Bonus if the outfit has built-in anti-scratch mittens, because the separate ones always fell off my babies hands.

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16. Swaddle Sleep Sack: 2 kiddos down and I still can’t properly swaddle using a blanket, so I will bring our Halo Sleep Sack for baby, so I don’t need to call a nurse every time I need to swaddle!

17. Car Seat Installed: Make sure you have your car seat installed now just in case so you are ready when it’s GO time! I remember feeling like our babies were SO tiny in those things, and I just couldn’t quite believe they were going to let us take them home!

18. Gifts for Nurses/Staff: I have never actually done this before, but I have read it on a few other blogs and it seems like a really nice gesture to at least give them some cards with a nice note and maybe a sweet treat.

If you have older siblings in the house, it’s also a nice idea to bring them a gift or a goodie bag from “from the baby.” Since the baby will be getting so much of the attention, it will be nice for them to feel the extra love coming from baby! Since all my boys are August babies, I plan on having the new baby give them Birthday presents when he arrives!

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There are some other things on the printable list for you to go through, but these were some that I really used, needed, or enjoyed having there! Can’t believe we will be doing this again soon! Okay…time for me to go pack now!

Your printable checklist is below. Happy packing and congrats on your sweet babe on the way!

XO,

Gina

Baby Mama’s Hospital Bag Checklist

Baby Mama's Hospital Bag Checklist

Joylab

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Sweatshirt: Joylab for Target (sold out) – also like this one / Side Tie Leggings: Joylab for Target / Sneakers: Blondo via Trunk Club / Sunnies: Brickyard Buffalo (old)

Okay, you guys. I am seriously behind on blog posts! This shoot was done back in NOVEMBER. I know, I know. Look how long my hair was! And this was before the baby bump even existed. But better late than never right? And guess what? Joylab, the now new-ish activewear line from Target is still fabulous…and comfortable and adorable…and totally perfect for that busy mom-on-the-go life.

I’m telling you, this sweatshirt is the softest, most comfortable ever, and was my go-to all winter long. The fit is loose with plenty of room for that belly that continued (and still continues) to grow as well. The leggings no longer fit with the bump, however, I look forward to wearing them again once baby arrives. Super sleek, comfy and perfect for either a workout, running errands, or hanging at the playground with your kiddos.

The rest of their line is adorable too, so I would check it out if you haven’t already!

This week has been a bit gloomy here in the Big Apple, and I’m personally missing the sunshine. However, mama and baby had a good doctor’s appointment this week…which if you have been following me on Facebook, you know it’s been a crazy roller coaster. I haven’t really shared over here, but we had a super big health scare with baby a couple weeks back which required some further testing, and luckily the results came back looking good, thank GOD. So to hit Week 26 this week with another good appointment is frankly the only real sunshine I TRULY need.

Happy Friday to all, and cheers to getting some more uber-belated blog posts up in the next few weeks!

XO,

Gina

 

Army Green

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Boyfriend Button Up: Target / Black Denim: ZARA – similar / Booties: H&M (old) / Sunnies: Brickyard Buffalo / Engraved Bar Necklace: Stella & Dot / Earrings: World Market / Lip: MAC Dark Side

I don’t know what it is about this color green, but I was all over it this past fall and into the winter. Many of my new items this past season came back to this color, and I’m not mad about it. This particular boyfriend style button up is not only comfortable, but it’s also super affordable. Unfortunately, you may need to check the stores for this bad boy as it says they are no longer shipping. Here is an alternative if you can’t get out to the stores.

The past few days we have been hanging with family and doing a little bit of work from the coffee shop. It’s always nice to spend a little bit of extra time down in Maryland to spend quality time with the ones we love. But it’s also the busiest work season for health + fitness with people signing up for my Challenge Groups getting ready to rock those goals in 2018!

I have 3 groups opening up including one for our brand new ab + booty focused program and another featuring multiple programs. For each you would have the access to over 600+ at home workouts, a nutrition plan, super food shake, and a spot in my support/accountability group. It’s a ton of fun, and we help to motivate everyone to be happier + healthier!

My last group is for those who want to take things to the next level as a COACH! I will be offering a mentorship to help other women or mamas like me to build a health/wellness/fitness business from your kitchen table (or iPhone, or coffee shop, or wherever else you desire to work from). I will give you all the tools you need to succeed and all the tips + tricks I have picked up in the last 3 years. From there it’s up to you to take action and take that leap to achieve your goals! It’s one of my favorite parts about coaching, and I’m excited for what 2018 has to bring.

So don’t hesitate to reach out with questions even while I’m on “vacation” because when you have a job like this that you love, then you seriously are happy to make time to talk about it!

Happy Friday friends! Only a few more days until that ball drops and we are in the New Year!

XO,

Gina

 

Chunkiest Knit

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Chunky Sweater: Free People via Trunk Club (now on SUPER SALE!) / Denim: Rag & Bone / Booties: Target / Sunnies: Brickyard Buffalo / Earrings: J. Crew – similar / Lip: L’Oreal Nature’s Blush¬†

I have to admit, I’m not typically a Black Friday shopper. I know, I know. Like, really?! WHY NOT?! But, because we travel each year along with two kiddos, we are constantly running around and trying to spend time with as many family members and friends that we can…going out shopping just honestly never makes it on the list when compared to that quality time. But I do know a good sale when I see one. And I got a tip from one of my BFFs last night that this chunky knit sweater I just bought went on a supa dupa sale for Black Friday, so I figured I better share it with ya’ll before it’s completely sold out!

This is not only the chunkiest sweater I have ever owned, but it’s also insanely comfortable and snuggly. I wore it last night to Thanksgiving and my little niece could not get enough cuddles. Hehe. I think I will wear it all the time around her for the snuggles alone!

I love this color for fall and it will be on HEAVY rotation this season during the colder months for sure. And FYI, if you are interested in trying out Trunk Club, I can introduce you to my amazing stylist. Just let me know!

I hope you all had a wonderful Thanksgiving yesterday!!! I am so very grateful for my family, friends, health, my amazing health/fitness community with Beachbody, being with loved ones around the holidays, my new morning routine that I started during the school week this past September, holiday drinks from Starbucks as a special treat, my new comfy sweaters, and so much more.

What are you grateful for this year? And where are you doing your Black Friday or Cyber Monday shopping?

XOXO,

Gina

Good Vibes Only

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Good Vibes Only Sweatshirt: Target / Tank: Gifted / Denim: Paige Denim / Sneaks: New Balance via Poshmark – on sale here / Rainbow + Unicorn Earrings: UncommonGoods / Lip: MAC Up the Amp

A little rain ain’t gonna kill my vibe. The weather is calling for a rainy forecast ahead, but this week is going to be packed with high vibe goodness! From Namaste November to the 80 Day Obsession Sneak Peek, to our “A Day in the Life” Event on Facebook and Instagram Stories, to my New Coach Mentorship Program, (which by the way, shoot me an email to join any of these groups or get more details) Kindergarten tours, a full day off with the both boys on Tuesday, playdates with friends, and MORE…I am ready to #sparkthefire this week!

You can’t control everything in your life, but you can control how you react to it and the vibes/energy you put out into the world. Remember, your vibe attracts your tribe, and I truly believe what you put out there comes back to you. I can’t control the rain, but I can choose whether I complain or splash in the puddles with a smile.

What type of vibes are you going to be putting out into the world this week?

XO,

Gina

{45} Lately…

So you guys, it may seem like I have skipped a few Lately posts, but the last few I have done LIVE over on my Facebook page…42, 43, 44…so this is the first written one I’ve done in awhile!!! Excited to be back in action with this one since it’s one of the blog favorites and also one of my personal favs….

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Lately I’ve been…

reading¬†¬†So many things you guys! I recently finished Miracle Morning by Hal Elrod which has been LIFE CHANGING and I absolutely recommend it to EVERYONE. Expert Secrets by Russell Brunson which was AMAZING for any entrepreneur or anyone pursuing a side hustle and Into the Water by Paula Hawkins (author of The Girl on the Train) which I have to say was good, but not as good as The Girl on the Train. I then read The Couple Next Door by Shari Lapena in about 24 hours. Couldn’t put it down. I just had to find out what was going to happen next. I am also re-reading The Compound Effect¬†by Darren Hardy along with my current challenge group.

 writing  Not a whole lot, but still striving for my daily 5 minute journal habit that I started up in January of this year. I will absolutely re-up for 2018.

listening ¬†I’m going to¬†embarrassingly¬†admit that I am enjoying the Hipster Yoga playlist on iTunes¬†during my Miracle Morning.

thinking About how awesome my Challengers who are rocking CLEAN WEEK are doing! Seriously! They are crushing it.

smelling  Broccoli. Yep. Roasted broccoli was happening when I was writing this post.

watching¬†¬†Grey’s Anatomy. Still obsessed.

wearing  These amazing new leggings from the new Target athletic line, Joy Lab.

exercising¬†You guys…I’m on Day 47/56 of Insanity Max 30…a program I tried once 2 years ago and swore I would NEVER do it, because it was too freakin’ hard and it way way to hardcore cardio and guess what…I’m almost done.

feeling  Kinda badass about post above.

wanting ¬†Someone to cook for me right now, because I’m hungry but don’t feel like cooking. Should have prepped better, dang it.

needing Hot coffee.

loving ¬†All of the adventures I’ve been taking with my boys this week…zoo, museums, etc. Feeling like I am getting a great balance of break time, coach/work life, and mom life with our new routine this school year.

wishing Luca could get over the hump of tears at school drop off. I felt like we were doing well and now it seems like things are going backward. He also recently is having trouble going to sleep on his own and I feel like it’s all related. That being said…his experience in school is definitely showing in other aspects of life…at a music class we went to yesterday he was really involved and participatory whereas in the past he would have clung to me the whole time. Baby steps.

hoping  That all of the costume items I ordered for Halloween will actually come before Halloween lol.

craving  Wine.

clicking ¬†Around¬†about a few things I am interested in doing and learning in terms of health and fitness and taking things to the next level. Yoga teacher training? Mind Body Green nutrition program? Podcasting? Organizing a Wellness Retreat? Thinking long-term here and not TOMORROW by any means, because let’s face it, I’m already crazy-busy. But always good to do research and advance ourselves when we can!

following Amanda Bella – her blog is super cute and I just love her hair and make-up video tutorials!

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HAPPY FRIDAY!

Are you celebrating Halloween this weekend? Dressing up? Or that’s just for kids?

What have you been up to lately?

XO,

Gina

Double Celebration

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Photos by: Senshi Photography

Dress: Target¬†/ Shoes: Call It Spring / Earrings: Forever 21¬†/ Zack’s Outfit: No idea / Boys Outfits – Shirts: Old Navy (similar) / Shoes: Old Navy (Nico / Luca) / Shorts: Nautica

Today marks a double celebration¬†for our family. Not only is it Mother’s Day, but the hubby and I are celebrating our 6 Year Wedding Anniversary! These three guys are my world, and I am so incredibly grateful to call them mine. Today this mama is feeling blessed.

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I also want to wish my own mama, my grandmother, and my mother-in-law a very special Mother’s Day! I wouldn’t be here where I am today without the three of you. Love you all to the moon and back.

And to all the other mamas out there…what are you doing to celebrate?

Today we met up with our original Brooklyn mamas crew who were in town for a big playground playdate. Can’t believe our “babies” are now almost 4! Time flies! It was such a nice time and a gorgeous NYC spring day to boot.

Hope you are celebrating and enjoying this special day!

XO,

Gina

Sweater Weather

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Sweater: Forever 21 (last season) / Top: J. Crew Factory Рmultiple colors / Denim: Rag & Bone Рsimilar / Boots: Target / Sunglasses: Vintage / Tassel Necklace: Gifted Рsimilar / Heart Necklace: Love, Lori Michelle / Lip: Mix of Kat Von D Homegirl + Lancome All Done Up

On Nico: Top: Genuine Kids from Oshkosh / Pants: GAP Kids / Shoes: Saucony

It’s feeling like fall around here and the fall foliage is in full force. The sun has been shining and it’s been pretty nice for the start of November. Generally the holidays are one of the most fun times of the year, but they can also be really stressful with all the shopping and parties and traveling and more. All the more reason for me to take on the 3 Week Yoga Retreat this month for my Namaste November Challenge Group (which officially started yesterday)! Many of my coaches and challengers will be doing the new kickboxing program…and I WILL be joining them soon…but I thought it was important to give my body a bit of a rest after Hammering + Chiseling for the past two months. I am MORE than excited for 21 days of ZEN if I do say so myself.

My little guys are both on the move now and the playground is more fun than ever with both of them running around, sliding together, walking around holding hands, and more. They get stir crazy at home, so I need to keep getting them out of the house as much as possible before it gets frigid around here and I come running to you all in need of more ideas for indoor activities!

Enjoyed a few much needed movie nights with the hubs over the weekend (we NEVER watch movies these days), but caught up with Dope + Whiplash. Both awesome and I would recommend! Though most of you are probably all, been there done that! Haha.

Hope you are all having a great week so far! I’m off to the polls to get my vote on.

XO,

Gina

Feeling Like Fall

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Top: J. Crew Factory – sold out but other colors here / Hat: J. Crew Factory / Denim: AG Jeans / Booties: Target / Lip: MAC Rebel

Friday night post whoooo! Maybe some of you are as lame as me and able to read this tonight…maybe not ūüėČ Either way, hopefully you get a chance to check it out at some point over the weekend haha.

I took these photos last weekend when it was truly starting to feel like fall and then we had a week of 80 degree weather!!!! LOL! Go figure! I scored this J. Crew top and hat over at the Factory outlet on summer vacation, and was excited to finally bust them out.

You may have gotten a glimpse of my crazy week over on Facebook, but things are looking up and trying to focus on the positive. Last weekend we had good friends in town and took them up to Bear Mountain for an awesome fall hike. We made it to the top, and I was incredibly impressed that my 3 year old did 95% of the hike himself! I carried the baby on my back which was an extra workout, and we had a great time catching up while enjoying the great outdoors. Tomorrow we are on the road to Maryland to reunite and celebrate a dear friend who has a baby on the way.

In other news, I have the BIGGEST popcorn and pandas giveaway of the YEAR coming up which I will announce here on MONDAY!!!! So make sure you come on back to see what it’s all about! ūüôā

Happy Weekend!

XO,

Gina

P.S. I need a haircut. Any good ideas? Throw them my way! ūüėČ