2018 In Review

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2018 was a busy year! From pregnancy, a super fun reveal, adventures, maternity workouts and clothing, prepping Nico and Luca for a new sibling, welcoming our sweet Baby Knox, and adjusting as a family of 5, there was a lot to celebrate all through the year. There were a few scary moments in time with illness in the family and a pregnancy scare, but happy to say 2018 ended well! Not sure yet what 2019 will bring, but here is a look back at the past year…

Hit my 4 year health and fitness coaching anniversary at the end of this year helping others get healthy and strong, and helping women start businesses from home. I am so incredibly grateful for what this opportunity has given me from being able to have freedom and flexibility to work on my own time from home, spending more time with my kids and family, while earning and income and building toward an income I am proud of. I am accepting new challengers and new team members for my challenge groups and coaching mentorships for the upcoming year, so please don’t hesitate to reach out if you have some goals to crush this year!

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Our little family announced there would be a new addition coming to The Notes Crew!

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Nico tried and loved gymnastics for the first time

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I really dove into matcha during my first trimester (because coffee made me feel yucky), and I became super curious about crystals and sage.

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I surprised Zack for his birthday and took him to the Alesso concert in Brooklyn which was probably not the BEST place for a pregnant lady to be and we realized how “old” we’ve become because we couldn’t last the whole night, but it was hella fun!

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I finally learned how to poach an egg…even better, I learned from Vanderpump Rules, because I figured if fricken Tom Sandoval could poach an egg, then so could I!

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Survived a week of HELL when we got back scary blood test results telling us that our baby’s chances for Trisomy21 were much higher than normal. We did further testing to reveal that he didn’t have this genetic disorder and these were my tears of relief after finding out.

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Became obsessed with dragonfruit. It’s seriously delicious!

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Continued to exercise all throughout my pregnancy and documented the growing bump on Instagram!

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Fulfilled my dream of making pasta from scratch on a date night with the hubby. We made ravioli and fettuccine!

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Found out we were having a 3rd baby BOY!!! Shots captured by Scratch Studios.

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Zack and I celebrated our wedding anniversary on a Spring Break trip to Charleston! Thanks to my parents for watching the kids!

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I gained a sweet new nephew!! Here he is with his older bro.

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Nico had an amazing year at Pre-K for his first year in NYC Public School. Luca completed his first year of school with a 2’s program, and while it was a tough transition, it truly made a world of a difference for him and school has been a breeze this year in  3’s!

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I traveled to Indianapolis for the first time to meet up with these fabulous ladies as we learned how to grow our coaching businesses together at our annual Summit. This was my 4th Summit, and it’s an event I never want to miss!

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We headed to Cape May for family vacation with my husband’s side of the family, and had an amazing time! We then hopped over on the ferry to Rehoboth, DE and continued the fun with best friends and some family! I also had a record breaking week with my business while we were away!

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Sissy and bro-in-law came up to Brooklyn and we took them to Coney Island for the first time to celebrate our birthdays. Even though I felt like I was about to pop, we had a total blast!

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Nico turned 5 and Luca turned 3 with a Firefighter themed backyard Birthday Bash

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We welcomed Knox Gannon Notes on 8/19/18 and officially became a #partyof5.

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While it was a beautiful and happy time, the first six weeks post partum were also rough with tongue tie issues causing painful nursing problems, sleepless nights, borderline post partum depression, and hormonal tears. I honestly thought three would be a breeze, and we were thrown for a bit of a loop in the beginning, but we had been through two kids before and we knew there would be a light at the end of the tunnel which kept us going. Happy to say even though there are still some crazy days, the fog has lifted.

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Took the boys upstate to go apple and pumpkin picking at Fishkill Farms. We also attended my cousin’s beautiful wedding down in Maryland for our first official event as a family of 5! They learn to travel young in this fam! LOL.

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Had an EPIC Halloween dressed up as a family of TROLLS this year!

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Started exercising again after having Baby Knox and starting to see some progress, though it’s also been even more beneficial for my sanity and clarity to be cleared to move every day again!

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Had such a wonderful Christmas season visiting our favorite NYC sites like the Bronx Botanical Gardens Holiday Train Show, the Dyker Heights Christmas lights, and roaming Manhattan. We also had such a memorable season with our family and friends down in Maryland.

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2018, that’s a wrap! You’ve treated us well. We’ve grown as a family and grown with even more love to give. Looking forward to seeing what’s in store for us in 2019!

What were your favorite memories of 2018???

XO,

Gina & the Boys

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Pre-Pregnancy Jeans

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About 10 days ago, I decided to try on these pre-pregnancy jeans and I was pleasantly surprised I could BUTTON them!!! Only 1 week before, I couldn’t. They are still a little tight, but they are proof of the progress I am making on my post partum journey. I have completed two full fitness programs since I had my 3rd baby in August, and I am currently in the middle of another. I haven’t been super strict or hard on myself in terms of nutrition this time around. I am making healthy choices for the most part and following my plan (save some wine and some weekend indulgences), but I am nursing a tiny human! I want to enjoy balance and the holidays…and hell, I birthed a human…it takes TIME! I HAVE been staying very consistent with my workouts, because I know how important it is for me to move my body not only physically but mentally. And while these were a little tight to squeeze on, it felt good to know that the rest of my normal clothing is in my near future!

I had also been eyeing this gorgeous Cloudspun sweater from American Eagle for awhile, so when it went on sale for Black Friday, I had to scoop it up! Unfortunately this color is now sold out, but they have four other beautiful colors from which to choose!

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Cloudspun Sweater: American Eagle (unfortunately this color is sold out, but they have four other beautiful colors from which to choose and they are all on sale!) / Jeans: ZARA (my old pre-pregnancy jeans that I can finally button again, whoop whoop!) – similar / Booties: Target (old) – also like these / Earrings and Bracelet: Selah Box / Lip: MAC Heartless – discontinued, but try Brave Red

This week has been busy busy with holiday shopping and activities (Santa and Dyker Heights Christmas lights!) and trying out our brand new workout program that will be officially launching mid-January. It’s going to be only TWENTY minutes, you guys! I don’t know about you, but that’s pretty perfect for this busy mama. I’m filling up my group now, so for those of you who are looking for a plan of action in 2019, let’s get to chatting!

This weekend we have a few holiday parties coming up and we are taking the boys to the NY Botanical Gardens Holiday Train Show, because they have pretty much been waiting to go back since last year. This time of year is my absolutely favorite, so while it’s busy with work, I’m trying to soak up every second I can with the fam!

What do you love about this time of year?

XO,

Gina

2017 in Review

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WOW! I can’t believe 2017 is coming to a close. It’s been a year of personal growth, adventure, travel, family moments, and so much more. I learned a lot, and have come up with some exciting ideas to take with me into 2018. I plan to jump even more outside of my comfort zone this upcoming year, and see where the wind blows.

I want to thank each and every one of you this past year for supporting me on this journey…for reading this blog, for joining one of my health + fitness Challenge Groups, for commenting on a Facebook post, direct messaging me on Instagram, watching my IG Stories, giving me all of your advice and feedback on outfit choices or motherhood woes or workouts…or just telling me that you are inspired by a post or that you can relate. It truly means SO much to me. I started this blog and my brand really as a creative outlet a few years ago, but it’s turned into an incredible community which I am so grateful for. So THANK YOU for your continued support, and I hope you continue to take the journey with me in 2018!

Below is a look back at some of my favorite memories and experiences of 2017:

 

Zack and I finally went on a “Paint Night” Date and we loved it

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I was obsessed with smoothie bowls:

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I learned a ton about gut health + drank lots of kombucha (I did a LIVE @ 9 Episode on this which you can find on my Facebook page, but I promise to create a blog post on this for 2018 so it’s in written form):

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Boys both fell in love with soccer just like their mama:

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Helped hundreds of Challengers get on track with their nutrition with these amazing portion control containers:

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Little sis got engaged and asked the entire fam to be in the wedding 🙂 :

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Zack and I had a week-long road trip together to Asheville (thanks Mom + Dad!):

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I was able to take the family on an all-expenses paid trip to Punta Cana with Beachbody as a reward trip for my work with the company. To say they had a blast would be an understatement:

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I developed a passion for nut butters lol 😉

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Hubby and I did the Ultimate Reset Challenge Plant Based Cleanse program and we learned so much about our bodies, our eating habits, and made many tweaks and changes to our habits going forward (again, I owe you all a full synopsis of this experience in blog post form…coming at you in 2018!):

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Went to the Dave Matthews Concert with the fam:

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Spent many summer days at the NY Beaches + riding the rides at Coney Island:

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Took Nico on his first roller coaster ride at Hershey Park with the family:

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Celebrated our 10 Year NYC Anniversary:

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Went to Rhode Island with the hubs to watch one of my best friends walk down the aisle:

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Went to NOLA for my 3rd Beachbody Summit with my amazing team. We continue to grow, and I love training each new person how to become a #boss and build businesses that give them happier, healthier, more fulfilled lives:

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Completed multiple workout programs including Shift Shop, T25, Insanity Max 30, and 3 Week Yoga Retreat:

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Celebrated my sister’s Bachelorette Weekend in VA Beach rooftop style:

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Luca got his 1st haircut:

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Nico turned 4 and Luca turned 2 with a Construction themed Birthday Party:

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My challengers got amazing results with their fitness + nutrition:

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We went on family vacation to Cape May:

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and the OBX:

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Nico started his first year of “real” school through the NYC DOE and is loving Pre-K. Luca started a 2’s playschool co-op, and it was a bit of a transition at first, but he seems to be enjoying it now:

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We threw at Rainbow Sprinkle Themed Bridal Shower for my sister:

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My little sis and her high school sweetheart finally tied the knot after 13 years:

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Took the boys on their first-ever camping trip this fall with good friends:

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Had an epic Halloween dressing up like The Wizard of Oz characters:

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Did ALL the the holiday things to celebrate the season (and enjoyed my most favorite/stressful time of the year):

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Welp!!!!

That is a WRAP. Wow. What.a.year.

It’s been a good one full of fantastic memories. Thanks again for your continued support of popcorn and pandas. I appreciate you all SO much. More than you know.

I wish all of you an incredible New Year!!! I cannot wait to see what 2018 has in store.

XO,

Gina

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2016 in Review

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So much has happened over the course of this past year…here is a little recap…

 I came upon my 2 year health + fitness coaching journey this January and I have since been able to help over 300 challengers to reach their goals and over 30 coaches to build a business of their own. I am continuing to help those who want to make changes in this brand new year.

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My sweet little Luca was officially Baptized into the Catholic Church with a beautiful Christening celebration.

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I earned my first Beachbody Coach Success Club Trip and was able to take my whole family on a Caribbean Cruise on the Oasis of the Seas!!! Holy amazing!!!

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I had some fun collaborations with Younique presenter Suzy Engler & UncommonGoods. I now love a great lip stain and one of my readers is rockin’ an Elwood mug.

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We traveled to New Jersey, Ithaca, and Baltimore / (x2)  to celebrate some incredibly beautiful weddings of close friends.

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We spent a week at the lake with close friends in the Poconos.

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I returned to Nashville for my 2nd Beachbody Coach’s Summit and got to hang with my amazing team!

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Nico turned 3 and Luca turned 1, and we celebrated with a Lego themed Birthday Party

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We tackled potty training over the summer and got one kid out of diapers lol. This book was super helpful.

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We spent two weeks at the beach with family from the Outer Banks, NC to Cape May, NJ

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Hubby finally started back up on his own health and fitness journey…and he’s got the abs to prove it!

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Got in a ton of good reads this year including You Are a Badass, Girl on the Train, Me Before You, No Excuses, The 15 Laws of Invaluable Growth, The 5 Love Languages, and more.

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We hiked to the top of Bear Mountain with great friends and Nico almost did the entire thing on his own including the hand and foot scaling!!! I was super impressed.

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I completed several new at-home workout programs and challenged myself from P90X3, 21 Day Fix Extreme, 22 Minute Hard Corps, Country Heat, Hammer + Chisel, 3 Week Yoga Retreat, and Core de Force. Feeling happier + healthier than ever before!

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I traveled to Sundance, Utah for my first ever Coach’s Diamond Retreat which was an experience of a lifetime. What an amazingly beautiful place to reflect, learn, and be inspired by so many other leaders.

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Made some amazing fall soups that were so great, they will definitely be made again this winter.

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Little sis and I pulled off the surprise of the year celebrating our amazing Mom + Dad’s 60th Birthday. Aren’t these two adorable?!?!

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Got in another memorable family Christmas Eve photo by my cousin and fav photographer Misa Me.

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Rounded out the year with a fabulous holiday season with my bests in our Christmas jammies.

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What an incredible year, and we cannot wait to see what 2017 has in store!!!

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What was your favorite memory from 2016??? What are you most looking forward to in 2017??? Please share below!!!

Wishing you all a happy + healthy New Year! Happy Monday!!

XO,

Gina

2015 in Review

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A lot has happened in this past year…

I embarked on a new career as a health & fitness coach last January and I have since been able to help over 120 challengers to reach their goals and 8 coaches to build a business of their own. I am continuing to help those who want to make changes in this brand new year.

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I found out I was pregnant with our second child in January, and we did a fun little photo shoot in Prospect Park to find out we were expecting a BOY!

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I felt a little bit tougher this time around during my pregnancy and made my health and fitness a big priority for both myself and my family.

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We took a trip to Tulum, Mexico as a family and it was a crazy fun adventure.

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I rocked a two piece dress during my pregnancy which Lord knows I never thought would happen! I also rocked a bikini.

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I came up with a post all about exercises during pregnancy which many of you read and loved…I call them pregercises.

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I had some fun collaborations with both Stella & Dot and Irresistible Me…I have to say I am obsessed with Stella & Dot jewelry, and I can now FINALLY use a curling iron without butchering my hair!

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Before & After

I surprised my husband with a trip to the NOLA for our 4 year wedding anniversary.

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We had an adorable family maternity photo shoot with my phenomenal cousin and professional photographer Misa Me.

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We took our annual lake trip over the summer…this time we landed in Seneca Lake in the Finger Lake region of Upstate New York.

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I also traveled 8 months pregnant to Nashville for the annual Beachbody Summit, and met my fabulous team of coaches in person to share a phenomenal life-changing experience. I also broke it down on the CIZE dance floor. (yes I was the awkward dancing pregnant lady)

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My beautiful baby Luca was brought into the world and our world was forever changed for the better. This kid is the smiliest, happiest baby I have ever met and we are so in love.

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My Nico Bonzo turned TWO this year with a TMNT b-day party. He started preschool, has become so independent, is making friends, and having full conversations these days. He astonishes me daily with how much memory he can retain in that little brain of his. I know he is destined for great things.

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I started my own 21 Day Fix journey to get back to my pre-baby, healthy, active self again, and so far things are going really well. I told myself I would not wait so long like I did with my first babe to get back into shape, and I have stuck to my word.

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We have celebrated many beautiful friends getting married this past year and wonderful holidays together with family. We are so very lucky and I am thankful for my blessings each and every day.

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Misa Me Family Christmas

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I look forward to what 2016 has to offer, and I am wishing you all a happy, healthy New Year!

XO,

Gina

Sparkly Season

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Sparkly Tank: Forever 21 (old) – similar / White Blazer: Target (old) – similar / Leggings: Target – similar / Ankle Booties: H&M – similar / Hat: Habit (boutique in Brooklyn) / Lip: MAC Rebel

‘Tis the season of SPARKLE!!!! This was supposed to be my New Year’s Eve outfit, but I got excited and wore it on Christmas Eve instead. I planned on wearing my red dress, but decided I wanted to feel a little more casual…but not TOO casual. So I managed to dress up black leggings with nothing else other than a little sparkle, blazer, and a hat. And who knew my aunt would be bringing hats for each one of the gals at the party for a “funny hat” photo?! Guess I had a sixth sense or something…

Christmas was a blast as usual with lots of family craziness, keeping kids up late, some crankiness, tons of presents, cookies galore, and much much more. We had a great time…I wish it hadn’t felt like such a rush through it all. Nico really enjoyed himself and it was amazing just seeing all the excitement in his eyes. Oh how I love the magic of Christmas! Luca slept through most of the excitement of his 1st Christmas, but he was mostly his smiley self when awake (except when we kept him up past bedtime LOL.)

This week I am hoping to relax a little more, see some more family and friends, get back into a workout routine, ramp up some work time…and maybe even get a little date night or something. It’s hard with two kids, but we’re trying!

Hope you are all enjoying this wonderful holiday season!

XO,

Gina

{37} Lately…

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Lately I’ve been…

reading  Prayers for the Advent wreath and my new Advent calendar which was gifted to me last year.

writing  I honestly wish I could say Christmas cards, but alas I am behind this year…it might be one of those “Happy New Year” card years…hopefully I can get my act together!

listening  To the podcast, “Happier” by Gretchen Rubin. I loved her book “The Happiness Project” and someone recently suggested I check out her podcast. I am HOOKED!

thinking About Christmas lists and gifts. And that it’s also about time I start shopping. Eeep! What are your favorite places to shop for the holidays?

smelling  Christmas cookie candles and the beautiful smell of pine from my Christmas tree. ‘Tis the season!

watching  Recently watched the movie Pans Labyrinth. Weird. Just weird.

wishing  You all a Happy Holiday season!!!

hoping  For clear roads, clear skies, and safe travels on our road trip tomorrow.

wearing  This stunning new dress from ASOS. Looking forward to wearing it for the first time at a wedding this weekend. May also be the perfect Christmas Eve dress. Since this one is out of stock, here is another beauty.

loving  That the Holly station is back on Sirius/XM Radio. It’s gonna be a jolly ol’ car ride tomorrow! (My Jewish husband hates me right now…)

wanting  More days in December! I have so many fun holiday traditions I want to partake in from parties to light shows, train shows, a visit to Santa, and more. It doesn’t seem like there is enough time to enjoy it all!

needing  To start packing yet again. I don’t mind the traveling and the driving so much as I mind all the packing!

feeling  Snuggly. Christmas jammies anyone?

craving  Cookies! Here are some healthier holiday cookie options for you this year.

clicking  On one of my favorite websites to shop for sweet gifts and deals.

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HAPPY THURSDAY!

What have you been up to lately?

XO,

Gina

Transformation Tuesday: 21 Day Fix Round 2

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Transformation Tuesday!

During my 2nd Round of the 21 Day Fix I lost 2 more pounds and 5.25 more inches. So from Day 1 to Day 42, I lost a total of 6 lbs and 12 inches.

It may not seem like much in terms of weight, but my photos show that you can’t just go by the scale! You can really see a difference (at least I think so) in the before/after shots. I can also definitely feel things have changed in the way my clothes fit. Those pre-pregnancy jeans are now feeling comfortable and not so super tight.

My journey is not over, but I am making progress and that’s what counts! It took me 9 months to carry that little baby to term, and it has only been 3 months postpartum. So I am feeling good and happy and strong with where I am today.

I indulged a little more than I had planned over the Thanksgiving holiday, but hey…that’s also part of why I’m working so hard right? To enjoy! Plus Round 3 started yesterday, and I am back on track for the month of December! Going to be hard to fight off some of those holiday temptations, but the best part about this plan is that it allows some treats! 🙂

Hope you all had a wonderful Thanksgiving weekend. I am SO incredibly grateful and thankful for my family and friends. I am also thankful for all of you lovely readers who keep coming back here each day. Wishing you a wonderful holiday season!

XO,

Gina

{36} Lately…

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Lately I’ve been…

reading  Creativity Inc. by Ed Catmull, the co-founder of Pixar on creativity and inspiration in business. It’s one that I have wanted to read for awhile having worked in the animation industry for 8 years. Now with running my own business, I figured it would be a good read.

writing  Content for my next team call I am leading for my coaches on time management. So many people ask how the heck I have time to do everything that I do…I am no magic fairy. I have the same amount of time as everyone else. Some days I have it together…and some days I am a crazy person. It’s all about prioritizing, making the most of your time, and nixing things in life that are huge time wasters!

listening  To the rain falling down on my window pane…and also, the laundry machine.

thinking About the holidays. Can’t believe it’s all right around the corner. Although it can be stressful at times, it’s definitely my most favorite time of the year.

smelling  You don’t want to know…but I have two kids in diapers at home…so take a wild guess. (GROSS, Gina!) I know, but that is my life 😉

watching  I don’t watch a ton of TV anymore, but I do allow myself a bit here and there. I have been watching Orange is the New Black on Netflix, and I am a fan!

wishing  A lifetime of happiness for my BFF who got married last weekend. And for my cousin who is saying “I do” on Saturday.

hoping  For sunshine tomorrow.

wearing  Another pair of jeans from my pre-pregnancy closet. SCORE! Loving this 21 Day Fix! Also a flowy top, striped cardigan, and red rainboots.

loving  This personalized bar necklace from Brickyard Buffalo. Thinking about this as an updated “Mommy Necklace” to have both of my boys close to my heart.

wanting  A raincoat. I can’t believe I have lived in NYC for over 8 years now, and have never owned a raincoat. What is wrong with me? What do you all think of this one?

needing  Some hot tea with honey. It’s feeling like fall today.

feeling  Energized. Healthy. Strong.

craving  Something sweet. Hence why it’s time to go make that hot tea with honey.

clicking  Through some healthy recipes and yoga moves for my upcoming Namaste November Free Challenge. There is still time to join if you are interested! Let me know in the comments below.

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HAPPY TUESDAY!

What have you been up to lately?

XO,

Gina

What a Treat

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Hey everyone!  Head on over to the lovely blog at Treat, where I am guest blogging for the day, and you can hear more about this crazy Italian family of mine 😉  Oh how I love them dearly.  By the way, the credit on this photo goes to my amazing cousin, Marisa of MisaMe Photography, and we couldn’t have captured this magic moment without her.

Speaking of family, my sister Angie, her boyfriend Adam, and my cousin Nick are on their way to Brooklyn RIGHT NOW to spend the weekend with us, and we couldn’t be more excited!  We even have a babysitter for tonight.  Whoo-hoo!  Just a little excited, can you tell?

Wishing you all a wonderful weekend as well!

XO,

Gina