Get Happy, Get Lean – Let’s Rock 2017!

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Almost 2 years ago, I finally decided I had enough of being unfit after having my first baby and made the commitment to my health + fitness by starting P90X and becoming and online fitness coach. Two days into the program, I found out I was pregnant with baby #2 and had to change the course of my journey. The road toward success or change is never easy and there are bumps (and in my case baby bumps! hehe) along the way. I could have easily quit and said “I will just wait until after I have my 2nd baby to work on myself. But I didn’t. I chose to keep going. A 2nd baby was an absolutely blessing…and it certainly was not an excuse to quit or give up on myself. Instead I chose to get healthy THROUGH my pregnancy…kept up with my exercise, improved my nutrition, helped others do the same…and it made it that much easier once baby arrived to keep going and get those results that I had originally intended.
 
This past year after getting back to my pre-pregnancy weight…I ended up surpassing that and getting back into even better shape than before. I challenged myself with tough programs + heavy lifting, and I also let myself breathe and have fun with yoga and dancing. I have continued to grow my business helping over 300+ challengers and have grown a team of 20+ coaches who are out there leading and inspiring others to reach their goals. I have also grown myself in ways that I never thought possible. I have learned that in order to help others, it starts within, so this past year has been incredible for self-reflection and growth. I have also learned that I would never be able to do this without the incredible supportive community of challengers and coaches to keep me accountable along the way.
 
Beginning January 2nd, I am LEAPING into the New Year strong to continue my personal journey, and I would LOVE for you to be there with me alongside to support each other!!! It’s never too early for resolutions, so if YOU are looking to make a CHANGE in the New Year, then please jump in to our amazing group and receive that support you deserve to reach your full potential.
 
The Beachbody community is also running their 2nd Health Bet this next month where challengers and coaches have the opportunity to win a share of a $2 Million pot JUST for completing 3 workouts per day and drinking Shakeology 5x per week. Sounds like easy money to me!!!! Getting paid to work out? Yes please!!!!
 
Let’s Get Happy, Let’s Get Lean…Let’s Rock Out 2017!!!
 
Who’s with me?!?!?!?!
 
Comment below or email me at gina.notes26 {at} gmail.com for details 🙂 ❤ 🙂 ❤
XO,
Gina

New Year – New You

NEW YEAR

Exactly one year ago, I decided I had enough of being unfit after having my first baby and made the commitment to my health and fitness by starting P90X and becoming and online fitness coach. Two days into the program, I found out I was pregnant with baby #2 which changed the course of my journey.

In this past year, I have built a business with over 120 challengers, trained a team of 9 coaches to do what I do, completed PiYo throughout my pregnancy, gave birth to a baby boy, completed 3 rounds of the 21 Day Fix program, and reached my pre-pregnancy weight while kickstarting my journey toward finally getting back to that healthy, fit self again.

Since starting this journey, my CONFIDENCE has been lifted, and I truly believe I can do anything I put my mind to whether in my personal life or in my business life.

Beginning JANUARY 4th, I am FINALLY going to take on that P90X journey that I wanted to begin one year ago. I’m actually going to do P90X3 (because 30 min per day is the perfect and realistic time frame for me to get a workout in with two babes), and work on toning in the new year.

It’s never to early for resolutions, so if YOU are looking to make a change in the NEW YEAR, then I would absolutely LOVE to have you come join me in starting your journey…either your health & fitness journey, or if you are looking for a new business opportunity.

I will be starting THREE groups on January 4th:

1) 21 Day Fix – comes with a color coded portion sized meal plan containers, 30 min workouts, 30 meals of Shakeology, and my accountability/support group

2) Mixed Program Challenge Group – I will work with you to determine a program that would be a good fit for you based on your likes and goals for health & fitness. Also comes with a meal plan, Shakeology, and my accountability/support group.

3) Coach Open House – For those looking for a new business opportunity in the new year – a way to make cash for shopping or vacations – or those who want to build a full time income on part time hours – this is the place to get a sneak peek behind the scenes look of what it’s like to be a coach.

It’s a NEW YEAR, so cheers to a NEW and IMPROVED YOU! It’s always the perfect time to make a change for the better 🙂

COMMENT below with your e-mail address if you are interested in more information or email me at gina.notes26 {at} gmail.com

Happy Monday!

XO,

Gina

Transformation Tuesday: 21 Day Fix Round 2

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Transformation Tuesday!

During my 2nd Round of the 21 Day Fix I lost 2 more pounds and 5.25 more inches. So from Day 1 to Day 42, I lost a total of 6 lbs and 12 inches.

It may not seem like much in terms of weight, but my photos show that you can’t just go by the scale! You can really see a difference (at least I think so) in the before/after shots. I can also definitely feel things have changed in the way my clothes fit. Those pre-pregnancy jeans are now feeling comfortable and not so super tight.

My journey is not over, but I am making progress and that’s what counts! It took me 9 months to carry that little baby to term, and it has only been 3 months postpartum. So I am feeling good and happy and strong with where I am today.

I indulged a little more than I had planned over the Thanksgiving holiday, but hey…that’s also part of why I’m working so hard right? To enjoy! Plus Round 3 started yesterday, and I am back on track for the month of December! Going to be hard to fight off some of those holiday temptations, but the best part about this plan is that it allows some treats! 🙂

Hope you all had a wonderful Thanksgiving weekend. I am SO incredibly grateful and thankful for my family and friends. I am also thankful for all of you lovely readers who keep coming back here each day. Wishing you a wonderful holiday season!

XO,

Gina

Numbers on a Scale

yes...i'm being serious...

Can you believe this health & fitness coach does not even own a scale?

“Is she serious?”

Yes, I’m serious.

Does this make me crazy?

I’ve never been a numbers girl, and quite frankly I never really wanted to get hung up on numbers on a scale. In the past 8 years since living on my own, I have only weighed myself at the doctor’s (or occasionally in a friend’s bathroom). In my opinion, it’s about how you look and about how you feel about yourself…not about a number on a scale.

That being said…since I started the 21 Day Fix and my post-pregnancy weight loss journey, I have to admit I am a tad curious about all the work I am putting in here! I am thinking I might cave in and get a scale just to see my end result at the end of the 21 Days.

And I promise not to be one of those people who stresses about checking every day, because like I said before, that is not what is most important. Health & fitness is an overall feeling and a lifestyle, and I do not want a lifestyle where I am obsessively checking my numbers each day. So I will buy a scale (recommendations welcome because I don’t even know where to start), check once, make a note, and tuck it away until further notice…

Curious, how often do you weigh yourself?

Hope you all are having a great week!

XO,

Gina

First Family Dinner Out

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With all of the craziness of figuring out life with a newborn, I sometimes find myself not leaving the house for days on end.  I also find that this isn’t very good for my sanity.  The constant 24/7 loop of feed, change, sleep, repeat can be a little mind numbing, and as adorable as that little face is to look at every day, living in a constant loop can drive you a little nuts.  Therefore, to break up the monotony, I have been trying to get out of the house for walks whenever possible.  Nico loves the stroller, and we have been super blessed with amazing weather these past couple weeks.  Two weekends ago, I was pleasantly surprised that we were able to take advantage of one of these walks and go out for our first family dinner.  I  put on “real” clothes (the pants are still maternity, but at least they weren’t sweats!), make-up, and even semi-did my hair…that’s as good as it was gonna get that day.  We tried a new place in the neighborhood called Dogwood, which boasts southern comfort food, and was absolutely delicious.  At three and a half weeks, Nico was an angel the entire time.  It was as if he was allowing Zack and I to actually have a date night.  Amazing.  I know they say these “quiet sleeping times” won’t last forever and eventually he will be a toddler and impossible to bring out to dinner, but I am living in the moment, people…living in the moment and loving it.

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On me / Shirt: StyleMint – similar / Pants: Motherhood / Shoes: Nordstrom Rack / Bag: ALDO – similar / Watch: Michael Kors / Necklace: Baublebar / Bracelet: Baublebar – similar

On Nico / Shirt and Pants: Carter’s / Socks: Gymboree

Happy Monday everyone!  Have a great week.

XO,

Gina