Holy smokes, you guys…Memorial Day is RIGHT around the corner, and before you know it, we are in JUNE!!!
There is never a perfect time to get started on making a change. We are never “less busy” than usual. There will always be parties, and holidays, and soccer practice, and traveling. So the perfect time to get started often has to do with something within.
There has to be something within you that wants to make a change. A reason. A why that is propelling you forward. Without that why, you may start something new excitedly, but then quickly fall off because you weren’t serious about making your change or you didn’t fully understand why you jumped in.
So maybe you are the:
*Former athlete turned mama who wants to get back to her old self again
*The working mom who just can no longer fit in that gym commute
*The gym rat who loves working out, but it somehow just not getting the results
*The one with the sweet tooth who cannot stop late night snacking and wants to improve with healthier habits
*The gal who just wants to feel confident in her bathing suit this summer
*The woman who is daily going through her closet disliking everything she puts on.
*The mama who just seriously is craving some ME time
*The person who is tired of being sick and tired and wants that boost to energy and motivation
Because I have been ALL of these women and more at some point and time…
And I can say now that:
*I am happier + healthier than ever before
*I have found a community that supports each other and lifts each other up
*I have gained a ton more confidence in myself and my capabilities
*I feel excited to get dressed in the morning
*I feel strong in mind, body, and soul
*I have opened my mind to so many more possibilities and have learned so much
I may never be completely confident in my bathing suit…but hey we all have our insecurities, and no one is perfect.
But it’s not about being perfect. It’s about improving yourself and being the best version of yourself there is.
If you are READY to commit to making a change. If you want to reach your full potential. If you want to be happy and healthy. If you want to feel #SUMMERSTRONG…
Then I would LOVE to include you in my upcoming #SUMMERSTRONG health + fitness Challenge Group starting June 5th!
Each person in the group will be following an at-home workout program that I will help to recommend based on your goals and interests, drink a daily superfood shake packed with clean energy and nutrition, follow a nutrition plan, have my full support as your coach, and be surrounded by other positive uplifiting challengers like yourself who will motivate each other to reach our goals.
These groups have been LIFE CHANGING for me, and I know if you are ready, they will be for you too!
Please comment below with your email address or email me if you would like to learn more! Make it a great day everyone!!!