#SUMMERSTRONG

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Holy smokes, you guys…Memorial Day is RIGHT around the corner, and before you know it, we are in JUNE!!!

 

There is never a perfect time to get started on making a change. We are never “less busy” than usual. There will always be parties, and holidays, and soccer practice, and traveling. So the perfect time to get started often has to do with something within.

 

There has to be something within you that wants to make a change. A reason. A why that is propelling you forward. Without that why, you may start something new excitedly, but then quickly fall off because you weren’t serious about making your change or you didn’t fully understand why you jumped in.

 

So maybe you are the:

 

*Former athlete turned mama who wants to get back to her old self again

*The working mom who just can no longer fit in that gym commute

*The gym rat who loves working out, but it somehow just not getting the results

*The one with the sweet tooth who cannot stop late night snacking and wants to improve with healthier habits

*The gal who just wants to feel confident in her bathing suit this summer

*The woman who is daily going through her closet disliking everything she puts on.

*The mama who just seriously is craving some ME time

*The person who is tired of being sick and tired and wants that boost to energy and motivation

 

Because I have been ALL of these women and more at some point and time…

 

And I can say now that:

 

*I am happier + healthier than ever before

*I have found a community that supports each other and lifts each other up

*I have gained a ton more confidence in myself and my capabilities

*I feel excited to get dressed in the morning

*I feel strong in mind, body, and soul

*I have opened my mind to so many more possibilities and have learned so much

 

I may never be completely confident in my bathing suit…but hey we all have our insecurities, and no one is perfect.

 

But it’s not about being perfect. It’s about improving yourself and being the best version of yourself there is.

 

If you are READY to commit to making a change. If you want to reach your full potential. If you want to be happy and healthy. If you want to feel #SUMMERSTRONG…

 

Then I would LOVE to include you in my upcoming #SUMMERSTRONG health + fitness Challenge Group starting June 5th!

 

Each person in the group will be following an at-home workout program that I will help to recommend based on your goals and interests, drink a daily superfood shake packed with clean energy and nutrition, follow a nutrition plan, have my full support as your coach, and be surrounded by other positive uplifiting challengers like yourself who will motivate each other to reach our goals.

 

These groups have been LIFE CHANGING for me, and I know if you are ready, they will be for you too!

 

Please comment below with your email address or email me if you would like to learn more! Make it a great day everyone!!!

XO,

Gina

Get Happy, Get Lean – Let’s Rock 2017!

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Almost 2 years ago, I finally decided I had enough of being unfit after having my first baby and made the commitment to my health + fitness by starting P90X and becoming and online fitness coach. Two days into the program, I found out I was pregnant with baby #2 and had to change the course of my journey. The road toward success or change is never easy and there are bumps (and in my case baby bumps! hehe) along the way. I could have easily quit and said “I will just wait until after I have my 2nd baby to work on myself. But I didn’t. I chose to keep going. A 2nd baby was an absolutely blessing…and it certainly was not an excuse to quit or give up on myself. Instead I chose to get healthy THROUGH my pregnancy…kept up with my exercise, improved my nutrition, helped others do the same…and it made it that much easier once baby arrived to keep going and get those results that I had originally intended.
 
This past year after getting back to my pre-pregnancy weight…I ended up surpassing that and getting back into even better shape than before. I challenged myself with tough programs + heavy lifting, and I also let myself breathe and have fun with yoga and dancing. I have continued to grow my business helping over 300+ challengers and have grown a team of 20+ coaches who are out there leading and inspiring others to reach their goals. I have also grown myself in ways that I never thought possible. I have learned that in order to help others, it starts within, so this past year has been incredible for self-reflection and growth. I have also learned that I would never be able to do this without the incredible supportive community of challengers and coaches to keep me accountable along the way.
 
Beginning January 2nd, I am LEAPING into the New Year strong to continue my personal journey, and I would LOVE for you to be there with me alongside to support each other!!! It’s never too early for resolutions, so if YOU are looking to make a CHANGE in the New Year, then please jump in to our amazing group and receive that support you deserve to reach your full potential.
 
The Beachbody community is also running their 2nd Health Bet this next month where challengers and coaches have the opportunity to win a share of a $2 Million pot JUST for completing 3 workouts per day and drinking Shakeology 5x per week. Sounds like easy money to me!!!! Getting paid to work out? Yes please!!!!
 
Let’s Get Happy, Let’s Get Lean…Let’s Rock Out 2017!!!
 
Who’s with me?!?!?!?!
 
Comment below or email me at gina.notes26 {at} gmail.com for details 🙂 <3 🙂 <3
XO,
Gina

New Year – New You

NEW YEAR

Exactly one year ago, I decided I had enough of being unfit after having my first baby and made the commitment to my health and fitness by starting P90X and becoming and online fitness coach. Two days into the program, I found out I was pregnant with baby #2 which changed the course of my journey.

In this past year, I have built a business with over 120 challengers, trained a team of 9 coaches to do what I do, completed PiYo throughout my pregnancy, gave birth to a baby boy, completed 3 rounds of the 21 Day Fix program, and reached my pre-pregnancy weight while kickstarting my journey toward finally getting back to that healthy, fit self again.

Since starting this journey, my CONFIDENCE has been lifted, and I truly believe I can do anything I put my mind to whether in my personal life or in my business life.

Beginning JANUARY 4th, I am FINALLY going to take on that P90X journey that I wanted to begin one year ago. I’m actually going to do P90X3 (because 30 min per day is the perfect and realistic time frame for me to get a workout in with two babes), and work on toning in the new year.

It’s never to early for resolutions, so if YOU are looking to make a change in the NEW YEAR, then I would absolutely LOVE to have you come join me in starting your journey…either your health & fitness journey, or if you are looking for a new business opportunity.

I will be starting THREE groups on January 4th:

1) 21 Day Fix – comes with a color coded portion sized meal plan containers, 30 min workouts, 30 meals of Shakeology, and my accountability/support group

2) Mixed Program Challenge Group – I will work with you to determine a program that would be a good fit for you based on your likes and goals for health & fitness. Also comes with a meal plan, Shakeology, and my accountability/support group.

3) Coach Open House – For those looking for a new business opportunity in the new year – a way to make cash for shopping or vacations – or those who want to build a full time income on part time hours – this is the place to get a sneak peek behind the scenes look of what it’s like to be a coach.

It’s a NEW YEAR, so cheers to a NEW and IMPROVED YOU! It’s always the perfect time to make a change for the better 🙂

COMMENT below with your e-mail address if you are interested in more information or email me at gina.notes26 {at} gmail.com

Happy Monday!

XO,

Gina