Army Green







Boyfriend Button Up: Target / Black Denim: ZARA – similar / Booties: H&M (old) / Sunnies: Brickyard Buffalo / Engraved Bar Necklace: Stella & Dot / Earrings: World Market / Lip: MAC Dark Side

I don’t know what it is about this color green, but I was all over it this past fall and into the winter. Many of my new items this past season came back to this color, and I’m not mad about it. This particular boyfriend style button up is not only comfortable, but it’s also super affordable. Unfortunately, you may need to check the stores for this bad boy as it says they are no longer shipping. Here is an alternative if you can’t get out to the stores.

The past few days we have been hanging with family and doing a little bit of work from the coffee shop. It’s always nice to spend a little bit of extra time down in Maryland to spend quality time with the ones we love. But it’s also the busiest work season for health + fitness with people signing up for my Challenge Groups getting ready to rock those goals in 2018!

I have 3 groups opening up including one for our brand new ab + booty focused program and another featuring multiple programs. For each you would have the access to over 600+ at home workouts, a nutrition plan, super food shake, and a spot in my support/accountability group. It’s a ton of fun, and we help to motivate everyone to be happier + healthier!

My last group is for those who want to take things to the next level as a COACH! I will be offering a mentorship to help other women or mamas like me to build a health/wellness/fitness business from your kitchen table (or iPhone, or coffee shop, or wherever else you desire to work from). I will give you all the tools you need to succeed and all the tips + tricks I have picked up in the last 3 years. From there it’s up to you to take action and take that leap to achieve your goals! It’s one of my favorite parts about coaching, and I’m excited for what 2018 has to bring.

So don’t hesitate to reach out with questions even while I’m on “vacation” because when you have a job like this that you love, then you seriously are happy to make time to talk about it!

Happy Friday friends! Only a few more days until that ball drops and we are in the New Year!




Mountain Air







Sweater: Leith via Nordstrom Trunk Club / Moto Leggings: B.P. via Nordstrom Trunk Club  (now on SALE!) / Booties: H&M (old) /Earrings: World Market / Sunnies: Brickyard Buffalo

Is it really only FOUR days until Christmas? Crazy!!! We shot this back over the Thanksgiving holiday. The weather was crisp and clean out in Western Maryland where we visited friends for the day. We are now back in Maryland at my parents house getting ready for Christmas! We’ve saw the trains at Homestead Gardens yesterday which is a neighborhood fav, and tonight I’m going shopping with mom, which is our favorite holiday annual tradition!

This sweater and these leggings are both from my last Nordstrom Trunk Club box and they are AMAZINGLY comfortable! I HATE itchy sweaters, and when I tried this on (no undershirt needed) it was completely comfy, soft, and cozy…no itchiness at ALL…I was sold. I will say that you MUST follow the laundering directions as I think I pretty much destroyed it by accidentally throwing it in with my regular clothes. I’m pretty mad at myself, because I LOVE this sweater, and I’m not sure if there is any coming back from it. I will have to check with my local dry cleaner to see if there is anything they can do. 😦 The leggings are also comfy, stylish and completely on sale right now! I didn’t have any pants in an olive color, so I was happy to add them to my wardrobe.

The next few days are going to be packed with wrapping and prepping for the holidays. Happy to take a little breather from the crazy NY life this week.

Hope you are having a fantastic week so far as well!



Chunkiest Knit









Chunky Sweater: Free People via Trunk Club (now on SUPER SALE!) / Denim: Rag & Bone / Booties: Target / Sunnies: Brickyard Buffalo / Earrings: J. Crew – similar / Lip: L’Oreal Nature’s Blush 

I have to admit, I’m not typically a Black Friday shopper. I know, I know. Like, really?! WHY NOT?! But, because we travel each year along with two kiddos, we are constantly running around and trying to spend time with as many family members and friends that we can…going out shopping just honestly never makes it on the list when compared to that quality time. But I do know a good sale when I see one. And I got a tip from one of my BFFs last night that this chunky knit sweater I just bought went on a supa dupa sale for Black Friday, so I figured I better share it with ya’ll before it’s completely sold out!

This is not only the chunkiest sweater I have ever owned, but it’s also insanely comfortable and snuggly. I wore it last night to Thanksgiving and my little niece could not get enough cuddles. Hehe. I think I will wear it all the time around her for the snuggles alone!

I love this color for fall and it will be on HEAVY rotation this season during the colder months for sure. And FYI, if you are interested in trying out Trunk Club, I can introduce you to my amazing stylist. Just let me know!

I hope you all had a wonderful Thanksgiving yesterday!!! I am so very grateful for my family, friends, health, my amazing health/fitness community with Beachbody, being with loved ones around the holidays, my new morning routine that I started during the school week this past September, holiday drinks from Starbucks as a special treat, my new comfy sweaters, and so much more.

What are you grateful for this year? And where are you doing your Black Friday or Cyber Monday shopping?



Black Friday










Top: Forever 21 / Denim: AG Jeans – similar / Booties: H&M – similar / Coat: H&M – similar / Shades: Brickyard Buffalo / Earrings: Gifted / Bracelet: Mantraband

On Nico – Sweater: Chaps – similar / Pants: Cat + Jack for Target / Shoes: Saucony

Hope you all had a FABULOUS Thanksgiving yesterday!!! We had a wonderful day and meal with family, and I splurged on not one…but TWO pieces of pumpkin pie. Yup, that sweet tooth just took over! Eeeps! It was just so darn good, and it only comes around once a year! Luckily, I have a plan in place to get back on track with a cleanse and a new program come Monday!!

Today is Black Friday, and apparently all the stores were open even EARLIER this year for the holiday sales. I stopped going to the stores on Black Friday a long time ago. I just can’t deal with the pushing and pulling and crowds…no thank you! I will just do my shopping from the comfort of my own home on my laptop! OR since I do love the spirit and energy of in person holiday shopping, I do enjoy a trip when the crowds have died down a bit. For those of you who ARE looking for some Black Friday fashion steals, check out Macy’s, Kohl’s, H&M, Target, Dick’s, Urban Outfitters, The Dreslyn, and Bailey44. For electronics, Target, Sam’s Club, Best Buy, and Walmart seem to be where it’s at. And my favorites for online steals are Brickyard Buffalo + ASOS.

Good luck, and Happy Shopping!!! Or if you are like me…enjoy the weekend with family and friends, and then snag those Cyber Monday steals 😉



End of Summer







Romper: Target (similar here) – Also love this long-sleeved one for early fall / Sandals: Call it Spring / Sunglasses: Brickyard Buffalo / Pendant: antique heirloom / Watch: Michael Kors / Bracelets: Tory Burch, Stella & Sparkle, Guilty Jean

Ahhhh, yesterday was the first day of fall, and while I do love all things pumpkin, I am sad to see the summer come to an official end. We had a great summer complete with lots of traveling and adventures, and this romper sure got a lot of play from the lake in the Poconos, to the playgrounds of Brooklyn, to the streets of Nashville in Tennessee, to the Jersey Shore in Cape May, down to the Outer Banks of North Carolina.

Our first full summer as a family of four was a success! Can’t believe it’s over. We will remember it fondly, but part of me is excited to break out the boots and crush some pumpkin spice lattes. 😉

Happy Fall + Happy Weekend!



{40} Lately…


Lately I’ve been…

reading  I’ve read a lot since my last Lately… post! Some of my favorites include Girl on a Train by Paula Hawkins (finally read it!), Me Before You by Jojo Moyes, You Are a Badass by Jen Sincero and No Excuses! by Brian Tracy.

writing  A workout calendar and agenda for my Lipstick + Lunges Challenge that starts TOMORROW! So excited. There’s still time to join, so feel free to comment below if you want to be included.

listening  You may think this song is terrible, but I don’t care. I love it anyway. 

thinking About how excited I am for my littlest guy who just started learning how to walk!!! If you haven’t seen the video yet, you can check it out here on my Instagram page.

smelling  The amazing food from the coffee spot I am currently sitting at writing this post. That’s right…I’m at a coffee shop…ALONE! #amazing

watching  Not much these days, but still Orange is the New Black when I’m folding laundry or need a break.

wearing  Jeans and a tank top or tee. My fav go-to uniform these days. My Mama Bird tee above can be found here along with some others you might enjoy.

exercising Been beasting out lately with Hammer + Chisel, which is mostly weights. Whew! Not so used to the constant weight lifting and the longer workout times (I’m used to getting it done in 30 minutes over here!), but after 2 weeks down I am feeling pretty strong!!! I think I’m even ready to bump up the weights a bit.

feeling  Uneasy about the recent explosion that went down yesterday in Chelsea (NYC).

wanting  Time to slow down. My boys are getting too big too quick.

needing  To decide what I am going to pack for my upcoming coach’s trip to Sundance, Utah!!! My coach is setting up a professional photo shoot for each Diamond member of our team! And of course, out of the whole trip, we are in a tizzy about what to WEAR! LOL! Typical…

loving  The hilarious and imaginative stories my 3 year old has been coming up with lately. Everything from traveling to different states by train, to being eaten by bears! He cracks me up and I love hearing what he will come up with next!

wishing  That I brought headphones to this coffee shop. But honestly. I’m not complaining. Because remember? I’m at a coffee shop…ALONE.

hoping  That I can find the Califia Farms Pumpkin Spice Latte at my local Target. PLEASE PLEASE PLEASE be there! I must try it.

craving  The Farmer’s Biscuit with egg, kale, and cheese at this coffee shop I’m sitting in…oh wait…craving satisfied. I’ll work that off tomorrow. 😉

clicking  Over on the fall trends at my favorite go-to mama/baby/kid deal shop, Brickyard Buffalo. Obsessed with the “Sharing is Caring” tee!



What have you been up to lately?



Sun Kissed








Dress: ASOS / Shoes: Badgley Mischka / Earrings: Stella & Dot / Bracelet: Vintage / Sunglasses: Brickyard Buffalo / Lip: MAC Snob

Ahh this dress! During an online shopping spree for our June wedding season, I saw this dress at ASOS, and I just HAD to have it! I just love the bright neon florals for summertime, and it was perfect for the outdoor/indoor wedding we attended in Ithaca, NY. I hedged my bets with this one hoping it would fit as only the smaller size was available. I normally would have gone for the slightly larger one, but it seems my hard work in the “gym” aka my living room has paid off and I was able to slip into this delightful fit and flare silhouette! So happy that it worked out, and we had an amazing evening watching the sun go down and dancing the night away with great friends.

It’s been a busy summer here with lots of traveling and more coming up in the next few weeks! Nashville is SOOOOO soon!!! Eeeep! If you don’t remember, here is a post of me from last year’s Summit breakin’ it down with CIZE at 8 months pregnant! LOL! I am getting so excited to return to the place where I met all my coaching teammates in person for the first time and looking forward to learning from the best about how to keep moving my business forward and changing lives along the way.

In other news…not that you all particularly care, but the fellow moms out there might! We are in the midst of potty training with my toddler, and so far it’s going MUCH better than I had anticipated! I speed read the Oh Crap! book which helped to reassure me that we were more or less on the right track! I can’t believe we are crossing this big milestone and he seems to be aging SO rapidly right now! Threenager attitude and all! LOL! The baby learned to full out crawl and now a week later he is pulling himself to standing. SLOW DOWN KID! Ahhh they grow up too fast don’t they? But I do admit, it will be pretty darn cute (and terrifying) when they are running around together/in opposite directions. Haha.

Hope you are all having a great week so far!! I am having a blast with the Jam out in July Challenge!! I don’t know why I haven’t been blasting music in my house during my workouts already! SUCH a great idea and such great motivation!

Make it a happy one!



Bloom Bloom Pow








Floral Pants: Forever 21 – similar / Tank: Old Navy – similar / Sunglasses: Brickyard Buffalo / Bracelet: Mantraband / Necklace: Amrita Singh – similar / Earrings: Stella & Dot – now on sale! / Lip: MAC Up the Amp

In between all of the rain we have had this spring, somewhere in there was a sunny day. These flowing pants were perfect on this day paired with a tank, some shades, and a few baubles. Dressy enough to look like a human being and not portray my usual tired mom-vibe, but not too dressy that I couldn’t run around and climb things with my toddler.

These shots were actually taken in my parent’s yard over spring break with the trees in full bloom. It’s stunning there this time of year. My Dad is quite the photog, wouldn’t you say? He puts up with me, and we got the shots in before everyone woke up from nap time crying so there’s that…

Can’t believe Memorial Day Weekend is already right around the bend. Looking forward to a busy, exciting summer ahead. And speaking of that sun…it’s back out today 🙂

Happy Hump Day!



{37} Lately…

photo (56)

Lately I’ve been…

reading  Prayers for the Advent wreath and my new Advent calendar which was gifted to me last year.

writing  I honestly wish I could say Christmas cards, but alas I am behind this year…it might be one of those “Happy New Year” card years…hopefully I can get my act together!

listening  To the podcast, “Happier” by Gretchen Rubin. I loved her book “The Happiness Project” and someone recently suggested I check out her podcast. I am HOOKED!

thinking About Christmas lists and gifts. And that it’s also about time I start shopping. Eeep! What are your favorite places to shop for the holidays?

smelling  Christmas cookie candles and the beautiful smell of pine from my Christmas tree. ‘Tis the season!

watching  Recently watched the movie Pans Labyrinth. Weird. Just weird.

wishing  You all a Happy Holiday season!!!

hoping  For clear roads, clear skies, and safe travels on our road trip tomorrow.

wearing  This stunning new dress from ASOS. Looking forward to wearing it for the first time at a wedding this weekend. May also be the perfect Christmas Eve dress. Since this one is out of stock, here is another beauty.

loving  That the Holly station is back on Sirius/XM Radio. It’s gonna be a jolly ol’ car ride tomorrow! (My Jewish husband hates me right now…)

wanting  More days in December! I have so many fun holiday traditions I want to partake in from parties to light shows, train shows, a visit to Santa, and more. It doesn’t seem like there is enough time to enjoy it all!

needing  To start packing yet again. I don’t mind the traveling and the driving so much as I mind all the packing!

feeling  Snuggly. Christmas jammies anyone?

craving  Cookies! Here are some healthier holiday cookie options for you this year.

clicking  On one of my favorite websites to shop for sweet gifts and deals.



What have you been up to lately?



Weekend Vibes







Top: H&M / Pants: Motherhood Maternity / Pineapple Shoes: Brickyard Buffalo / Head Scarf: American Apparel

*Photos taken at 35 weeks pregnant*

The hubby took me out on a date night to celebrate my 31st Birthday two weekends ago. We headed to the movies to check out the new flick, Southpaw, (which was totally worth it btw!) and ended with dinner at Bijan’s in Brooklyn. With my growing bump, I wanted to keep my look casual and comfortable for our night out, so I donned this black and white combo. Added the pineapple sneaks for a little pop 😉

This coming weekend, we are hopefully going to get the finishing touches done with the house and prepping for new baby’s arrival. We have moved and reorganized most of the furniture, but we still need to install the car seat, bust out all the old baby gear, put together the new crib, and get things set up so we can relax until he makes he grand entrance. I seriously cannot believe I will be full term (37 weeks) on Monday. These last few weeks are seriously FLYING.

Hope you all have a Happy Friday and a great weekend!