Good Vibes Only

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Good Vibes Only Sweatshirt: Target / Tank: Gifted / Denim: Paige Denim / Sneaks: New Balance via Poshmark – on sale here / Rainbow + Unicorn Earrings: UncommonGoods / Lip: MAC Up the Amp

A little rain ain’t gonna kill my vibe. The weather is calling for a rainy forecast ahead, but this week is going to be packed with high vibe goodness! From Namaste November to the 80 Day Obsession Sneak Peek, to our “A Day in the Life” Event on Facebook and Instagram Stories, to my New Coach Mentorship Program, (which by the way, shoot me an email to join any of these groups or get more details) Kindergarten tours, a full day off with the both boys on Tuesday, playdates with friends, and MORE…I am ready to #sparkthefire this week!

You can’t control everything in your life, but you can control how you react to it and the vibes/energy you put out into the world. Remember, your vibe attracts your tribe, and I truly believe what you put out there comes back to you. I can’t control the rain, but I can choose whether I complain or splash in the puddles with a smile.

What type of vibes are you going to be putting out into the world this week?

XO,

Gina

{45} Lately…

So you guys, it may seem like I have skipped a few Lately posts, but the last few I have done LIVE over on my Facebook page…42, 43, 44…so this is the first written one I’ve done in awhile!!! Excited to be back in action with this one since it’s one of the blog favorites and also one of my personal favs….

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Lately I’ve been…

reading  So many things you guys! I recently finished Miracle Morning by Hal Elrod which has been LIFE CHANGING and I absolutely recommend it to EVERYONE. Expert Secrets by Russell Brunson which was AMAZING for any entrepreneur or anyone pursuing a side hustle and Into the Water by Paula Hawkins (author of The Girl on the Train) which I have to say was good, but not as good as The Girl on the Train. I then read The Couple Next Door by Shari Lapena in about 24 hours. Couldn’t put it down. I just had to find out what was going to happen next. I am also re-reading The Compound Effect by Darren Hardy along with my current challenge group.

 writing  Not a whole lot, but still striving for my daily 5 minute journal habit that I started up in January of this year. I will absolutely re-up for 2018.

listening  I’m going to embarrassingly admit that I am enjoying the Hipster Yoga playlist on iTunes during my Miracle Morning.

thinking About how awesome my Challengers who are rocking CLEAN WEEK are doing! Seriously! They are crushing it.

smelling  Broccoli. Yep. Roasted broccoli was happening when I was writing this post.

watching  Grey’s Anatomy. Still obsessed.

wearing  These amazing new leggings from the new Target athletic line, Joy Lab.

exercising You guys…I’m on Day 47/56 of Insanity Max 30…a program I tried once 2 years ago and swore I would NEVER do it, because it was too freakin’ hard and it way way to hardcore cardio and guess what…I’m almost done.

feeling  Kinda badass about post above.

wanting  Someone to cook for me right now, because I’m hungry but don’t feel like cooking. Should have prepped better, dang it.

needing Hot coffee.

loving  All of the adventures I’ve been taking with my boys this week…zoo, museums, etc. Feeling like I am getting a great balance of break time, coach/work life, and mom life with our new routine this school year.

wishing Luca could get over the hump of tears at school drop off. I felt like we were doing well and now it seems like things are going backward. He also recently is having trouble going to sleep on his own and I feel like it’s all related. That being said…his experience in school is definitely showing in other aspects of life…at a music class we went to yesterday he was really involved and participatory whereas in the past he would have clung to me the whole time. Baby steps.

hoping  That all of the costume items I ordered for Halloween will actually come before Halloween lol.

craving  Wine.

clicking  Around about a few things I am interested in doing and learning in terms of health and fitness and taking things to the next level. Yoga teacher training? Mind Body Green nutrition program? Podcasting? Organizing a Wellness Retreat? Thinking long-term here and not TOMORROW by any means, because let’s face it, I’m already crazy-busy. But always good to do research and advance ourselves when we can!

following Amanda Bella – her blog is super cute and I just love her hair and make-up video tutorials!

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HAPPY FRIDAY!

Are you celebrating Halloween this weekend? Dressing up? Or that’s just for kids?

What have you been up to lately?

XO,

Gina

4 Years of Motherhood

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Dear Nico,

Has it really been FOUR years since you came into this world and made me a mama? Today you seem so grown up from the little baby I remember holding in my arms. We prayed so hard for you, and I was so nervous the whole time you were in my belly…my little rainbow baby. After complications and scares throughout my pregnancy with you, and a SUPER long time in the hospital with not one but TWO inductions….having you arrive on this day four years was the biggest blessing.

You taught me about unconditional love. The type of love that is so strong that it overpowers you like none other. That you can’t even understand until you are living it. You taught me about selflessness, about true responsibility. I remember your Papa and I thinking…”Oh my God, they are going to let us take this little tiny baby HOME from the hospital?!?!” And re-watching the video of the nurse swaddling you over and over again so we would know how to do it right. FYI…I still can’t swaddle right lol.

You have always been such a strong person your entire life…even when just a tiny little guy. I can’t even get mad at your stubbornness and strength, because I know you got it honest right from your Mama. You are fierce and competitive, but you are also sweet and loving. You have a heart of gold and a smile that is contagious. You make friends wherever you go which reminds me of your Nano and your great-grandpa Frank that you never got to meet. You have a sense of adventure like your Papa and you are always up for exploring and trying new things.

Your sense of humor makes me laugh constantly, and I love how you and your little brother tell each other knock-knock jokes and make them up yourselves. You have taken on the big brother role so well these past two years. While yes, sometimes, you are that typical big brother who picks on the little one…you also always have his back. You make him laugh. You teach him new things (even when those things are how to climb out of his crib lol), and you protect and love him with all your heart. Seeing you and your little brother together makes my heart light up and makes me so happy to see your relationship with each other grow.

You have such an eagerness to learn. You have an incredible attention span for learning and you just soak every little bit in. You remember things that happened over two years ago…things that I don’t even remember and the smallest details. You seriously impress me every day with your ability and passion to expand your mind and I know this quality will take you far in life.

I am so happy to be your mama. You make me proud every single day. I love you with all my heart my Nico, Bonzo, Little Monkey, NiNi (as Luca called you), Nico Nics, and so many other names we have created for you. Thank you for teaching me and challenging me and loving me and I know you will continue to grow and flourish in this world.

Happy 4th Birthday my sweet, Nico. I love you so freakin’ much.

Love,

Mama

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Excited to be spending this special day with family down in the Outer Banks, North Carolina. We have a little rain today, but that won’t “rain on our parade.” Fun times in store for this sweet Birthday Boy and the whole fam! <3

Hope you all are enjoying this last bit of summertime!

XO,

Gina

Double Celebration

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Photos by: Senshi Photography

Dress: Target / Shoes: Call It Spring / Earrings: Forever 21 / Zack’s Outfit: No idea / Boys Outfits – Shirts: Old Navy (similar) / Shoes: Old Navy (Nico / Luca) / Shorts: Nautica

Today marks a double celebration for our family. Not only is it Mother’s Day, but the hubby and I are celebrating our 6 Year Wedding Anniversary! These three guys are my world, and I am so incredibly grateful to call them mine. Today this mama is feeling blessed.

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I also want to wish my own mama, my grandmother, and my mother-in-law a very special Mother’s Day! I wouldn’t be here where I am today without the three of you. Love you all to the moon and back.

And to all the other mamas out there…what are you doing to celebrate?

Today we met up with our original Brooklyn mamas crew who were in town for a big playground playdate. Can’t believe our “babies” are now almost 4! Time flies! It was such a nice time and a gorgeous NYC spring day to boot.

Hope you are celebrating and enjoying this special day!

XO,

Gina

This Envelope

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This envelope right here. This envelope here holds my son’s monthly tuition for preschool. This envelope used to be a bit of a stress factor for me during that first week of the month. While our co-op is definitely affordable compared to many daycares and private preschool programs, it is still a nice chunk of change that I wasn’t always sure we could afford. I knew we would make it happen…because education is so important to me and my husband, and we truly value the experiences that our son had been able to have with his teacher and classmates. But I stressed all summer long about the tuition increase from last year to this year with an extra hour a day, extra day per week, cost to hire an assistant, etc. It all adds up pretty quick.

Building a business from scratch is not easy and it takes time and patience to build. It has been frustrating at times to not be an “overnight success,” but that’s just not how things work. My husband has been so supportive since I became a coach and he truly believes in me. He believes this has been a great decision for our family…even when I have doubted myself. For that I am so grateful. Quitting has never been an option, and I have continued to put in my best effort day in and day both both as a mom and as a business woman…sometimes at the same time.

So when I realized today that this week’s paycheck more than surpassed that monthly tuition we owe today, my heart just filled with happiness. To know that I was able to contribute in such a way toward my son’s education in just one week of helping others reach their goals truly shed light on a big reason WHY I do what I do.

I love helping others, and I also want to create the best life possible for my family and give my children all they deserve to be happy and successful in life. I am holding this envelope today feeling grateful for the opportunities I’ve been given and feeling hopeful for the future.

Hope you all are having an amazing week and continuing to pursue your passions and dreams!

XO,

Gina

Jaw Drop

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Holy Thursday!!!
 
My face says it all…today was my first Beachbody paycheck of 2017, and I almost spit out my coffee. This paycheck more than doubled my highest paycheck ever earned since I started coaching.
 
I don’t talk about money or income much, because 1) I think it’s kinda tacky and 2) I haven’t reached my income goals yet…and so at times it can be scary to share the “before” or while you are still on the journey. It’s much easier to share once you have achieved those results you are looking for. But the reality is…there will always be a journey and there will always be goals to reach. And I’m sure others out there can relate…so in an effort to “keep it real” here we go…
 
I became a coach almost to this day about 2 years ago. I had no idea what I was getting into…what to do, how it all worked, etc. I was fresh and new and excited. I knew I wanted to help people. I knew I wanted to work on my own schedule and for myself so I could also be present for my kids…but I honestly had NO idea what it was like to be an entrepreneur. I thought I would easily match what I was making at my old job and then some pretty quickly. But I underestimated how much patience I would need to have. Starting your own business is NOT a “get rich quick” kind of thing. It takes time, and work…LOTS of work. It takes consistency. It takes fearlessness.
 
All of which I have struggled with at times. It’s scary to put yourself out there on a daily basis. To wonder what people think about what you are doing. If they think you are a complete weirdo. I know it shouldn’t matter what other people think, but I’m only human.
 
And then comes the life of being a busy mom, trying to balance two young boys, a hubby, family, traveling, a social life, housework, adulting in general, and everything else that comes with it. There have been times when I thought maybe I just wasn’t cut out for this. That maybe I just can’t do it all. That maybe it’s okay if this coaching thing is just a hobby. That maybe I just am not that great of a leader.
 
But I kept going. And I know now after all the personal growth I dove into at the tail end of 2016 that those are just limiting beliefs. Being a leader starts within, and I needed (and still need) to grow MYSELF before I can help others to grow and succeed. So I will continue to keep going…and growing.
 
Success is a personal definition. It doesn’t always have to be directly related to money. But for a long time I related success = money. To be honest, I thought by the end of 2016, I would have made more money than I did. I thought I would have achieved a higher rank in my company. I didn’t reach some of my big goals. But what I didn’t realize was how much I would learn and grow personally. Apparently, I wasn’t yet ready for all of that. And 2016 was a year of growth for sure.
 
And it’s interesting…when you stop focusing on the money…and start focusing on growing yourself and helping others…then the money actually comes haha. Imagine that.
 
Because quite frankly even though money is not the most important thing…we all need it. Especially when you live in a city like New York and everything is so darn expensive. My husband and I have tons of old debt to pay off, plus our monthly rent, car payment, student loans, credit cards, IRS taxes…and I have goals of traveling around the world with my family…sending my kids to the best schools possible, allowing them to reach their full potential with extra curricular classes, and more.
 
So when I saw that paycheck today, it was a reminder that I need to keep going. That all the hard work that I have put in for the past 2 years has not been for nothing. It was a reminder of all the people I have been able to help to reach their goals. I thought about the thank you notes and positive comments I have received from challengers and coaches on my team. I thought about how I would never want to let them down. I thought about being able to pay those debts off in the future and to be able to give my kids the best education, and about seeing the world. I thought about how supportive my husband has been these past 2 years. When I was down on myself, he always looked at the positive and told me how much money I was saving for our family by working from home or how I was helping to pay off preschool or groceries that week.
 
I thought about how patience is key. And everyone has been telling me that those who don’t succeed are the ones who quit too early. So even those next week’s paycheck will probably not come close to this one…thank you little paycheck for that reminder that what I am doing is important for myself and my family…and that I AM growing…that if I have the belief and the work ethic, anything is possible…and that 2017 is going to be amazing.
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XO,
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Gina

One Year Later

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This afternoon I shared my results from my recent Hammer + Chisel program with my Challenge Group, and I came across my first “Before” photo that I took at 6 weeks post partum. Whew! Hard to look at for someone who has always been an athlete and in shape in the past. I am proud that with my body I was able to give life to two awesome little dudes, but I was eager to look and feel like my old self again. My mindset was much different than after my first pregnancy.

After my first pregnancy, I never really tried to get back to myself for a long time…18 months long. To be fair, I had to figure out who I was at a person since becoming a mom and I just didn’t understand how exercise could still fit into my lifestyle. I had many excuses…many of them were legit excuses…work, time, travel, gym commute, etc….but they were still excuses. I finally found a way to find that time for myself again when my son was 18 months old. I started the original P90X at home, and was SO pumped to start!!! …and then 2 days in I found out I was pregnant again with Baby #2. So while I did start my path of healthy eating, exercise, and “me” time, my journey was a little different than planned. 😉

After having my 2nd son, I was SO eager to finally get back to my daily routine and finally get in real shape again. My mindset had completely shifted and I had made that decision to go after some goals. I whipped out that 21 Day Fix and did 3 rounds in 3 months. My journey continued this past year with P90X3, 21 Day Fix Extreme, CIZE, 22 Minute Hard Corps, Country Heat, and lastly Hammer + Chisel. I honestly cannot believe I have been able to stick to so many programs over the past year, and this is the longest I have stuck to a routine in YEARS. I feel amazing, strong, my endurance is up, and even with little sleep and two little ones, I somehow have energy. With my busy schedule, I now cannot even imagine spending an extra time commuting to a gym or classes. These 30 minute home workouts + healthy eating (with treats of course!) + daily Shakeology have truly been a godsend for which I am so thankful!

Looking forward to rounding out my year with the 3 Week Yoga Retreat and the new kickboxing/MMA program, Core de Force. I love knowing what I have coming up, because it keeps me on track and helps me stick to a daily routine. Knowing how I felt after having my first son and then knowing how I feel now, there is no way I could ever go back!

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Hope you all had a great weekend, and you are enjoying this lovely Sunday evening!

XO,

Gina

P.S. The Country Heat Giveway winner was announced on my Facebook page, so head on over there if you want to hear more details about the package and who won the prize!

Happy 1st Birthday Luca

Baby Luca Has Arrived

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My Luca Bear. I cannot even believe my little baby is ONE today!!! It feels like you were born yesterday, but that also you have been here forever. When we got the news of my pregnancy with you, I thought for sure you would be the crazy one. Your brother was a pretty awesome baby, and I thought there is no way we could get two awesome babies. You kept me up all night kicking my belly during my pregnancy…and I guess the whole keeping me up thing hasn’t really changed haha, but aside from that (and the fact that you occasionally bite me…ouch dude, you should really probably stop that), you are pretty much the most awesome baby ever. Just sayin’. Like AWESOME.

Never in my wildest dreams did I imagine such a cool, chill, laid-back, patient child would arrive in my arms. I suppose I have your father to thank for that! It’s tough being the 2nd child. I’m not a 2nd child myself, so it was hard to imagine until you came along. Sorry little sis. But yeah, in this past year I have seen how hard it can be. Your older brother getting tons of attention, following his schedule…you along for the ride…mostly dragged along, woken up from naps constantly, pushed around, toys stolen. Of course there are the hugs too (mostly too tight). We kept a book of all your brother’s milestone moments, but we were too busy and stressed to create yours. But you honestly have handled everything like a champ…and with the BIGGEST SMILE!!!!

You rarely complain, you are incredibly patient, you go with the flow, and again with that smile!!! You are ALWAYS smiling. Like the happiest baby on the planet. I don’t think you even really cried for like the first 6 months of life. Not really. You truly made becoming a mother for the 2nd time a much easier process than I had anticipated.

A year ago today, you arrived in my arms and it was love at first sight. I knew how hard I could love a human being because I had your brother, so when you came, it was just instant. I knew I would love you just as much. And my love has kept growing throughout this past year.

I love the way you light up and crawl toward me when I come into the room with your little one legged crawl.

I love how your eyes smile along with your mouth…your Irish eyes are always smiling.

I love the way you snuggle your head on my shoulder when I sing to you before bedtime.

I love how independent you are with feeding yourself, and it’s seriously impressive how much you can eat.

I love how interested you are in animal sounds, dancing, drawing, my workouts, + the ABC song.

I love the way you push cars around a room and say “Broom Broom!” like you are having the time of your life.

I love the way you are always happy to see your brother even though he can sometimes be a butthead to you. You forgive him every time.

I love how when you say “Papa” it’s always in a whisper.

I love your sense of humor and that belly laugh that erupts whenever I show you a silly face.

I love those crazy curls on your head that no matter how many times I brush them, they pop up in a mohawk style.

My Luca Bear. Luca Dukes. Dukes. Goose. You have made our world so incredibly happy. You bring so much joy to our family and I seriously cannot imagine what life would be like without you in it. Apparently this birthday means you are a toddler now, but I don’t believe it. You still seem SO tiny to me (and maybe that’s because you are), but you are still my little baby, and I don’t see that changing for awhile. I am constantly amazed at the new things you accomplish on a daily basis and while I want to really keep you my baby forever, I am also excited to see you learn and grow even more in this next year.

Happy 1st Birthday to my sweet little angel baby. I love you to the moon and back again.

Love,

Mama

Let the Countdown Begin

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This photo was taken 2 years ago at our last family trip to the Outer Banks. Nico was almost 1 year old, and I was so excited to bring him there for the first time. You see, the Outer Banks is like a second home. My parents grew up vacationing here, and then I grew up with my sister and cousins vacationing here. My uncle lived here for 25+ years, and my cousin also calls this place home. We have family friends here, we know our way around, we have our favorite restaurants, beach spots, shops, and traditions we keep. We spend long days here lounging in sand or playing corn hole on the beach. We ride the waves and sit in chairs getting lost in conversation until we realize we are halfway in the ocean lol. We go for jogs and walks down to the pier and back. We spend our evenings with a quick dip in the pool then off to celebrating summer birthdays, dining on restaurant seafood + home cooked pasta and meatballs, and mingling with family. Our late nights are spent here playing board games, drinking wine and playing guitar/singing out on the deck. It’s the one time of year where my entire family gathers to be together at once. We may need more than one house to fit all of us there, but we make it happen and we create the best memories.

I’m sure many of you have a place like this that is so special for you and your family. What is that place for you???

As I think about our upcoming trip to the OBX in 4 days, I think about my little Luca…who is the age and size that Nico was in this photo. I am excited for him to experience all of this for the first time, and happy that Nico may even be old enough to carry some of the memories home with him (and maybe some seashells too).

I may be raising little city kids up here in Brooklyn, but they sure as heck will be OBX beach babes every summer.

Counting down – 4 days ’til OBX fam

XO,

Gina

Sun Kissed

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Dress: ASOS / Shoes: Badgley Mischka / Earrings: Stella & Dot / Bracelet: Vintage / Sunglasses: Brickyard Buffalo / Lip: MAC Snob

Ahh this dress! During an online shopping spree for our June wedding season, I saw this dress at ASOS, and I just HAD to have it! I just love the bright neon florals for summertime, and it was perfect for the outdoor/indoor wedding we attended in Ithaca, NY. I hedged my bets with this one hoping it would fit as only the smaller size was available. I normally would have gone for the slightly larger one, but it seems my hard work in the “gym” aka my living room has paid off and I was able to slip into this delightful fit and flare silhouette! So happy that it worked out, and we had an amazing evening watching the sun go down and dancing the night away with great friends.

It’s been a busy summer here with lots of traveling and more coming up in the next few weeks! Nashville is SOOOOO soon!!! Eeeep! If you don’t remember, here is a post of me from last year’s Summit breakin’ it down with CIZE at 8 months pregnant! LOL! I am getting so excited to return to the place where I met all my coaching teammates in person for the first time and looking forward to learning from the best about how to keep moving my business forward and changing lives along the way.

In other news…not that you all particularly care, but the fellow moms out there might! We are in the midst of potty training with my toddler, and so far it’s going MUCH better than I had anticipated! I speed read the Oh Crap! book which helped to reassure me that we were more or less on the right track! I can’t believe we are crossing this big milestone and he seems to be aging SO rapidly right now! Threenager attitude and all! LOL! The baby learned to full out crawl and now a week later he is pulling himself to standing. SLOW DOWN KID! Ahhh they grow up too fast don’t they? But I do admit, it will be pretty darn cute (and terrifying) when they are running around together/in opposite directions. Haha.

Hope you are all having a great week so far!! I am having a blast with the Jam out in July Challenge!! I don’t know why I haven’t been blasting music in my house during my workouts already! SUCH a great idea and such great motivation!

Make it a happy one!

XO,

Gina