I Need Coffee

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I Need Coffee Tee: Target / Black Denim: ZARA (old) – also like these / Booties: H&M (old ) – similar here / Lip: MAC Up the Amp

Seems this is my mantra these days between two kiddos, working from home, keeping up with my fitness, household obligations, and somewhat of a social life, but hey…I would rather be busy than bored right? I honestly wouldn’t have it any other way. Ok fine, maybe I would get just a liiiiiiittle more sleep 😉 But we’ll get there.

Hope you all are enjoying this Wednesday! Hoping to head out to enjoy the sunshine we are finally getting in NYC this week!

Make it a great day!

XO,

Gina

Caribbean Cruise

Woweee, ok if you follow me on Instagram or Facebook, you are probably sick and tired of seeing all of our Caribbean Cruise photos by now….but just in case you’re notttt, and you wanted to see a little more detail from the trip, I created this blog post.

The ship (Royal Caribbean Oasis of the Seas) was absolutely incredible! One of the biggest in the world, it had everything from a wave rider, putt-putt golf, aqua theatre, rock wall, zip line, multiple pools and hot tubs, all you can eat ice cream dispensers, clubs, grand ballrooms, a champagne bar, a “Central Park” re-creation, stunning views, a solarium, a carousel, 17 floors, amazing restaurants, and even a Starbucks. I mean, seriously?!?! I am cruise SPOILED!!!

When docked in the Bahamas and Jamaica our ship just dwarfed every other one next to us. I literally cannot believe our company rented out the entire boat for us. I was beyond impressed with the great lengths they went to make our trip amazing and how wonderful the Royal Caribbean staff was.

Each day, we woke up to the option of working out with a celebrity trainer followed by an awesome post-workout Shakeology bar. My little buddy came up and did two workouts with me on the top deck.

Nassau was absolutely beautiful. We walked around the town exploring, went to Junkanoo Beach, treated ourselves with ice cream and Bahama Mamas, and splashed in the crystal clear waters. This was Luca’s first ever trip to the beach, and I’m pretty sure he was a big fan!

Getting to spend quality time with some amazing friends and fellow boss ladies on this trip was fantastic. We hang out online pretty much every day, but to see each other in person, you would never know we had only met face to face ONCE before! These gals push and inspire me daily, and they have become so important to me. It was also a super huge bonus during our team dinner to have Tony Horton come up and entertain my children! He was just as sweet and as funny in real life as he is on DVD 😉 So grateful to have been surrounded by so many positive people each day on our trip.

These smiles pretty much made my vacation! My boys had an awesome time, and I’m so happy I was able to provide this adventure for them! I will never forget it.

And last, but not least…Jamaica Mon! This place was gorgeous, and I definitely plan to return for a longer stay!

Again, I am so grateful to have had this experience with my family and close friends. A year ago, I never would have imagined a Caribbean vacation would be possible with a toddler and 6 month old. What an adventure! So happy to have stumbled upon the opportunity to work for such an amazing company. Looking forward to what is in store for our future!

We are now back to our regularly scheduled programming here in New York. Yesterday was a cold one waking up to a bit of snow on the ground. While I am still dreaming of the islands, it is nice to get back into my normal routine again!

Hope you are all having a great week!

XO,

Gina

 

We All Can Dance

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Who knew I would learn something from reading books with my toddler today? For all you mamas or soon-to-be mamas out there, if you don’t already own the book, “Giraffes Can’t Dance,” you need to get it immediately! It has such a beautiful message, and it’s on constant rotation in the Notes household right now.

The story is about a giraffe named Gerald who is completely awkward, clumsy, and cannot dance. He is sad and embarrassed because all the other animals in the jungle seem to have no problem dancing to all different types of music. People think he is weird, they make fun of him, and he feels very alone.

But a wise cricket speaks up and says to him “sometimes when you’re different, you just need a different song.” So he listens to the music that speaks to his soul…in this case the branches, the grass, the moon, and the trees…and all the sudden he is dancing with ease!!!

The last line of the books states ”We all can dance, when we find music that we love.”

I thought this was such a wonderful message to send to our children. That everyone is different. Something that works for one person may not work for another. But we are all at our absolutely best when we are happy and passionate about the things we are doing in life. We only get one of these here lives, so why not make the best of it, ay?

So I ask you this question now…are you dancing through life like Gerald? Are you doing the things each day that make you feel happy to be alive? Or are you just chugging through the week ticking days off the calendar?

I’m choosing happy.

XO,

Gina

Vision

Vision.

“a vivid mental image, especially a fanciful one of the future”

We all have vision in some way, shape or form…a view inside our minds of how we want the future to look. We can’t predict the future, but we CAN envision it. Many times our vision can get cloudy. We forget WHY we are doing something or where we want to go. We get distracted by the many things in life pulling us in different directions. Sometimes we aren’t quite sure where we want to go…and we really need to sit down and think about what it is that we want or how it is that we can get there.

This is an exercise that a year ago I would have laughed at if someone told me I should do it. I didn’t really understand the value in it, thought it was a little bit silly, and even a waste of my precious time.  But I have come to appreciate the value in SEEING my vision and putting it down on paper (or on electronic paper in this case…although I do recommend printing it out and putting it where you can see it each day!) By having a physical copy of my vision there is no chance I will forget those goals I have set for myself…no way that I can get lost in the shuffle of the day to day and let my vision get left behind in the fog.

At first it was scary mapping out this vision…even writing this now, I am scared to hit the publish button. Who the hell do I think I am to achieve this? Will people think I’m crazy? Will they laugh at me? Will they think there is no way she will be able to do that in a year? WHAT IF I FAIL????

But the more I think about it…it doesn’t matter what other people think. This is my journey and my life, and I only have one…so why not DREAM BIG and make the most of each moment. And while I will work my tush off to achieve this vision…so what if I don’t quite get there this year? It’s all about the journey and growing as a person at the end of the day right?

So…here goes…(deep breath)…my VISION BOARD for 2016.

2016 Vision Board

May you set out to reach YOUR full potential this year, and may your vision become your reality. Believe in yourself and believe that anything is possible. That’s my motto for this year, and I’m stickin’ to it! 😉

XO,

Gina

Take Me Home

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Long Sleeved Rugby Polo: Ralph Lauren (old) / Blazer: Piperlime (old) / Denim: Rag & Bone / Boots: Target | on Luca: Overalls & Button Up Onesie from Carters

These photos were taken over Thanksgiving weekend on an unusually nice, warm day outside at my parent’s house where I grew up. There is something comforting in the fact that my parents still live in the house where I was born and raised. That familiar smell when you walk in…the same hand-sewn curtains hanging in my old bedroom window…the fact that I can still maneuver around in the pitch black dark and not run into the walls since I am just so familiar with every nook and cranny of this comforting abode. Staying up way too late past my bedtime, just because I am there and you know Dad will always be up (or asleep) in his chair before you hit the hay. Walking around those 2.5 acres of land and breathing in those fresh country smells of grass and trees…maybe even some horses down the road. It strangely smelled like spring there on this particular day. The familiar old tractor, the old shed, and that same spot to hang the hammock in the backyard. While things have certainly been updated since my childhood, I love that sense of comfort and security I feel when I am there. It’s nice that I am able to bring my children here to have a similar experience, much like I had in my grandparent’s house where my Dad grew up. Nico is always so excited when we arrive. He knows exactly what toys will be there, where his chair is, and the places he loves to roam outside already. It makes me smile to know although we live 4 hours away, he still feels that same sense of comfort that I do at his Mimi and Nano’s house. I am looking forward to when my little Luca will feel the same. If my dear parents are reading this, I hope they know they can never move away 😉

XO,

Gina

Leaves Fall Down

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Floral Wrap Cardigan: Target / Embroidered Tank: Target / Denim: AG Jeans / Fringe Booties: Target (old) – similar / Beaded Bracelets: Guilty Jean / Gold Bangle: Gifted – Engraved with “Today my matron of honor, forever my best friend.”

Things you don’t have time for when you have two children…1) Styling your hair (I somehow managed a blow dry that day, but let me tell you it’s rare, and 2) Ironing your shirt. I have to admit, it didn’t even look wrinkled to me when I left that house, but these photos are proving otherwise! I would say that I am embarrassed, but at the same time the odds of me managing to actually iron it and get out the door for our Friendsgiving event would have been slim to none. So I’m just going to own my un-ironed, wrinkled shirt and chalk it up to motherhood.

Friendsgiving was fantastic with our old Manhattan crew who is slowly moving out of the city (sadface). We met in Jersey and Nico actually had a little playmate this year as our friends have a son as well and they were both old enough to interact this year (and also have extreme meltdowns in tandem…well played boys, well played.) We shared a lovely meal, some wine, games, and conversation as we caught up with each other on life. I think we are going to need to make it a habit to do things like this more often.

The following day was spent out on Staten Island celebrating a cousin’s after-wedding brunch. Congrats cousin!! Much of my close family including my parents and grandmother (who is celebrating a birthday today!) were in town so it was great to be able to see everyone on our turf this time. It was also a lot of fun to catch up with our Staten Island cousins and have them meet the kiddos.

This week is a busy one as we are leaving town next week, so grinding it out and getting things done!

Lastly, I would like to announce the WINNER of the Chalk It Up Giveaway! Drumroll please….ANGELA!

Yes, my very own sister. I promise I picked out of a hat!

CONGRATULATIONS little sis! Thanks for being a loyal reader of p + p and a lover of beautiful chalk designs. Kristyn will be reaching out to you to shortly.

A BIG thank you to everyone who participated!

XO,

Gina

Fall Fever

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Plaid Button Down: Old Navy / Sweater: Target / Denim: Rag and Bone / Booties: Target / Necklace: H&M / Watch: Michael Kors / Bracelets: Tory Burch, Stella & Sparkle / Earrings: Stella & Dot

Hey gang! I know it’s been awhile since I’ve done a fashion post. Trust me, it’s not because I haven’t wanted to! It’s just that with working at home with two little ones these days, it’s hard enough to get DRESSED in clothing outside of athletic wear let alone have the time to have PHOTOGRAPHIC EVIDENCE that I got dressed haha. But alas, a wonderful friend of mine recently moved to NYC with her fiance, and they made the trek out to Brooklyn to see us for brunch this past weekend. I decided this was a great opportunity to, you know…put on real clothes, swipe on some makeup, and actually blow dry my hair for once! 😉 Not that she cared how I looked when I showed up, but it’s the little things people, it’s the little things! So, thank you Tissy! It was a gorgeous fall day for a neighborhood stroll, and we ended the evening with Halloween festivities later that night!

This week is going to be a crazy one as we are leaving for Maryland on Wednesday night to spend the weekend there celebrating one of my BFF’s getting married! So excited for our first night out without the kids since Luca was born, although also slightly anxious…even though I know they will be in good hands with family. Going to do my best to stay on track with Round 2 of the 21 Day Fix this week as well amidst the craziness.

Hope you are all starting this week off right!

XO,

Gina

Best of Both Worlds

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What kind of life do you desire for yourself?

I find that as I get older and time goes on, my priorities have changed. In my twenties, I may have been fine with working late hours, meeting up with friends for an after work drink, crashing late, and doing it all over again the next day.

But now as a mom of two kids, I want to be here to tuck my kids into bed at night, read them stories, and snuggle them to sleep.

Previously, I was okay with a long subway commute. I used it as an excuse to get lots of reading done and was proud at how many books I could finish underground. Now, I do not want to spend a total of 3 hours per day commuting, because that means 15 hours a week extra that I would be spending away from my kiddos on top of a long work day.

My family has become my priority these days. I love being a mom…the good, the bad, and the ugly. The lack of sleep and toddler tantrums have nothing on those newborn snuggles and those slobbery toddler kisses.

That being said…I never saw myself as a stay at home mom. My mom worked hard outside of the home each and every day, and I figured I would follow in those footsteps. I studied hard in school and had dreams of a future and career that involved television and movies and sports and more. I wanted to be successful in my own right, and never have to rely on someone else to pay my bills. Not that those who are stay at home moms are not successful. It’s the hands down HARDEST job I have ever had to date! And I give props to every single stay at home mom out there, because having and raising kids on a daily basis IS definitely success in my book.

But the difference between then and now is that I didn’t realize then that I could be FINANCIALLY successful AND be a stay at home mom at the same time. I could own a business, work from home, AND spend my days raising my children the way I see fit. The best of both worlds in my mind.

Now, I’m not saying that it’s easy. I work HARD…both as a mom and as an entrepreneur. And some days I still feel like I am not quite measuring up in either category…because let’s face it…as mom you never feel like you are doing everything right…I am only human, and I can only do so much and yes, it’s HARD to work from home when you have a toddler…and now with a newborn, it’s even more crazy. But I am making it work, because it’s what’s best for ME and what’s best for my family. I am getting to fulfill something that I always wanted to do by having my own business and creating my own success…and I am not missing out on those opportunities to see my children grow.

The best part is that I have the FREEDOM to work when and how I want. I am able to create my own schedule and hours. I am helping others to reach their goals not only in health and fitness, but by teaching others to build their OWN business as well.

This opportunity is not exclusive to me. Have you ever thought about being a fitness coach? What about being home with your kids more? Or having the freedom to work from wherever you want? Or to stop stressing about money on the regular?

If so, I would love to invite you to join me and Team SPARK on Monday September 28th as we host a sneak peek into our business and share what is that we do on a daily basis. We are looking for 5 hard working, creative, and intelligent individuals who are looking to create more freedom for themselves or for their families. If you have any interest at all in learning more, please comment below and fill out this application to save your spot in our 3 Day Coach Open House group!

https://pandpfitness.wufoo.com/forms/team-spark/

Hope you are having a great week!

XO,

Gina

Transformation Tuesday: A P90X3 Story

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Meet Caitlin!!!

She joined my Challenge group in May of this year, and dove right into the fitness and nutrition plan for P90X3.  I met Caitlin in high school back in Maryland (her brother was in my class), and she was always active and fit.  However, as many of us women know, having a baby can take a toll on our bodies. She has a beautiful baby boy to show for it, but Caitlin was eager to get her post-baby body back. Plus, working as a pastry chef, it was hard for her to keep her hand out of the cookie jar if you will. I don’t blame her! I was so happy to have her join my group. She worked so hard, and has incredible results to show for us and has adopted a healthy lifestyle for herself and for her family.

Okay enough chatter from me…let me introduce you to Caitlin and let her tell you about her journey herself!

P+P: Tell us about yourself (where you live, family, hobbies, interests, anything else that you would like to include about yourself)

Caitlin: I live in Baltimore, MD with my husband, Matt, 9 1/2 month old son, Max, and dog, Buck! I went to the Ohio State University and studied Athletic Training. I did that for a few years but burned out quickly and decided to pursue my passion in baking and pastries! I went to culinary school and I am a pastry chef – which makes it hard to resist my sweet tooth since I am surrounded by goodies all day!
P+P: What is your fitness background?
Caitlin: I was always an athlete and have always loved to workout. I played softball, ice hockey, and when I was younger did everything from basketball to soccer to ballet! I love sports and have never had a problem working out (well sometimes the motivation isn’t always there but once I get going i’m good!). During my pregnancy I tried to stay active though I did not have a set workout routine. I stuck to mostly walking but made sure I did it daily! I still gained weight, as you are supposed to during pregnancy, but it was hard to lose after!
P+P: Why did you decide to try P90X3?
I decided on P90X3 for several reasons. One, I had already done P90X and loved the routines, but they were quite long. Since I liked them, Gina recommend P90X3! I wanted something that was high intensity and had a lot of variety which is exactly what P90X3 offers. Lastly, I needed something that was short and sweet. I do not have enough time between work and being home with my very active son, to fit in a long gym sesh. Having 30 minute workouts that I could do at home was clutch (and honestly the only way I could workout and stay sane!)
P+P: What about the program worked for you? What did you like about it? 
I loved that the DVDs were only 30 minutes long. Like I said I have very little time and working out during my son’s nap is not an option. I nap when he does because I go in to work at 3 am in order to stay home with him. He is great at self play but gets bored quickly, so 30 minutes is the perfect time for me to get in a good sweat. I also loved the variety. There was a bit of lifting, some cardio, and my favorite – MMX (a mixed martial arts DVD Tony Horton style!)
P+P: What was tough or challenging for you? (Particular workouts? Sticking to nutrition? Anything else?)
The toughest part for me was nutrition. The workouts were no brainers, and it was easy to press play everyday. I think mostly because I have always loved to work out and also because the DVDs got me excited (gotta love those endorphins!) The nutrition part was a struggle because I am such a sweet tooth and am surrounded by all the bad (but oh so good!) stuff every day. I found however the more I worked out, the less I craved the sweets (well the more I thought about what I ate because I didn’t want to ruin the hard work I put in that day!)
P+P: 17 lbs and 3 pants sizes is an incredible accomplishment! How did you stay motivated for those 90 days?
My motivation came from several places. One – my support group and coach! It was awesome to see and hear from other ladies going through the same struggles and accomplishments that I went through! It also held me accountable knowing I was going to check in with them later and couldn’t lie! Also seeing the results motivated me big time! It wasn’t even what I saw on the scale – it was seeing little changes – my arms toning up – my legs slimming out – my tummy getting tighter. It started with small differences. Then I took the picture at 60 days and compared it to day 1. I could not believe what I saw! When it comes off slowly you almost forget where you started! I was so glad I took that before picture because it really put things into perspective! That then gave me the courage to try on an old pair of shorts that I had from HIGH SCHOOL! I could not believe they fit! Now 90+ days out those shorts are getting BIG! Yea I still can’t believe it! I also was very highly motivated by my son. I did not want to be self conscious and pass that on! I wanted to be fit and active and have better eating habits for him to learn! I wanted to be able to go to the beach and be happy swimming in the water and playing in the sand with him without any thoughts of “oh I bet people are looking at my belly” Plus just waking up and seeing his cute smile was all the motivation I needed to be healthy and be there for him!
P+P: How do you feel today and what are your goals moving forward?
Today I feel amazing and almost in disbelief. I know everyone says they want to lose weight, or tone up, or run that marathon – but there is always that self doubt. will I actually be able to do it? Can I do it? Now I do not even consider those questions! Yes, I CAN do it and I WILL do it! I am happier, healthier, thinner, more toned, can keep up with my son, and feel fantastic in anything I wear! My goals moving forward are to continue to create healthy habits. I feel like I am addicted to working out now so I want to try new things! I want to start lifting heavier and get more definition! I want this to be my lifestyle, a habit, something I don’t have to think about – just something I do, everyday, no questions asked!
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Caitlin (continued):

I have had such amazing results that I am now officially addicted! I jumped right into the 21 Day Fix and have plans on doing another program set to come out in December. I also am going to start training for the Baltimore Half Marathon in October (YIKES!)! I know what exercise, nutrition, and support has done for me, so I want to share that with others. It was pretty much a no brainer when you approached me about the coaching opportunity! I was already doing the workouts and working hard on the nutrition and I LOVED the challenge groups. So the transition into actually helping others do it was so easy! I have always loved to help and inspire others in any way that I can. Becoming a coach just gave me that opportunity.It also help hold me accountable! How can I help others if I am not doing it!? It was all the more reason to become a coach. I also had major support from my husband who knew this was something I wanted and something I would be good at! My son played a major role in my future as well. I want to be able to stay home with him but still provide financially for the family! Becoming a Beachbody Coach has me on the path to that lifestyle – all while keeping me healthy (and my family!) My future is filled with helping others and maintaining this healthy lifestyle – this isn’t a fad, its not a quick fix – it is hard work that I have made in to long lasting habits and I want to help as many people as I can do the same!

Caitlin Family

I am so proud of Caitlin and all the hard work she has put into creating a better life for herself physically, mentally, and financially.  Thank you so much for sharing your story with us! I am excited to see what you accomplish for yourself and your family in the next year, and I know you will help and inspire so many others along the way!

Hope you are all having a great week so far. I am on Day 2 of being on my own with my two boys. So far, it’s going pretty well! I am surprised I have actually been productive. I was able to get out of the house two days in a row, get Nico down for his naps, get 2-3 hours of work done each day, and not have the house be a complete disaster upon Zack’s return home. #winning! Beginner’s luck? We shall see how long it lasts 😉

XO,

Gina

Monday Musings on Motherhood

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As I sit here on Monday afternoon watching both of my boys sleep soundly, I reflect on how grateful I am for this moment. A few years ago, my world came crashing down with the loss of our Little Peanut. I was deeply saddened and I could not picture a life as I know it now. Our Little Monkey, Nico, saved us by coming into the world two years ago with his big bright eyes, stubborn nature, and fiercely sweet charm. He turned our world upside down showing us what it means to have unconditional love. Of course there are plenty of challenges that come with parenthood, but with those challenges there is also accomplishment, happiness, a sense of pride, and complete, utter adoration. I have had the utmost pleasure watching my son grow into a little toddler, and cannot believe he just passed his 2nd birthday on Saturday. The time has flown by. I still remember him lying on my chest for a cuddle, or when he looked like a tiny speck on the big white chair in his nursery. He has always been interested in music and the alphabet since I can remember. Zack would play him songs on the guitar every morning to calm him to sleep. He was able to listen through long books at a young age, and has enjoyed any challenge brought to the table. He was quick to pick up letters, numbers, colors, shapes, animals, and more. His memory is more impeccable than my own, and he will randomly spit things out of his mouth that I didn’t even realize he was paying attention to. I am constantly amazed by his intelligence on a daily basis, and I love his ability to communicate with us. He has always been super sweet with other people and with his stuffed animals…always loving and cuddly. He has a sense of adventure like his father and is always interested in going for a hike, a bike ride, a trip to the beach, or anything else that is new and exciting. He loves to explore the world around him and has full trust in myself and my husband that we aren’t going to steer him wrong. If we are excited, then he is excited. I’m not going to lie and say my child is perfect, and there have been no toddler tantrums and fits. There have been plenty! But I know that is him growing and trying to find his independence. I feel incredibly lucky to have enjoyed Nico’s presence in our lives for these past two years.

On this day, I also think about the fact that today is Luca’s due date…my second baby, who was brought into our lives only one week and one day ago, and again we are flipped upside down with love. I look at him and am reminded how tiny Nico once was and how fast these little guys grow. Luca is so small and so dependent. Since I already know now what unconditional feels like, it was easy to look at Luca and fall in love instantly without knowing another thing about him. I also know that love will grow each and every day as I get to know him better.

I look at my husband, and I feel full. To see this little world and this little family we have created for ourselves makes me feel so blessed. Of course, it doesn’t take away the crazy. There will be days when I will be insane trying to take care of two screaming children, and I will get emotional, and it will be hard. I know this. But right now as I am sitting here watching them peacefully sleep, I can think well and good enough to know that all that crazy is worth it for the amount of love my heart holds.

Some of you may have seen this video over on my Facebook page, but if not, I just had to share this moment of Nico and Luca meeting for the first time. It steals my heart and makes me so proud to be their mama.

Wishing you all a great week!

XO,

Gina