{40} Lately…

img_9317

Lately I’ve been…

reading  I’ve read a lot since my last Lately… post! Some of my favorites include Girl on a Train by Paula Hawkins (finally read it!), Me Before You by Jojo Moyes, You Are a Badass by Jen Sincero and No Excuses! by Brian Tracy.

writing  A workout calendar and agenda for my Lipstick + Lunges Challenge that starts TOMORROW! So excited. There’s still time to join, so feel free to comment below if you want to be included.

listening  You may think this song is terrible, but I don’t care. I love it anyway. 

thinking About how excited I am for my littlest guy who just started learning how to walk!!! If you haven’t seen the video yet, you can check it out here on my Instagram page.

smelling  The amazing food from the coffee spot I am currently sitting at writing this post. That’s right…I’m at a coffee shop…ALONE! #amazing

watching  Not much these days, but still Orange is the New Black when I’m folding laundry or need a break.

wearing  Jeans and a tank top or tee. My fav go-to uniform these days. My Mama Bird tee above can be found here along with some others you might enjoy.

exercising Been beasting out lately with Hammer + Chisel, which is mostly weights. Whew! Not so used to the constant weight lifting and the longer workout times (I’m used to getting it done in 30 minutes over here!), but after 2 weeks down I am feeling pretty strong!!! I think I’m even ready to bump up the weights a bit.

feeling  Uneasy about the recent explosion that went down yesterday in Chelsea (NYC).

wanting  Time to slow down. My boys are getting too big too quick.

needing  To decide what I am going to pack for my upcoming coach’s trip to Sundance, Utah!!! My coach is setting up a professional photo shoot for each Diamond member of our team! And of course, out of the whole trip, we are in a tizzy about what to WEAR! LOL! Typical…

loving  The hilarious and imaginative stories my 3 year old has been coming up with lately. Everything from traveling to different states by train, to being eaten by bears! He cracks me up and I love hearing what he will come up with next!

wishing  That I brought headphones to this coffee shop. But honestly. I’m not complaining. Because remember? I’m at a coffee shop…ALONE.

hoping  That I can find the Califia Farms Pumpkin Spice Latte at my local Target. PLEASE PLEASE PLEASE be there! I must try it.

craving  The Farmer’s Biscuit with egg, kale, and cheese at this coffee shop I’m sitting in…oh wait…craving satisfied. I’ll work that off tomorrow. 😉

clicking  Over on the fall trends at my favorite go-to mama/baby/kid deal shop, Brickyard Buffalo. Obsessed with the “Sharing is Caring” tee!

*

HAPPY SUNDAY!

What have you been up to lately?

XO,

Gina

3 Week Yoga Retreat

September (2)
I was an athlete growing up, but yoga is something I discovered in my 20’s after college. Being that person who was always into cardio heavy sports like soccer and basketball, yoga was quite a switch. The quiet, calm music…having to hold balance and stay still in a position for an extended period of time. It was definitely different. But the moment I tried it for the first time, I knew I loved it. There was just something about it that made me feel AMAZING after it was all over. It was a different feeling than I had experienced from exercise before. I normally felt exhausted, tired, banged up, bruised, sore, and more after a soccer or basketball game. But after yoga I felt rejuvenated. I felt a clear mind. I felt a release of stress, tension, and anxiety. I knew that yoga would not be going anywhere in my life.
 
While living in New York, I have had the pleasure of attending amazing yoga classes from my favorite teacher Brian Williams! If you haven’t taken a punk rock yoga class before, or a class on top of a roof in this amazing city, this guy will rock your world. Seriously. I am still dreaming of taking his week long yoga retreat vacation to some beautiful, tropical location. One of these days, I will make it happen.
 
But for now…since becoming a mom, it’s nearly impossible for me to make a yoga class (or any other classes for that matter). When my older son was about 18 months, I finally decided to get back into shape by taking my workouts to the living room. I quickly found out I was pregnant with baby #2 and I was going to need something more low impact than P90X. I WISHED Beachbody had a yoga program at that time, but they didn’t. The closest thing they had was PiYo, and I absolutely loooooooooved it. This combo of pilates/yoga/cardio/sculpt/strength + Chalene Johnson will always have a special place in my heart. However, it was not truly yoga.
 
I am THRILLED that as of yesterday, Beachbody has launched a new *** 3 WEEK YOGA RETREAT *** that you can do inside your own living room!!!! This is the program I have been waiting for!!!! Now I don’t have to feel left out because I can’t make the classes, but I can do them from home. 21 different yoga workouts for 21 days. On demand, so you can not only do them at home, but wherever you need to go. Pretty amazing.
 
The super yogis will love this, but it’s even better for those just beginning or those needing a low impact workout.
 
I’m currently doing Hammer + Chisel as you may have seen from my posts yesterday, but I seriously cannot wait to rock out this yoga program as soon as I am finished! I already know that I will love it. <3
Hope you all had an awesome Labor Day Weekend! I cannot believe they are already serving pumpkin spice lattes at Starbucks. I am sad for the summer to end, but I do love the fall. School also starts this week for my oldest guy which is crazy! He will be in a 3’s program this year, and it will also be my first experience as a mom packing lunches! Is it weird that I oddly excited about that? I am also a bit excited to get started in our new routine. Yesterday, I was feeling all “Bring Back the Summer,” but today I think I’m embracing the new season.
 
Namaste!!!
Gina

Monkey Turns Three

14141938_10104884515323988_8523171111289586862_n

Dear Nico,

Three years ago today you came into our lives 2 weeks earlier than expected. I thought I would be going to work, but the doctor said it was time for you to make your appearance. Papa and I were freaked out and nervous but excited at the same time. It took probably 36 hours or so before you finally arrived, but there you were. So tiny and fragile, my little monkey.

You changed my world the very minute you arrived. I learned about unconditional love and how fiercely I could love another human being. I learned that being a mom is hard…like REALLY hard…like how did no one ever tell me it would be THIS hard?! But it’s also the most rewarding job I have ever had in my entire life.

I have watched you grow over these past three years into an incredible little human. Everything you choose to do you do it full out with 110% effort. There is no holding back. You go all in…always. You are so intelligent, always seeking knowledge and answers. Reading books is one of your favorite things to do, and I know that will be such a huge asset in your future. You have a wild sense of adventure like your Papa, but you also approach situations with caution like myself.

You may drive me crazy sometimes, especially when you are tired and don’t want to nap, but you also make me melt into a puddle when you are sweet to your little brother or you hug me tight.

I seriously cannot believe you are three years old today. This is the year you go from toddler to little boy. You are growing and changing and becoming more and more independent each day. It makes me sad to lose my little baby, but I’m so proud of all your new accomplishments and achievements and I can’t wait to see what comes next.

Happy 3rd Birthday to my Sweet Little Monkey, Nico Bonzo! Mama and Papa love you SOOOOOOOO freakin’ much.

XOXO,

Mama

14203284_10104884515483668_9037493942149625572_n

Happy 1st Birthday Luca

Baby Luca Has Arrived

IMG_9407_Layers_v1

IMG_9559_Layers_v1

IMG_9873_Layers_v1

IMG_9040_Layers_v1

IMG_9075_Layers_v1

IMG_9099_Layers_v1

IMG_9270_Layers_v1

IMG_9569_Layers_v1

IMG_9638_Layers_v1

IMG_0022_Layers_v1

IMG_0587_Layers_v1

IMG_0661_Layers_v1

My Luca Bear. I cannot even believe my little baby is ONE today!!! It feels like you were born yesterday, but that also you have been here forever. When we got the news of my pregnancy with you, I thought for sure you would be the crazy one. Your brother was a pretty awesome baby, and I thought there is no way we could get two awesome babies. You kept me up all night kicking my belly during my pregnancy…and I guess the whole keeping me up thing hasn’t really changed haha, but aside from that (and the fact that you occasionally bite me…ouch dude, you should really probably stop that), you are pretty much the most awesome baby ever. Just sayin’. Like AWESOME.

Never in my wildest dreams did I imagine such a cool, chill, laid-back, patient child would arrive in my arms. I suppose I have your father to thank for that! It’s tough being the 2nd child. I’m not a 2nd child myself, so it was hard to imagine until you came along. Sorry little sis. But yeah, in this past year I have seen how hard it can be. Your older brother getting tons of attention, following his schedule…you along for the ride…mostly dragged along, woken up from naps constantly, pushed around, toys stolen. Of course there are the hugs too (mostly too tight). We kept a book of all your brother’s milestone moments, but we were too busy and stressed to create yours. But you honestly have handled everything like a champ…and with the BIGGEST SMILE!!!!

You rarely complain, you are incredibly patient, you go with the flow, and again with that smile!!! You are ALWAYS smiling. Like the happiest baby on the planet. I don’t think you even really cried for like the first 6 months of life. Not really. You truly made becoming a mother for the 2nd time a much easier process than I had anticipated.

A year ago today, you arrived in my arms and it was love at first sight. I knew how hard I could love a human being because I had your brother, so when you came, it was just instant. I knew I would love you just as much. And my love has kept growing throughout this past year.

I love the way you light up and crawl toward me when I come into the room with your little one legged crawl.

I love how your eyes smile along with your mouth…your Irish eyes are always smiling.

I love the way you snuggle your head on my shoulder when I sing to you before bedtime.

I love how independent you are with feeding yourself, and it’s seriously impressive how much you can eat.

I love how interested you are in animal sounds, dancing, drawing, my workouts, + the ABC song.

I love the way you push cars around a room and say “Broom Broom!” like you are having the time of your life.

I love the way you are always happy to see your brother even though he can sometimes be a butthead to you. You forgive him every time.

I love how when you say “Papa” it’s always in a whisper.

I love your sense of humor and that belly laugh that erupts whenever I show you a silly face.

I love those crazy curls on your head that no matter how many times I brush them, they pop up in a mohawk style.

My Luca Bear. Luca Dukes. Dukes. Goose. You have made our world so incredibly happy. You bring so much joy to our family and I seriously cannot imagine what life would be like without you in it. Apparently this birthday means you are a toddler now, but I don’t believe it. You still seem SO tiny to me (and maybe that’s because you are), but you are still my little baby, and I don’t see that changing for awhile. I am constantly amazed at the new things you accomplish on a daily basis and while I want to really keep you my baby forever, I am also excited to see you learn and grow even more in this next year.

Happy 1st Birthday to my sweet little angel baby. I love you to the moon and back again.

Love,

Mama

Let the Countdown Begin

13886375_10104828243952268_4468137256450867422_n

This photo was taken 2 years ago at our last family trip to the Outer Banks. Nico was almost 1 year old, and I was so excited to bring him there for the first time. You see, the Outer Banks is like a second home. My parents grew up vacationing here, and then I grew up with my sister and cousins vacationing here. My uncle lived here for 25+ years, and my cousin also calls this place home. We have family friends here, we know our way around, we have our favorite restaurants, beach spots, shops, and traditions we keep. We spend long days here lounging in sand or playing corn hole on the beach. We ride the waves and sit in chairs getting lost in conversation until we realize we are halfway in the ocean lol. We go for jogs and walks down to the pier and back. We spend our evenings with a quick dip in the pool then off to celebrating summer birthdays, dining on restaurant seafood + home cooked pasta and meatballs, and mingling with family. Our late nights are spent here playing board games, drinking wine and playing guitar/singing out on the deck. It’s the one time of year where my entire family gathers to be together at once. We may need more than one house to fit all of us there, but we make it happen and we create the best memories.

I’m sure many of you have a place like this that is so special for you and your family. What is that place for you???

As I think about our upcoming trip to the OBX in 4 days, I think about my little Luca…who is the age and size that Nico was in this photo. I am excited for him to experience all of this for the first time, and happy that Nico may even be old enough to carry some of the memories home with him (and maybe some seashells too).

I may be raising little city kids up here in Brooklyn, but they sure as heck will be OBX beach babes every summer.

Counting down – 4 days ’til OBX fam

XO,

Gina

Summer Lovin’

IMG_9881_Layers_v1

IMG_9801_Layers_v1

IMG_9844_Layers_v1

IMG_9851_Layers_v1

IMG_9854_Layers_v1

IMG_9990_Layers_v1

Excited to share photos from the beautiful wedding of E + M! Such a gorgeous day up in Ithaca, NY. It was our first trip away from the kiddos (thanks to my mom!) and it was such a wonderful weekend! E + M really made everyone feel SO welcome the entire weekend starting out with a Southern style lakeside BBQ on Friday night, the beautiful outdoor/indoor wedding on Saturday, and ending with a hotel brunch on Sunday.

Rather than tapping silverware on wine glasses to achieve a newlywed smooch, they requested tables jump up and sing songs with the word “love” in it to get the kiss! This could not have been more perfect for our group of friends attending the wedding (sidenote – we kind of love karaoke), and I think maybe we got a little too into it haha. You could truly see the personalities and the sense of humor of the newlyweds shine through in each detail of the wedding and more importantly you could see how much love they have for each other.

Congratulations E + M! Love you and hope you are enjoying the married life!

***

I just got back to New York from my recent Beachbody Coach Summit trip to Nashville! WOW!!! It was an amazing experience and only reaffirms why I am so happy to be involved with such an incredible company and group of people who changes lives each and every day. Can’t wait to share more on the blog from my trip!

That being said, it was so nice to snuggle all my boys after being gone for 5 days!

Hope you are all having a great week!

XO,

Gina

Sun Kissed

IMG_9968_Layers_v1

IMG_9906_Layers_v1

IMG_9898_Layers_v1

IMG_9896_Layers_v1

IMG_9939_Layers_v1

IMG_9956_Layers_v1

IMG_9970_Layers_v1

Dress: ASOS / Shoes: Badgley Mischka / Earrings: Stella & Dot / Bracelet: Vintage / Sunglasses: Brickyard Buffalo / Lip: MAC Snob

Ahh this dress! During an online shopping spree for our June wedding season, I saw this dress at ASOS, and I just HAD to have it! I just love the bright neon florals for summertime, and it was perfect for the outdoor/indoor wedding we attended in Ithaca, NY. I hedged my bets with this one hoping it would fit as only the smaller size was available. I normally would have gone for the slightly larger one, but it seems my hard work in the “gym” aka my living room has paid off and I was able to slip into this delightful fit and flare silhouette! So happy that it worked out, and we had an amazing evening watching the sun go down and dancing the night away with great friends.

It’s been a busy summer here with lots of traveling and more coming up in the next few weeks! Nashville is SOOOOO soon!!! Eeeep! If you don’t remember, here is a post of me from last year’s Summit breakin’ it down with CIZE at 8 months pregnant! LOL! I am getting so excited to return to the place where I met all my coaching teammates in person for the first time and looking forward to learning from the best about how to keep moving my business forward and changing lives along the way.

In other news…not that you all particularly care, but the fellow moms out there might! We are in the midst of potty training with my toddler, and so far it’s going MUCH better than I had anticipated! I speed read the Oh Crap! book which helped to reassure me that we were more or less on the right track! I can’t believe we are crossing this big milestone and he seems to be aging SO rapidly right now! Threenager attitude and all! LOL! The baby learned to full out crawl and now a week later he is pulling himself to standing. SLOW DOWN KID! Ahhh they grow up too fast don’t they? But I do admit, it will be pretty darn cute (and terrifying) when they are running around together/in opposite directions. Haha.

Hope you are all having a great week so far!! I am having a blast with the Jam out in July Challenge!! I don’t know why I haven’t been blasting music in my house during my workouts already! SUCH a great idea and such great motivation!

Make it a happy one!

XO,

Gina

Dreams into Reality

Team Spark Happy Hour June 23

About a year and a half ago, I felt a little lost. The company I worked for had folded 6 months prior, I had an 18 month old and was newly pregnant with baby #2. My mother had always worked outside of the home, and naturally being the person I am, I always wanted to do the same. I never wanted to rely on anyone else and I wanted to “be successful” in my own right.
 
Before becoming a mom, I also could never have imagined how hard it would be to balance work and life. Going back to work was easier said than done. I liked my old job, but it was definitely hard to leave every morning. During those 6 months of “soul searching” I realized I didn’t want to go back to working in advertising full time and leaving my son (and future son to-be) 5 days a week for incredibly long hours.
 
My blog and a couple writing gigs told me that I wanted to do something from home…and on my own…but I just didn’t know what. Because the blog was certainly not paying the bills…
 
At the same time I was also incredibly out of shape. Aside from walking, I hadn’t done anything since I got pregnant with my first born. This was a heck of a lot different from my athletic past life, and I did not feel like myself and was quite sure I would probably never again.
 
It was then that I stumbled upon the coaching opportunity. A fellow blogger started her journey and I quietly followed until I saw she was looking to mentor new coaches. I thought to myself “WHY NOT ME?!” What did I have to lose? If I hate it, I will just find something else.
 
So I took the JUMP. A year and a half ago, I had NO idea what I was getting myself into…but I knew that I would be helping people and I would be getting healthy at the same time.
 
Fast forward to the present day, and my life has completely changed. I am able to stay at home and raise both of my kids AND also have a full time job that I work in part time hours. I have helped over 200+ people start their health + fitness journey and achieve incredible results, and I have trained and helped mentor 20+ coaches to build their own businesses and start their own journey toward financial freedom. I have been able to take multiple vacations so far this year and have at least 5 more trips on the books for the rest of the year. We are paying off debts from old houses owned in Baltimore, hubby’s student loans, and more. I have made so many new friends (pictured above) from across the country who are positive, uplifting, supportive and who I look forward to talking with every day.
 
The journey is not over, and it’s hard work, but it’s work that I LOVE, so it doesn’t actually FEEL like work. It’s something I can do on my own time, my own hours, + create and design by MY standards. I wake up each day excited to check in with my challengers and my team. I love seeing the lives transform each and every day, including my own. It makes me feel happy that I can provide for my family and be a positive example for my boys.
 
Are you looking for something MORE in your life? If you have ever felt the way I did…if you want more time with your kids, more travel/vacation time, a chance to do something for yourself, the opportunity to feel as if your success is limitless, to surround yourself with an amazing community of people….
 
Then PLEASE JOIN ME + Team SPARK! – THURSDAY night 6/23 at 8:30pm where we will share our stories and give you a behind the scenes of a day in the life of a coach. How we help others, why we love it + how you can fit coaching into your already busy schedule.
 
***Comment below “I want to learn more!” with your e-mail address***
 
Come learn how to turn your DREAMS into a REALITY – And don’t forget something to say “Cheers!” on Thursday! 🙂
Hope you all have an AMAZING Monday!!!
XO,
Gina
 
***Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.***

Bloom Bloom Pow

IMG_9602_Layers_v1

IMG_9586_Layers_v1

IMG_9598_Layers_v1

IMG_9587_Layers_v1

IMG_9603_Layers_v1

IMG_9596_Layers_v1

IMG_9601_Layers_v1

Floral Pants: Forever 21 – similar / Tank: Old Navy – similar / Sunglasses: Brickyard Buffalo / Bracelet: Mantraband / Necklace: Amrita Singh – similar / Earrings: Stella & Dot – now on sale! / Lip: MAC Up the Amp

In between all of the rain we have had this spring, somewhere in there was a sunny day. These flowing pants were perfect on this day paired with a tank, some shades, and a few baubles. Dressy enough to look like a human being and not portray my usual tired mom-vibe, but not too dressy that I couldn’t run around and climb things with my toddler.

These shots were actually taken in my parent’s yard over spring break with the trees in full bloom. It’s stunning there this time of year. My Dad is quite the photog, wouldn’t you say? He puts up with me, and we got the shots in before everyone woke up from nap time crying so there’s that…

Can’t believe Memorial Day Weekend is already right around the bend. Looking forward to a busy, exciting summer ahead. And speaking of that sun…it’s back out today 🙂

Happy Hump Day!

XO,

Gina

{39} Lately…

coolmom

Lately I’ve been…

reading  A lot faster than I had been! LOL! I recently finished The Life Changing Magic of Tidying Up by Marie Kondo. Part of me wants to immediately start tidying every single inch of my apartment, and the other part of me is experience extreme anxiety at the thought of going through her process! I am also reading Balancing in Heels by Kristin Cavallari and I have to say I am enjoying it! We have a lot in common in terms of being moms, trying to live a healthy lifestyle with fitness and food, an interest in fashion yet realizing that being busy moms we have to be more practical and other things have become more important than mani/pedis and putting on a full face of makeup every day. (although it IS a nice treat to do so!) Lastly I am reading the 5 Love Languages by Gary Chapman with my husband. We thought it would be a good idea to figure out what each of our love languages are and then to read about them individually to see how we can make sure we are on the same page. If you don’t know what love language you are speaking, take the quiz here! Btw…Kristin Cavallari and her husband read this book too! LOL!

writing  This blog post, e-mails, and coach welcome posts on my team page!

listening  Okay, I know I posted this on Facebook the other day, but I am completely obsessed with “Lost Boys” by Ruth B. right now. OH and Nico is requesting “My Name is NO” by Meghan Trainor on repeat.

thinking About my upcoming free challenge group that I am going to host this month. Excited to share soon!

smelling  A pumpkin spice candle. Yes, in the spring. Does that mean I’m NOT basic? 😉

watching  Orange is the New Black. And Teen Mom 2. Yup. True story.

wearing  My J. Crew jammies. So cozy!

feeling  Excited that this Mother’s Day I will be a Mama of TWO! 🙂 Feeling very blessed!

wanting  The hubby to come home! He is out of town again and I am missing him big time.

needing  To book my flight to Nashville for this July!!! I am so excited to go see my fellow team of coaches, get inspired and grow my business! It was such a blast and such a great learning experience last year. I am pumped to go again.

loving  The new Tony Horton 22 Min Hard Corps workout program. Granted I’m only on Day 3, but it’s simple and it’s quick! The boot camp style exercise moves are a total body workout and seems to be effective so far!

wishing  For sunny days. I have had enough of this gloomy, rainy stuff! bring me some sunshine please!

hoping  To find some pretty new dresses to wear for wedding season! We have THREE weddings coming up this June!

craving  Fresh fruit! My favorite time of year is approaching, where all the best fruits come out to play. Some of my favorites are watermelon, cantaloupe, honeydew, blueberries, and who am I kidding…I love it all…

clicking  For Mother’s Day gifts for all my favorite Mamas out there 🙂 What is your favorite place to shop for this holiday?

*

HAPPY WEDNESDAY!

What have you been up to lately?

XO,

Gina

P.S. The mug is from Francesca’s. It’s sold out, but I also love this one 😉 #likeaboss