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Dreams into Reality

Team Spark Happy Hour June 23

About a year and a half ago, I felt a little lost. The company I worked for had folded 6 months prior, I had an 18 month old and was newly pregnant with baby #2. My mother had always worked outside of the home, and naturally being the person I am, I always wanted to do the same. I never wanted to rely on anyone else and I wanted to “be successful” in my own right.

Before becoming a mom, I also could never have imagined how hard it would be to balance work and life. Going back to work was easier said than done. I liked my old job, but it was definitely hard to leave every morning. During those 6 months of “soul searching” I realized I didn’t want to go back to working in advertising full time and leaving my son (and future son to-be) 5 days a week for incredibly long hours.

My blog and a couple writing gigs told me that I wanted to do something from home…and on my own…but I just didn’t know what. Because the blog was certainly not paying the bills…

At the same time I was also incredibly out of shape. Aside from walking, I hadn’t done anything since I got pregnant with my first born. This was a heck of a lot different from my athletic past life, and I did not feel like myself and was quite sure I would probably never again.

It was then that I stumbled upon the coaching opportunity. A fellow blogger started her journey and I quietly followed until I saw she was looking to mentor new coaches. I thought to myself “WHY NOT ME?!” What did I have to lose? If I hate it, I will just find something else.

So I took the JUMP. A year and a half ago, I had NO idea what I was getting myself into…but I knew that I would be helping people and I would be getting healthy at the same time.

Fast forward to the present day, and my life has completely changed. I am able to stay at home and raise both of my kids AND also have a full time job that I work in part time hours. I have helped over 200+ people start their health + fitness journey and achieve incredible results, and I have trained and helped mentor 20+ coaches to build their own businesses and start their own journey toward financial freedom. I have been able to take multiple vacations so far this year and have at least 5 more trips on the books for the rest of the year. We are paying off debts from old houses owned in Baltimore, hubby’s student loans, and more. I have made so many new friends (pictured above) from across the country who are positive, uplifting, supportive and who I look forward to talking with every day.

The journey is not over, and it’s hard work, but it’s work that I LOVE, so it doesn’t actually FEEL like work. It’s something I can do on my own time, my own hours, + create and design by MY standards. I wake up each day excited to check in with my challengers and my team. I love seeing the lives transform each and every day, including my own. It makes me feel happy that I can provide for my family and be a positive example for my boys.

Are you looking for something MORE in your life? If you have ever felt the way I did…if you want more time with your kids, more travel/vacation time, a chance to do something for yourself, the opportunity to feel as if your success is limitless, to surround yourself with an amazing community of people….

Then PLEASE JOIN ME + Team SPARK! – THURSDAY night 6/23 at 8:30pm where we will share our stories and give you a behind the scenes of a day in the life of a coach. How we help others, why we love it + how you can fit coaching into your already busy schedule.

***Comment below “I want to learn more!” with your e-mail address***

Come learn how to turn your DREAMS into a REALITY – And don’t forget something to say “Cheers!” on Thursday! 🙂

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Hope you all have an AMAZING Monday!!!

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XO,

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Gina

***Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.***

Sleek

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You know that lady in your family who gives hugs and smooches and then leaves evidence of said smooch all over everyone?

“Oh I guess you said hello to Aunt so and so, because you have lipstick on your cheek.”

Yeah, that’s me. My poor kids have lipstick smooches on them regularly. So when Suzie suggested I should try out Younique’s Stiff Upper Lip Stain, I figured I would give it a shot! I love a new lip color and had never before tried a stain, so I was pretty excited to check it out. I chose the “Sleek” color for the winter season, and I also think it will be great once fall arrives.

Below are my before photos with a naked lip.

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And on the contrary…POP! The Sleek Stiff Upper Lip Stain in action. It’s bold and beautiful. I just love the richness of the color. Since I had never used a stain before, the texture was a little more fluid than I was expecting. I suppose I was thinking it would be like a gloss? But that was definitely not the case. I realized you have to let it dry and that two coats works the best! I was SUPER impressed with the fact that it stayed on ALL day without reapplication, and my kid’s faces were not covered in lipstick by the end of the day. I would definitely recommend trying it out, and it also comes in a variety of colors if dark and bold is not your jam.

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This was the first Younique beauty product I have tried, but it looks like I will need to check out some more! Many thanks to Suzie for this great pick!

Hope you are all having a great week so far. We are getting back into our groove from the Easter holiday. We traveled to Maryland so this week has been all about grocery shopping, laundry, paying bills, and cleaning the house. Ohhhh adulting. Trying out lip stains is much more fun! 😉

But in all seriousness, I cannot even believe March is almost over and we will be into April in no time. This year is flying by and the boys are growing way too fast. Luca is already 7 months old, and Nico over 2.5 already. Where does the time go? I am finishing up P90X3 this week, and feeling stronger than ever. I have been absolutely loving it, but I DO feel as if I have let my nutrition slip just a bit in the past couple months. SO I am taking measures to the EXTREME with 21 Day Fix Extreme next month to get back on track…eeeep! I’m a little nervous, but I am up for the challenge.

Also looking forward to warmer days and more long walks and days on the playground with my boys. Bring on the spring!

XO,

Gina

Caribbean Cruise

Woweee, ok if you follow me on Instagram or Facebook, you are probably sick and tired of seeing all of our Caribbean Cruise photos by now….but just in case you’re notttt, and you wanted to see a little more detail from the trip, I created this blog post.

The ship (Royal Caribbean Oasis of the Seas) was absolutely incredible! One of the biggest in the world, it had everything from a wave rider, putt-putt golf, aqua theatre, rock wall, zip line, multiple pools and hot tubs, all you can eat ice cream dispensers, clubs, grand ballrooms, a champagne bar, a “Central Park” re-creation, stunning views, a solarium, a carousel, 17 floors, amazing restaurants, and even a Starbucks. I mean, seriously?!?! I am cruise SPOILED!!!

When docked in the Bahamas and Jamaica our ship just dwarfed every other one next to us. I literally cannot believe our company rented out the entire boat for us. I was beyond impressed with the great lengths they went to make our trip amazing and how wonderful the Royal Caribbean staff was.

Each day, we woke up to the option of working out with a celebrity trainer followed by an awesome post-workout Shakeology bar. My little buddy came up and did two workouts with me on the top deck.

Nassau was absolutely beautiful. We walked around the town exploring, went to Junkanoo Beach, treated ourselves with ice cream and Bahama Mamas, and splashed in the crystal clear waters. This was Luca’s first ever trip to the beach, and I’m pretty sure he was a big fan!

Getting to spend quality time with some amazing friends and fellow boss ladies on this trip was fantastic. We hang out online pretty much every day, but to see each other in person, you would never know we had only met face to face ONCE before! These gals push and inspire me daily, and they have become so important to me. It was also a super huge bonus during our team dinner to have Tony Horton come up and entertain my children! He was just as sweet and as funny in real life as he is on DVD 😉 So grateful to have been surrounded by so many positive people each day on our trip.

These smiles pretty much made my vacation! My boys had an awesome time, and I’m so happy I was able to provide this adventure for them! I will never forget it.

And last, but not least…Jamaica Mon! This place was gorgeous, and I definitely plan to return for a longer stay!

Again, I am so grateful to have had this experience with my family and close friends. A year ago, I never would have imagined a Caribbean vacation would be possible with a toddler and 6 month old. What an adventure! So happy to have stumbled upon the opportunity to work for such an amazing company. Looking forward to what is in store for our future!

We are now back to our regularly scheduled programming here in New York. Yesterday was a cold one waking up to a bit of snow on the ground. While I am still dreaming of the islands, it is nice to get back into my normal routine again!

Hope you are all having a great week!

XO,

Gina

Oscar Favs 2016

Well, I may not have made it to the movie theatre once to see any of this year’s Oscar nominations…when you have a new baby, everything is on Netflix! I will have to add all of these films to my queue. However, I did have time to catch most of the Oscars including the Red Carpet. Cate Blanchett has my absolute favorite look of the night. I think she looks incredibly stunning! Below are the rest of my favorites from the night in no particular order.

88th Annual Academy Awards - Arrivals — Julianne Moore in Chanel

Maria Menuounos — Maria Menounos in Christian Siriano

Saorise Ronan — Saoirse Ronan in Calvin Klein

Which Red Carpet look is your favorite? Or do you have a different favorite look that did not make this list? Please share! 🙂

We had a great family weekend with a nice brunch in the city followed by some adventures in Central Park. It was a beautiful day and such a nice little tease for spring! Busy busy week ahead prepping for our upcoming trips to Maryland this weekend for Luca’s Baptism and our cruise to the Caribbean the following weekend. Lots to do before we leave!

Today starts block 3 of P90X3 for me, and I’m super excited to be 2/3 of the way through the program. Although slightly sad that it’s coming to an end this month, because I am really enjoying it!

Make it a great week everyone! And Happy LEAP Year!

XO,

Gina

On This Day…We Will Win

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This year. This team. This moment. This was everything.

This was my senior year of high school. Yes, I’m the tiny brown-haired midget in the front, and yes, believe it or not, I actually played basketball…on a championship team no less. While this group was extremely talented, we were not expected to win. We were not favored. Not many believed that it was possible. Except for us.

And for us…winning was a decision. We decided that we were good enough. That we could work hard enough. That LOSING WAS NOT AN OPTION. We put in the work. Our coaches pushed us. We pushed harder. We stuck by each other. We did not leave any teammate behind. That year if one person screwed up and had to run sprints…the whole team was running sprints right there alongside that person.

We knew that we couldn’t just step onto the court and win the championship. It had to be earned. But we also knew that we were capable of doing so. We took it in small steps. We said before each individual game, “On this day, we will not lose. On this day…WE WILL WIN.” We made the decision. We created the vision. No hiccups, mistakes, or even horrible injuries would get in our way. We would persevere. We would prevail. And we did.

And we did it, while LOVING it. I remember walking the halls or through the gym with my teammates smiling or laughing, shouting, “I SAID ‘I LOVE BASKETBALL!’” We were living the dream. And while it was hard work to get there, we loved every minute of it.

As a former athlete, I have craved for years to feel that passion again. That feeling that if you work hard enough, you can truly achieve something great. That if you work together, you can do great things. That team bond that you share day in and day out. That sisterhood. That if you just believe in yourself, anything is possible. And the fact that you have a team who also believes in you just builds you up. That if you just DECIDE together that you will do it…you will.

It’s difficult to find something in adult life that emulates the feeling you get of playing team sports in high school or college. It’s also difficult to find something that gets you in shape like you once were in those days! Life is not so simple and carefree anymore. Yes there was homework and college applications and boyfriends back then. But in retrospect, that was simple compared to husbands and children, jobs to do and bills to pay. It seems our schedules get busier and busier each year and we have less time to devote to our passions and interests, let alone our health and fitness.

I don’t ever know if I will feel that SAME feeling that I once had of being on that high school basketball team. I think it was truly a once in a lifetime experience. However, I do feel that I have come pretty close.

I am building a career out of helping others, while at the same time keeping myself accountable for my own journey. I am a part of an INCREDIBLE team of individuals who build me up each and every day. We believe in each other and we believe in ourselves. And I know we won’t be giving up, because once again LOSING IS NOT AN OPTION. We made a decision. We have created our vision. And together we will be building better lives for ourselves and our families while helping others do the same. And the bonus? We truly LOVE it. We wake up each day excited about what’s to come and the potential on the horizon. We are consistent every day. And ON THIS DAY…WE WILL WIN.

XO,

Gina

Vision

Vision.

“a vivid mental image, especially a fanciful one of the future”

We all have vision in some way, shape or form…a view inside our minds of how we want the future to look. We can’t predict the future, but we CAN envision it. Many times our vision can get cloudy. We forget WHY we are doing something or where we want to go. We get distracted by the many things in life pulling us in different directions. Sometimes we aren’t quite sure where we want to go…and we really need to sit down and think about what it is that we want or how it is that we can get there.

This is an exercise that a year ago I would have laughed at if someone told me I should do it. I didn’t really understand the value in it, thought it was a little bit silly, and even a waste of my precious time. But I have come to appreciate the value in SEEING my vision and putting it down on paper (or on electronic paper in this case…although I do recommend printing it out and putting it where you can see it each day!) By having a physical copy of my vision there is no chance I will forget those goals I have set for myself…no way that I can get lost in the shuffle of the day to day and let my vision get left behind in the fog.

At first it was scary mapping out this vision…even writing this now, I am scared to hit the publish button. Who the hell do I think I am to achieve this? Will people think I’m crazy? Will they laugh at me? Will they think there is no way she will be able to do that in a year? WHAT IF I FAIL????

But the more I think about it…it doesn’t matter what other people think. This is my journey and my life, and I only have one…so why not DREAM BIG and make the most of each moment. And while I will work my tush off to achieve this vision…so what if I don’t quite get there this year? It’s all about the journey and growing as a person at the end of the day right?

So…here goes…(deep breath)…my VISION BOARD for 2016.

2016 Vision Board

May you set out to reach YOUR full potential this year, and may your vision become your reality. Believe in yourself and believe that anything is possible. That’s my motto for this year, and I’m stickin’ to it! 😉

XO,

Gina

New Year – New You

NEW YEAR

Exactly one year ago, I decided I had enough of being unfit after having my first baby and made the commitment to my health and fitness by starting P90X and becoming and online fitness coach. Two days into the program, I found out I was pregnant with baby #2 which changed the course of my journey.

In this past year, I have built a business with over 120 challengers, trained a team of 9 coaches to do what I do, completed PiYo throughout my pregnancy, gave birth to a baby boy, completed 3 rounds of the 21 Day Fix program, and reached my pre-pregnancy weight while kickstarting my journey toward finally getting back to that healthy, fit self again.

Since starting this journey, my CONFIDENCE has been lifted, and I truly believe I can do anything I put my mind to whether in my personal life or in my business life.

Beginning JANUARY 4th, I am FINALLY going to take on that P90X journey that I wanted to begin one year ago. I’m actually going to do P90X3 (because 30 min per day is the perfect and realistic time frame for me to get a workout in with two babes), and work on toning in the new year.

It’s never to early for resolutions, so if YOU are looking to make a change in the NEW YEAR, then I would absolutely LOVE to have you come join me in starting your journey…either your health & fitness journey, or if you are looking for a new business opportunity.

I will be starting THREE groups on January 4th:

1) 21 Day Fix – comes with a color coded portion sized meal plan containers, 30 min workouts, 30 meals of Shakeology, and my accountability/support group

2) Mixed Program Challenge Group – I will work with you to determine a program that would be a good fit for you based on your likes and goals for health & fitness. Also comes with a meal plan, Shakeology, and my accountability/support group.

3) Coach Open House – For those looking for a new business opportunity in the new year – a way to make cash for shopping or vacations – or those who want to build a full time income on part time hours – this is the place to get a sneak peek behind the scenes look of what it’s like to be a coach.

It’s a NEW YEAR, so cheers to a NEW and IMPROVED YOU! It’s always the perfect time to make a change for the better 🙂

COMMENT below with your e-mail address if you are interested in more information or email me at gina.notes26 {at} gmail.com

Happy Monday!

XO,

Gina

{36} Lately…

Lately I’ve been…

reading Creativity Inc. by Ed Catmull, the co-founder of Pixar on creativity and inspiration in business. It’s one that I have wanted to read for awhile having worked in the animation industry for 8 years. Now with running my own business, I figured it would be a good read.

writing Content for my next team call I am leading for my coaches on time management. So many people ask how the heck I have time to do everything that I do…I am no magic fairy. I have the same amount of time as everyone else. Some days I have it together…and some days I am a crazy person. It’s all about prioritizing, making the most of your time, and nixing things in life that are huge time wasters!

listening To the rain falling down on my window pane…and also, the laundry machine.

thinking About the holidays. Can’t believe it’s all right around the corner. Although it can be stressful at times, it’s definitely my most favorite time of the year.

smelling You don’t want to know…but I have two kids in diapers at home…so take a wild guess. (GROSS, Gina!) I know, but that is my life 😉

watching I don’t watch a ton of TV anymore, but I do allow myself a bit here and there. I have been watching Orange is the New Black on Netflix, and I am a fan!

wishing A lifetime of happiness for my BFF who got married last weekend. And for my cousin who is saying “I do” on Saturday.

hoping For sunshine tomorrow.

wearing Another pair of jeans from my pre-pregnancy closet. SCORE! Loving this 21 Day Fix! Also a flowy top, striped cardigan, and red rainboots.

loving This personalized bar necklace from Brickyard Buffalo. Thinking about this as an updated “Mommy Necklace” to have both of my boys close to my heart.

wanting A raincoat. I can’t believe I have lived in NYC for over 8 years now, and have never owned a raincoat. What is wrong with me? What do you all think of this one?

needing Some hot tea with honey. It’s feeling like fall today.

feeling Energized. Healthy. Strong.

craving Something sweet. Hence why it’s time to go make that hot tea with honey.

clicking Through some healthy recipes and yoga moves for my upcoming Namaste November Free Challenge. There is still time to join if you are interested! Let me know in the comments below.

HAPPY TUESDAY!

What have you been up to lately?

XO,

Gina

Namaste November

Happy Monday!!!

It’s FREE Challenge Group time!!! And this month, I am going to mix things up a bit with a NAMASTE NOVEMBER CHALLENGE!

Many of us have a LOT of stress coming up with the holidays…lots of parties to prep and plan for, lots of unhealthy comfort foods at every event, holiday shopping, decorating, you name it. I wanted to take this next week prior to all the craziness to just DECOMPRESS and CHILL OUT a bit.

Join me starting November 16th for a YOGA inspired challenge where we will come together for some low impact exercise, inspiration, healthy festive recipes, and tips for how to carve out time for physical and mental wellness during the chaos of the holiday season.

If this sounds like something you would enjoy or even if this is something brand new and outside the box for you, I would love to include you! Simply comment below with your e-mail address or e-mail me at gina.notes26@gmail.com. It’s going to be a fun week and will hopefully allow us to enter the holiday season this year with a little less crazy.

Namaste!

XO,

Gina

Homemade Apple Butter

After our recent trip to Fishkill Farms, I knew that this was going to be the perfect opportunity to finally make homemade apple butter this season. With fresh organic apples from the farm and a recipe from Skinnytaste, I decided to spend a Sunday afternoon making this delicious spread that reminds me of my childhood days. I was nervous with how it was going to turn out, but I have to say, it was pretty spot on!

Ingredients:

6 large apples, peeled, cored, finely chopped (honeycrisp, gala, ambrosia) – *I used a couple extra apples and the apple type was whatever we found at the farm
1/3 cup raw sugar
1/2 cup light brown sugar, not packed
1 tsp ground cinnamon
1/8 tsp allspice
1/8 tsp nutmeg – *For all the spices, I had an Apple Pie spice that I used instead which had these ingredients

Directions:

Place the apples in a slow cooker. Top with sugar, brown sugar, cinnamon, allspice and nutmeg and mix well. Cover and cook high 5 hours, or low 10 hours, stirring once halfway, until the apples are tender and dark brown.

Uncover and puree with an immersion blender. *(I do not own an immersion blender, so I actually had to spoon it out and blend it in my regular blender…not really recommended, as it’s hot and this is a difficult procedure! However, it got the job done.) Cook on high uncovered 2 hours, stirring occasionally, until thickened.

Spoon into jars or containers, cover and refrigerate.

Makes 2 cups.

Nico has been enjoying peanut butter and apple butter sandwiches for lunch as I did as a child, and he absolutely loves it! I have enjoyed some on toast as well. If you have other great ideas for how to enjoy apple butter, please share!

Hope you all had a fantastic Halloween last night. My boys dressed up as Curious George (Nico) and the Man in the Yellow Hat (hubby). Luca was a skeleton (with a pumpkin hat), and I was a panda (naturally). We enjoyed our neighborhood Halloween Parade, which was fabulous, and then took off for some Trick or Treating. Nico had his first candy this year, and had no idea what to do with a lollipop. It was a pretty funny experience to say the least. We let him have a few pieces…and then my husband and I had a few too many pieces…and now I need to GET IT ALL OUT OF MY HOUSE!

21 Day Fix Round 2 starts tomorrow as well as my Thankful for Fitness Challenge Group, and it’s healthy eating and living from here on out so that I am going into the holidays feeling happy, healthy, and strong.

Who’s with me?

Happy Sunday!

XO,

Gina