Namaste November

NAMASTE NOVEMBE

Happy Monday!!!

It’s FREE Challenge Group time!!! And this month, I am going to mix things up a bit with a NAMASTE NOVEMBER CHALLENGE!

Many of us have a LOT of stress coming up with the holidays…lots of parties to prep and plan for, lots of unhealthy comfort foods at every event, holiday shopping, decorating, you name it. I wanted to take this next week prior to all the craziness to just DECOMPRESS and CHILL OUT a bit.

Join me starting November 16th for a YOGA inspired challenge where we will come together for some low impact exercise, inspiration, healthy festive recipes, and tips for how to carve out time for physical and mental wellness during the chaos of the holiday season.

If this sounds like something you would enjoy or even if this is something brand new and outside the box for you, I would love to include you! Simply comment below with your e-mail address or e-mail me at gina.notes26@gmail.com. It’s going to be a fun week and will hopefully allow us to enter the holiday season this year with a little less crazy.

Namaste!

XO,

Gina

Fall Fever

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Plaid Button Down: Old Navy / Sweater: Target / Denim: Rag and Bone / Booties: Target / Necklace: H&M / Watch: Michael Kors / Bracelets: Tory Burch, Stella & Sparkle / Earrings: Stella & Dot

Hey gang! I know it’s been awhile since I’ve done a fashion post. Trust me, it’s not because I haven’t wanted to! It’s just that with working at home with two little ones these days, it’s hard enough to get DRESSED in clothing outside of athletic wear let alone have the time to have PHOTOGRAPHIC EVIDENCE that I got dressed haha. But alas, a wonderful friend of mine recently moved to NYC with her fiance, and they made the trek out to Brooklyn to see us for brunch this past weekend. I decided this was a great opportunity to, you know…put on real clothes, swipe on some makeup, and actually blow dry my hair for once! 😉 Not that she cared how I looked when I showed up, but it’s the little things people, it’s the little things! So, thank you Tissy! It was a gorgeous fall day for a neighborhood stroll, and we ended the evening with Halloween festivities later that night!

This week is going to be a crazy one as we are leaving for Maryland on Wednesday night to spend the weekend there celebrating one of my BFF’s getting married! So excited for our first night out without the kids since Luca was born, although also slightly anxious…even though I know they will be in good hands with family. Going to do my best to stay on track with Round 2 of the 21 Day Fix this week as well amidst the craziness.

Hope you are all starting this week off right!

XO,

Gina

Homemade Apple Butter

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After our recent trip to Fishkill Farms, I knew that this was going to be the perfect opportunity to finally make homemade apple butter this season. With fresh organic apples from the farm and a recipe from Skinnytaste, I decided to spend a Sunday afternoon making this delicious spread that reminds me of my childhood days. I was nervous with how it was going to turn out, but I have to say, it was pretty spot on!

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Ingredients:
 
  • 6 large apples, peeled, cored, finely chopped (honeycrisp, gala, ambrosia) – *I used a couple extra apples and the apple type was whatever we found at the farm
  • 1/3 cup raw sugar
  • 1/2 cup light brown sugar, not packed
  • 1 tsp ground cinnamon
  • 1/8 tsp allspice
  • 1/8 tsp nutmeg – *For all the spices, I had an Apple Pie spice that I used instead which had these ingredients

Directions:

Place the apples in a slow cooker. Top with sugar, brown sugar, cinnamon, allspice and nutmeg and mix well. Cover and cook high 5 hours, or low 10 hours, stirring once halfway, until the apples are tender and dark brown.

Uncover and puree with an immersion blender. *(I do not own an immersion blender, so I actually had to spoon it out and blend it in my regular blender…not really recommended, as it’s hot and this is a difficult procedure! However, it got the job done.) Cook on high uncovered 2 hours, stirring occasionally, until thickened.

Spoon into jars or containers, cover and refrigerate.

Makes 2 cups.

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Nico has been enjoying peanut butter and apple butter sandwiches for lunch as I did as a child, and he absolutely loves it! I have enjoyed some on toast as well. If you have other great ideas for how to enjoy apple butter, please share!

Hope you all had a fantastic Halloween last night. My boys dressed up as Curious George (Nico) and the Man in the Yellow Hat (hubby). Luca was a skeleton (with a pumpkin hat), and I was a panda (naturally). We enjoyed our neighborhood Halloween Parade, which was fabulous, and then took off for some Trick or Treating. Nico had his first candy this year, and had no idea what to do with a lollipop. It was a pretty funny experience to say the least. We let him have a few pieces…and then my husband and I had a few too many pieces…and now I need to GET IT ALL OUT OF MY HOUSE!

21 Day Fix Round 2 starts tomorrow as well as my Thankful for Fitness Challenge Group, and it’s healthy eating and living from here on out so that I am going into the holidays feeling happy, healthy, and strong.

Who’s with me?

Happy Sunday!

XO,

Gina

Transformation Tuesday: 21 Day Fix Post-Pregnancy

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Remember this photo? This was me at 38 weeks pregnant, right before my little Luca decided to make his grand entrance! As most of you know, I was active throughout the majority of my pregnancy (aside from some 1st trimester morning sickness days and at the very end, I admit I was starting to lose some mobility!) I did feel a huge difference this time around in regard to my health and fitness compared to my last pregnancy. While I did walk a ton with my son, Nico, I definitely did not do any other strength activity as I did this time around. I managed to complete the entire PiYo program (combo of pilates/yoga), dabbled in some Turbo Jam (dance/kickboxing) and even CIZED it Up (hip hop dance) while 34+ weeks pregnant! It was a lot of fun, and I am so glad I did. I also think it helped me in regard to labor and delivery (which went super smoothly), recovery (which was quick), shedding a lot of baby weight, and being able to jump back into things quickly after.

I suppose that also has something to do with having a toddler. Toddlers do not exactly let you sit around and REST 😉

So combined with a healthy-ish diet, walking around Brooklyn, and chasing my toddler, and nursing my newborn, I was able to shed 20 lbs of baby weight after 6 weeks post-partum.

I was very eager to get active again, and I decided to start with the 21 Day Fix Program that is so well-known and loved in my industry. After seeing challenger after challenger have success with this program and continue a healthy lifestyle going forward, I thought this would be the perfect way to not only kickstart my fitness journey again, but really get my nutrition in check for the long haul. The portion control containers REALLY opened my eyes to what I was eating on a daily basis and what I SHOULD be eating. I did eat well throughout most of my pregnancy…but you know…those pregnancy cravings…

I dove into the 21 Day Fix full force planning out my meals for the week and pressing play every.single.day. I was very determined to stay on track, and I am happy with the end result. I do have to remember that it took me 9 MONTHS to look the way I did when I was carrying Luca, so of course things are not all magically going to go back to normal after 21 days. It’s all about progress, not perfection. But I am happy to say that it’s working, and I am on my way back to my healthy, fit self again.

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21 DF Oct Before After Side

The “Before” photos were taken 6 weeks post-partum, and the “After” shots were taken on Sunday…21 days later. 4 pounds and 6.25 inches may not seem like a lot to some, but on my short frame, it’s actually quite a lot. And trust me…it was NOT easy for me to share these. Although I live my life on social media…I am still embarrassed and shy about putting something like this out where I don’t necessarily feel comfortable in my own skin just yet. But I think it’s important to show that it is a process, and if you keep at it, you will reach your goals. It’s only been 21 days, and I know this is not a huge transformation, but I still have work to do. Hopefully I will be able to incorporate more ab exercises back in soon (as I have ab separation from my pregnancy and cannot do crunches, etc.) I am planning on doing another round of the 21 Day Fix starting up November 2nd, and I’m already planning out my programs for the new year.  Who’s with me? Comment below with your e-mail, and I would be happy to send you more info!

I thought it would be terribly difficult to get my workout in with two little ones and working from home, but all it takes is a commitment. It’s all a mindset, and if you make yourself a priority for 30 minutes each day, you will get it done.

Hope you are all having an awesome week so far!

XO,

Gina

Fishkill Farms

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I look forward to the fall and harvest season every year. So yeah, maybe I’m basic and I like pumpkin spice lattes. At least I own it. But before my coffee drinking days growing up, I always loved the fall. The new school year was always exciting to me…starting fresh (with brand new school supplies…am I the only dork who was obsessed with school supply shopping? I craved it!), seeing my friends again or meeting new ones, football games, tailgates, parties, social events, soccer season…I loved all of it. And now as a mama, I look forward to the excitement on my little boys’ faces (or at least one of them this year…the other slept in the carrier the whole time) as they run toward the pumpkin field. Those big, bright eyes lighting up when I tell him he can pick one out for himself to bring home. His joy brings ME joy, and I love seeing him so happy and running free in the great outdoors.

We had a fantastic time upstate at Fishkill Farms where we not only got to pick out a pumpkin for each member of the family (and some extra exciting indoor white pumpkins for mama), but we also got to explore the apple orchards and run around from tree to tree looking for delicious fruit to take home and dream about what to make with them. Speaking of…stay tuned for an apple butter post in the near future! 😉

It was a little hectic getting inside the farm with the traffic…definitely not rainbows and butterflies…more like milk and tears and stopping along the side of the road to nurse. But that’s life these days and as crazy as it may be, it was worth getting in there and seeing that little boy’s smile.

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What are your favorite fall traditions?

Yesterday, Nico and I did pumpkin painting for the first time which he thoroughly enjoyed. I am looking forward to doing some more fall and holiday themed art projects with him throughout the season.

Yesterday also kicked off Week 3 of the 21 Day Fix for me. Haven’t missed a day yet and going strong. Really loving being back in action, and this program is keeping my nutrition in check on a whole different level than ever before.  I may even do another round when this is over!

Hope you are all having a great week!

XO,

Gina

Numbers on a Scale

yes...i'm being serious...

Can you believe this health & fitness coach does not even own a scale?

“Is she serious?”

Yes, I’m serious.

Does this make me crazy?

I’ve never been a numbers girl, and quite frankly I never really wanted to get hung up on numbers on a scale. In the past 8 years since living on my own, I have only weighed myself at the doctor’s (or occasionally in a friend’s bathroom). In my opinion, it’s about how you look and about how you feel about yourself…not about a number on a scale.

That being said…since I started the 21 Day Fix and my post-pregnancy weight loss journey, I have to admit I am a tad curious about all the work I am putting in here! I am thinking I might cave in and get a scale just to see my end result at the end of the 21 Days.

And I promise not to be one of those people who stresses about checking every day, because like I said before, that is not what is most important. Health & fitness is an overall feeling and a lifestyle, and I do not want a lifestyle where I am obsessively checking my numbers each day. So I will buy a scale (recommendations welcome because I don’t even know where to start), check once, make a note, and tuck it away until further notice…

Curious, how often do you weigh yourself?

Hope you all are having a great week!

XO,

Gina

Zucchini Chips

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When Autumn Calabrese, creator of the 21 Day Fix, came out with her new cookbook, FIXATE, I just knew that I had to get my hands on that! I am not typically a cookbook person. I have a bunch, and then totally forget to use them. I usually end up looking up recipes on Pinterest or somewhere else online. However, this cookbook was different! Not only are the recipes super easy to make, they are also extremely healthy…AND the best part is that it’s perfect for those following the 21 Day Fix plan. Autumn lays out exactly which color coded containers she uses for each recipe along with other nutritional information.

Since I have been demoted to sous chef in my household (not due to terrible cooking, mind you…but due to childcare duties and hence lack of a desire to cook on my part these days), my husband took on this recipe for Zucchini Chips, and I have to say they were bomb diggity! Yes, I just said that…sorry I’m a child of the 90’s 😉 We will definitely be making these bad boys again…and you know, maybe I will even make them myself next time around!

Ingredients:

2 Large Zucchini, very thinly sliced

1 Tbsp. Olive Oil

1/2 tsp. Sea Salt (or Himalayan Salt)

Directions:

  1. Preheat oven to 225 degrees F
  2. Place zucchini slices in one layer between paper towels to help draw out liquid.
  3. Line two large baking sheets with parchment paper.
  4. Place zucchini slices on prepared baking sheets.
  5. Brush zucchini with oil; sprinkle with salt.
  6. Bake for 2 hours, or until golden brown and crispy.
  7. Cool completely before serving.

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We had our first family road trip to Maryland this past weekend as a family of four. It was definitely challenging, but we survived! It was wonderful to celebrate two of my best friends as one is expecting her first child and the other is getting married very soon! We have all been friends since high school, and it’s amazing how close we still are even after so much time has passed.

I hope you are all enjoying the week so far and embracing the fall!

XO,

Gina

Best of Both Worlds

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What kind of life do you desire for yourself?

I find that as I get older and time goes on, my priorities have changed. In my twenties, I may have been fine with working late hours, meeting up with friends for an after work drink, crashing late, and doing it all over again the next day.

But now as a mom of two kids, I want to be here to tuck my kids into bed at night, read them stories, and snuggle them to sleep.

Previously, I was okay with a long subway commute. I used it as an excuse to get lots of reading done and was proud at how many books I could finish underground. Now, I do not want to spend a total of 3 hours per day commuting, because that means 15 hours a week extra that I would be spending away from my kiddos on top of a long work day.

My family has become my priority these days. I love being a mom…the good, the bad, and the ugly. The lack of sleep and toddler tantrums have nothing on those newborn snuggles and those slobbery toddler kisses.

That being said…I never saw myself as a stay at home mom. My mom worked hard outside of the home each and every day, and I figured I would follow in those footsteps. I studied hard in school and had dreams of a future and career that involved television and movies and sports and more. I wanted to be successful in my own right, and never have to rely on someone else to pay my bills. Not that those who are stay at home moms are not successful. It’s the hands down HARDEST job I have ever had to date! And I give props to every single stay at home mom out there, because having and raising kids on a daily basis IS definitely success in my book.

But the difference between then and now is that I didn’t realize then that I could be FINANCIALLY successful AND be a stay at home mom at the same time. I could own a business, work from home, AND spend my days raising my children the way I see fit. The best of both worlds in my mind.

Now, I’m not saying that it’s easy. I work HARD…both as a mom and as an entrepreneur. And some days I still feel like I am not quite measuring up in either category…because let’s face it…as mom you never feel like you are doing everything right…I am only human, and I can only do so much and yes, it’s HARD to work from home when you have a toddler…and now with a newborn, it’s even more crazy. But I am making it work, because it’s what’s best for ME and what’s best for my family. I am getting to fulfill something that I always wanted to do by having my own business and creating my own success…and I am not missing out on those opportunities to see my children grow.

The best part is that I have the FREEDOM to work when and how I want. I am able to create my own schedule and hours. I am helping others to reach their goals not only in health and fitness, but by teaching others to build their OWN business as well.

This opportunity is not exclusive to me. Have you ever thought about being a fitness coach? What about being home with your kids more? Or having the freedom to work from wherever you want? Or to stop stressing about money on the regular?

If so, I would love to invite you to join me and Team SPARK on Monday September 28th as we host a sneak peek into our business and share what is that we do on a daily basis. We are looking for 5 hard working, creative, and intelligent individuals who are looking to create more freedom for themselves or for their families. If you have any interest at all in learning more, please comment below and fill out this application to save your spot in our 3 Day Coach Open House group!

https://pandpfitness.wufoo.com/forms/team-spark/

Hope you are having a great week!

XO,

Gina

Transformation Tuesday: A P90X3 Story

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Meet Caitlin!!!

She joined my Challenge group in May of this year, and dove right into the fitness and nutrition plan for P90X3.  I met Caitlin in high school back in Maryland (her brother was in my class), and she was always active and fit.  However, as many of us women know, having a baby can take a toll on our bodies. She has a beautiful baby boy to show for it, but Caitlin was eager to get her post-baby body back. Plus, working as a pastry chef, it was hard for her to keep her hand out of the cookie jar if you will. I don’t blame her! I was so happy to have her join my group. She worked so hard, and has incredible results to show for us and has adopted a healthy lifestyle for herself and for her family.

Okay enough chatter from me…let me introduce you to Caitlin and let her tell you about her journey herself!

P+P: Tell us about yourself (where you live, family, hobbies, interests, anything else that you would like to include about yourself)

Caitlin: I live in Baltimore, MD with my husband, Matt, 9 1/2 month old son, Max, and dog, Buck! I went to the Ohio State University and studied Athletic Training. I did that for a few years but burned out quickly and decided to pursue my passion in baking and pastries! I went to culinary school and I am a pastry chef – which makes it hard to resist my sweet tooth since I am surrounded by goodies all day!
P+P: What is your fitness background?
Caitlin: I was always an athlete and have always loved to workout. I played softball, ice hockey, and when I was younger did everything from basketball to soccer to ballet! I love sports and have never had a problem working out (well sometimes the motivation isn’t always there but once I get going i’m good!). During my pregnancy I tried to stay active though I did not have a set workout routine. I stuck to mostly walking but made sure I did it daily! I still gained weight, as you are supposed to during pregnancy, but it was hard to lose after!
P+P: Why did you decide to try P90X3?
I decided on P90X3 for several reasons. One, I had already done P90X and loved the routines, but they were quite long. Since I liked them, Gina recommend P90X3! I wanted something that was high intensity and had a lot of variety which is exactly what P90X3 offers. Lastly, I needed something that was short and sweet. I do not have enough time between work and being home with my very active son, to fit in a long gym sesh. Having 30 minute workouts that I could do at home was clutch (and honestly the only way I could workout and stay sane!)
P+P: What about the program worked for you? What did you like about it? 
I loved that the DVDs were only 30 minutes long. Like I said I have very little time and working out during my son’s nap is not an option. I nap when he does because I go in to work at 3 am in order to stay home with him. He is great at self play but gets bored quickly, so 30 minutes is the perfect time for me to get in a good sweat. I also loved the variety. There was a bit of lifting, some cardio, and my favorite – MMX (a mixed martial arts DVD Tony Horton style!)
P+P: What was tough or challenging for you? (Particular workouts? Sticking to nutrition? Anything else?)
The toughest part for me was nutrition. The workouts were no brainers, and it was easy to press play everyday. I think mostly because I have always loved to work out and also because the DVDs got me excited (gotta love those endorphins!) The nutrition part was a struggle because I am such a sweet tooth and am surrounded by all the bad (but oh so good!) stuff every day. I found however the more I worked out, the less I craved the sweets (well the more I thought about what I ate because I didn’t want to ruin the hard work I put in that day!)
P+P: 17 lbs and 3 pants sizes is an incredible accomplishment! How did you stay motivated for those 90 days?
My motivation came from several places. One – my support group and coach! It was awesome to see and hear from other ladies going through the same struggles and accomplishments that I went through! It also held me accountable knowing I was going to check in with them later and couldn’t lie! Also seeing the results motivated me big time! It wasn’t even what I saw on the scale – it was seeing little changes – my arms toning up – my legs slimming out – my tummy getting tighter. It started with small differences. Then I took the picture at 60 days and compared it to day 1. I could not believe what I saw! When it comes off slowly you almost forget where you started! I was so glad I took that before picture because it really put things into perspective! That then gave me the courage to try on an old pair of shorts that I had from HIGH SCHOOL! I could not believe they fit! Now 90+ days out those shorts are getting BIG! Yea I still can’t believe it! I also was very highly motivated by my son. I did not want to be self conscious and pass that on! I wanted to be fit and active and have better eating habits for him to learn! I wanted to be able to go to the beach and be happy swimming in the water and playing in the sand with him without any thoughts of “oh I bet people are looking at my belly” Plus just waking up and seeing his cute smile was all the motivation I needed to be healthy and be there for him!
P+P: How do you feel today and what are your goals moving forward?
Today I feel amazing and almost in disbelief. I know everyone says they want to lose weight, or tone up, or run that marathon – but there is always that self doubt. will I actually be able to do it? Can I do it? Now I do not even consider those questions! Yes, I CAN do it and I WILL do it! I am happier, healthier, thinner, more toned, can keep up with my son, and feel fantastic in anything I wear! My goals moving forward are to continue to create healthy habits. I feel like I am addicted to working out now so I want to try new things! I want to start lifting heavier and get more definition! I want this to be my lifestyle, a habit, something I don’t have to think about – just something I do, everyday, no questions asked!
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Caitlin (continued):

I have had such amazing results that I am now officially addicted! I jumped right into the 21 Day Fix and have plans on doing another program set to come out in December. I also am going to start training for the Baltimore Half Marathon in October (YIKES!)! I know what exercise, nutrition, and support has done for me, so I want to share that with others. It was pretty much a no brainer when you approached me about the coaching opportunity! I was already doing the workouts and working hard on the nutrition and I LOVED the challenge groups. So the transition into actually helping others do it was so easy! I have always loved to help and inspire others in any way that I can. Becoming a coach just gave me that opportunity.It also help hold me accountable! How can I help others if I am not doing it!? It was all the more reason to become a coach. I also had major support from my husband who knew this was something I wanted and something I would be good at! My son played a major role in my future as well. I want to be able to stay home with him but still provide financially for the family! Becoming a Beachbody Coach has me on the path to that lifestyle – all while keeping me healthy (and my family!) My future is filled with helping others and maintaining this healthy lifestyle – this isn’t a fad, its not a quick fix – it is hard work that I have made in to long lasting habits and I want to help as many people as I can do the same!

Caitlin Family

I am so proud of Caitlin and all the hard work she has put into creating a better life for herself physically, mentally, and financially.  Thank you so much for sharing your story with us! I am excited to see what you accomplish for yourself and your family in the next year, and I know you will help and inspire so many others along the way!

Hope you are all having a great week so far. I am on Day 2 of being on my own with my two boys. So far, it’s going pretty well! I am surprised I have actually been productive. I was able to get out of the house two days in a row, get Nico down for his naps, get 2-3 hours of work done each day, and not have the house be a complete disaster upon Zack’s return home. #winning! Beginner’s luck? We shall see how long it lasts 😉

XO,

Gina

Luca: A Birth Story

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It’s been over two weeks since the arrival of our second little monkey, Luca Ronaldo Notes. He arrived on Sunday August 23rd, 2015 at 1:39 am measuring in at 5 lbs. 4 oz and 19 inches. We are over the moon and so in love with our little guy.

He arrived during the 38th week just like his older brother Nico, only this time my story is slightly different. Throughout my pregnancy, Luca was measuring small (also like his brother), and they kept a watchful eye, but because of my history of having a small healthy child, they weren’t terribly concerned and basically left me alone treating me as a “normal” patient. However at the 37th week, my belly did not grow, and out came that watchful eye once more. I was scheduled for two appointments per week up until baby’s arrival and was told if the baby did not come by my due date (August 31) then we were going to have to talk about induction once again.

Welp, we definitely didn’t make it to the due date! Saturday morning (August 22nd) I woke up and felt some liquid (down there), went to the bathroom and it wasn’t much, so went back to bed. About 5 minutes later, I started feeling some more and thought I would get up and check it out again. On the way to the bathroom, I told my husband that I thought my water could possibly be starting to break, but I wasn’t sure. As soon as I was about to sit down, there was a big “whoosh!” and yes, it was confirmed…my water was definitely broken! I wasn’t feeling any contractions yet, so I decided to take a shower and prepare to get ready for the hospital soon.

I called my mom and she made her way up to Brooklyn to watch Nico. I wasn’t sure if she would make it in time, so we had our neighbors on stand-by in case we had to leave. We called our midwives, and because I wasn’t feeling many contractions at this point, they said I could wait it out at home for a while, take a walk, etc.

I spent the rest of the morning cleaning the house (last minute nesting anyone? haha), and then went for a walk around the neighborhood to try to get the contractions going. I started to feel a few painful ones, but honestly they were not that unbearable, and they were happening too infrequently. My mom had plenty of time to get to New York (from Maryland) and we gave her the lay of the land (on another walk) to show her some of the best places her and Nico could hang out for the next few days. Again, there were some contractions, but they were infrequent and not much was happening.

Because time was passing and my water had broken, it was time to get to the hospital. We left the house at 6pm and headed to Beth Israel in the East Village. It was quite a calm drive to the hospital…not at all what I had anticipated. No traffic. Music playing. No screaming. Infrequent contractions. I suppose this could have been much worse!! We arrived and met my mother-in-law there who also had time to make the trip up from Maryland. She is also a midwife, which doesn’t hurt in the Labor and Delivery Unit!

I checked into triage to confirm my water had indeed broken (umm yes, I told them that I normally don’t have fluid coming out of me all day long). Regardless, they still had to “check.” It was confirmed. However, what was also confirmed was that I was only 1cm dilated. I was going to need some help. Help meaning I was basically going to be induced once again. Now I was really trying to avoid induction this time around, but at least it was happening when our little guy was supposedly ready to make his entrance. The fact that my water had broken made me feel a bit better about the induction process rather than starting from scratch like last time.

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The induction was about as painful and uncomfortable as I remembered from two years ago, although this time things kicked into gear EXTREMELY quickly! My contractions were picking up speed and picking up intensity right away. I decided to get an epidural a little earlier this time around so I wouldn’t be in “crazy mode” like I was last time. I am extremely grateful for that decision, because as soon as I asked for one, things started to increase even MORE intensely. By the time I had signed off all the forms, the induction had done it’s job, and I was in serious active labor.

I was in a lot of pain, but the epidural process was smooth, and eventually it started kicking in and I could relax. I felt things had picked up rather quickly, and lo and behold I was right. By the time they got around to checking me, I was at 9.5 cm. WHAT!!! It was almost PUSH time!?!?

Before I knew it, they told me I could start pushing. I gave a couple good pushes, and HOLD UP! Lady next door is hemorrhaging. Holy crap! Everyone ran out of the room (which I understand she was in much more danger than myself, so I get it), but I was kinda left there like uhhhh what now? I kept feeling the urge to push, but held off for about 20 minutes or so until everyone was able to come back.

Luckily the lady next door was OK! Whew, and I could resume pushing once again. After it was all said and done, Luca Ronaldo Notes arrived 3.5 hours after I had been induced at the hospital. He was a happy, healthy, lovable little boy and we were in love!

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I have to say, recovery has been much easier the 2nd time around, and all of the newborn things have been easier knowing what to expect. The challenge is doing all of the newborn things while trying to entertain a toddler at the same time! I have had a lot of help these past couple weeks, but the true test will come next Tuesday when I am left to fend for myself with the two boys! Haha.

I’m sure all will be well. There are plenty of women out there who have done it and survived right? Soon enough we will figure out our routine and our new “normal.” Until then, I am just trying to get as much sleep as I can at night, loading up on coffee during the day, stealing toddler kisses and soaking up newborn snuggles.

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Hope you are all having a great week! Make it a good one!

XO,

Gina